Pollo rostizado con ajo

Common Food

43.77

% from protein

1.55

% from carbs

1.55

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1565.9 g(1566g)
Amount per serving
Calories
3642.6
% Daily value*

Total Fat 216.2 g
332.5%

Saturated 68.4 g
341.8%

Trans Fats 0.9 g

Polyunsaturated 43.1 g

Monounsaturated 81.7 g

Cholesterol 1308.5 mg
436.2%

Sodium, Na 8326.1 mg
362%

Potassium, K 3357.4 mg
71.4%

Total Carbohydrates 13.8 g
5%

Fiber 2.7 g
9.8%

Sugars 2.3 g
4.6%

Protein 389.3 g
778.6%

Water 932.5 g

Vitamin A 3012 IU

Retinol 871 UG

Vitamin A, RAE 875.5 UG

Carotene, beta 48.3 UG

Carotene, alpha 0.8 UG

Vitamin E 4.6 mg

Vitamin D 28.4 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 16.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 12.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 50.1 mg

Thiamin 1 mg

Riboflavin 2.4 mg

Niacin 120.5 mg

Pantothenic acid 14.9 mg

Vitamin B-6 6 mg

Folate 81.5 UG

Folic acid 0 UG

Folate, food 81.5 UG

Folate, DFE 81.5 UG

Vitamin B-12 4.3 UG

Choline, total 947.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 36.3 UG

Calcium 278.2 mg

Iron 18.7 mg

Magnesium 338 mg

Phosphorus, P 2627.6 mg

Zinc 27.8 mg

Copper 1 mg

Fluoride, F 209.5 UG

Manganese, Mn 0.6 mg

Selenium 342 UG

Ash 32.1 g

Theobromine 0 mg

Energy 15240.5 kJ

SFA 4:0 0.9 g

SFA 6:0 0.6 g

SFA 8:0 0.3 g

SFA 10:0 0.7 g

SFA 12:0 1 g

SFA 14:0 3.7 g

SFA 16:0 45.6 g

SFA 18:0 13.8 g

SFA 20:0 0 g

MUFA 18:1 68 g

PUFA 18:2 37.3 g

PUFA 18:3 1.7 g

PUFA 20:4 1.6 g

PUFA 22:6 n-3 (DHA) 0.6 g

MUFA 16:1 10.6 g

PUFA 18:4 0 g

MUFA 20:1 1.9 g

PUFA 20:5 n-3 (EPA) 0.1 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0.3 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 1.1 mg

SFA 17:0 0.2 g

TFA 18:1 t 0.8 g

PUFA 18:2 CLAs 0.1 g

MUFA 16:1 c 0.3 g

MUFA 18:1 c 4.8 g

PUFA 18:2 n-6 c,c 0.6 g

Fatty acids, total trans-monoenoic 0.8 g

Fatty acids, total trans-polyenoic 0.1 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

Betaine 79.5 mg

Tryptophan 4.3 g

Threonine 16 g

Isoleucine 19.4 g

Leucine 28.2 g

Lysine 31.6 g

Methionine 10.3 g

Cystine 5.2 g

Phenylalanine 15.1 g

Tyrosine 12.5 g

Valine 18.9 g

Arginine 24.4 g

Histidine 11.4 g

Alanine 22.6 g

Aspartic acid 34.6 g

Glutamic acid 56.8 g

Glycine 25 g

Proline 18.8 g

Serine 13.7 g

Pollo rostizado con ajo Nutrients FAQs

Nutrients

What is the calorie content of Pollo rostizado con ajo?

A typical serving 1 Whole Chicken (1565.9 grams) of Pollo rostizado con ajo contains approximately 3643 calories.

You can check the exact calorie content by logging Pollo rostizado con ajo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollo rostizado con ajo have?

The amount of fat in Pollo rostizado con ajo depends on the ingredients and preparation method. On average, one serving 1 Whole Chicken (1565.9 grams) of Pollo rostizado con ajo contains approximately 216.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pollo rostizado con ajo have?

The protein content in Pollo rostizado con ajo depends on the ingredients exists in it. On average, 1 Whole Chicken (1565.9 grams) of Pollo rostizado con ajo contains approximately 389.29 grams of protein.

Know your exact protein requirement and how much protein you get from Pollo rostizado con ajo, Download Nutribit app for healthier you!

How much sugar does a Pollo rostizado con ajo have?

On average, 1 Whole Chicken (1565.9 grams) contains about 2.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo rostizado con ajo.

How Much carbohydrates (carbs) is in Pollo rostizado con ajo?

The amount of carbohydrates (carbs) in Pollo rostizado con ajo depends on its serving size and preparation. On average, 1 Whole Chicken (1565.9 grams) contains about 13.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pollo rostizado con ajo.

How Much Fiber is in Pollo rostizado con ajo?

Pollo rostizado con ajo contains approximately 2.73 grams of fiber in 1 Whole Chicken (1565.9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo rostizado con ajo for healthier you!

What vitamins and minerals are in a Pollo rostizado con ajo?

Vitamins in Pollo rostizado con ajo:

  • Vitamin A:Pollo rostizado con ajo has 3011.991 IU of Vitamin A.
  • Vitamin B-12:Pollo rostizado con ajo has 4.3008 UG of Vitamin B-12.
  • Vitamin B-6:Pollo rostizado con ajo has 5.9604 mg of Vitamin B-6.
  • Vitamin C:Pollo rostizado con ajo has 50.136 mg of Vitamin C.
  • Vitamin D:Pollo rostizado con ajo has 28.35 IU of Vitamin D.

Pollo rostizado con ajo contains following minerals:

  • Pollo rostizado con ajo has 278.181mg of Calcium.
  • Pollo rostizado con ajo has 8326.142mg of Sodium, Na.
  • Pollo rostizado con ajo has 3357.381mg of Potassium, K.
  • Pollo rostizado con ajo has 18.7356mg of Iron.

General

Does Pollo rostizado con ajo contain caffeine?

Pollo rostizado con ajo does not contain any caffeine.

Does Pollo rostizado con ajo contain alcohol?

Pollo rostizado con ajo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pollo rostizado con ajo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo rostizado con ajo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollo rostizado con ajo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollo rostizado con ajo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo rostizado con ajo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollo rostizado con ajo for free?

Yes! Since Pollo rostizado con ajo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollo rostizado con ajo with water tracking feature?

Nutribit automatically calculates the water content of Pollo rostizado con ajo and adds it to your daily hydration log. Simply log Pollo rostizado con ajo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pollo rostizado con ajo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollo rostizado con ajo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollo rostizado con ajo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollo rostizado con ajo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pollo rostizado con ajo

Protein, Vitamin A and Vitamin B-12 in Pollo rostizado con ajo supports bone health.

  • Protein in Pollo rostizado con ajo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pollo rostizado con ajo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Pollo rostizado con ajo is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Pollo rostizado con ajo boosts immune function.

  • Vitamin A in Pollo rostizado con ajo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Pollo rostizado con ajo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Pollo rostizado con ajo promotes healthy skin.

  • Vitamin A in Pollo rostizado con ajo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Pollo rostizado con ajo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Folate and Potassium, K in Pollo rostizado con ajo supports heart health.

  • Vitamin B9 in Pollo rostizado con ajo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Pollo rostizado con ajo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in Pollo rostizado con ajo supports bone health.

  • Calcium in Pollo rostizado con ajo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Pollo rostizado con ajo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Pollo rostizado con ajo supports muscle function.

  • Calcium in Pollo rostizado con ajo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Pollo rostizado con ajo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Pollo rostizado con ajo supports heart health.

  • Calcium in Pollo rostizado con ajo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pollo rostizado con ajo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Pollo rostizado con ajo supports bone health.

  • Magnesium in Pollo rostizado con ajo helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pollo rostizado con ajo helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pollo rostizado con ajo aids muscle function.

  • Magnesium in Pollo rostizado con ajo helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pollo rostizado con ajo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Pollo rostizado con ajo supports building and repairing tissues.

Builds and repairs tissues in Pollo rostizado con ajo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pollo rostizado con ajo supports immune function.

Supports immune function in Pollo rostizado con ajo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pollo rostizado con ajo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pollo rostizado con ajo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pollo rostizado con ajo provides energy.

Provides energy in Pollo rostizado con ajo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pollo rostizado con ajo supports muscle growth and strength.

Supports muscle growth and strength in Pollo rostizado con ajo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pollo rostizado con ajo helps in weight management.

Helps in weight management in Pollo rostizado con ajo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pollo rostizado con ajo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pollo rostizado con ajo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pollo rostizado con ajo improves skin, hair, and nails.

Improves skin, hair, and nails in Pollo rostizado con ajo is essential for the health and growth of hair, skin, and nails.

Protein in Pollo rostizado con ajo regulates blood sugar levels.

Regulates blood sugar levels in Pollo rostizado con ajo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pollo rostizado con ajo supports eye health.

Vitamin A in Pollo rostizado con ajo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pollo rostizado con ajo enhances reproductive health.

Vitamin A in Pollo rostizado con ajo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pollo rostizado con ajo reduces the risk of certain cancers.

Vitamin A in Pollo rostizado con ajo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pollo rostizado con ajo promotes healthy development during pregnancy.

Vitamin A in Pollo rostizado con ajo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pollo rostizado con ajo maintains healthy mucous membranes.

Vitamin A in Pollo rostizado con ajo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pollo rostizado con ajo improves wound healing.

Vitamin A in Pollo rostizado con ajo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pollo rostizado con ajo may reduce the risk of macular degeneration.

Vitamin A in Pollo rostizado con ajo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pollo rostizado con ajo supports brain health

{{vitamin}} in Pollo rostizado con ajo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Pollo rostizado con ajo boosts immune function

{{vitamin}} in Pollo rostizado con ajo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Pollo rostizado con ajo promotes red blood cell production

{{vitamin}} in Pollo rostizado con ajo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pollo rostizado con ajo reduces symptoms of PMS

{{vitamin}} in Pollo rostizado con ajo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pollo rostizado con ajo supports heart health

{{vitamin}} in Pollo rostizado con ajo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Pollo rostizado con ajo aids in protein metabolism

{{vitamin}} in Pollo rostizado con ajo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pollo rostizado con ajo improves mood and reduces depression

{{vitamin}} in Pollo rostizado con ajo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pollo rostizado con ajo supports healthy pregnancy

{{vitamin}} in Pollo rostizado con ajo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pollo rostizado con ajo helps prevent anemia

{{vitamin}} in Pollo rostizado con ajo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pollo rostizado con ajo reduces nausea during pregnancy

{{vitamin}} in Pollo rostizado con ajo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Pollo rostizado con ajo supports DNA synthesis.

Vitamin B9 in Pollo rostizado con ajo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pollo rostizado con ajo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pollo rostizado con ajo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pollo rostizado con ajo helps prevent anemia.

Folate in Pollo rostizado con ajo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pollo rostizado con ajo improves brain function.

Folate in Pollo rostizado con ajo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pollo rostizado con ajo boosts immune function.

Adequate Boosts Immune Function in Pollo rostizado con ajo supports immune function by helping in the production of white blood cells.

Folate in Pollo rostizado con ajo promotes healthy skin and hair.

Vitamin B9 in Pollo rostizado con ajo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pollo rostizado con ajo regulates mood and mental health.

Folate in Pollo rostizado con ajo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pollo rostizado con ajo supports digestive health.

Folate in Pollo rostizado con ajo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pollo rostizado con ajo supports red blood cell production

Vitamin B12 in Pollo rostizado con ajo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pollo rostizado con ajo boosts energy levels

Vitamin B12 in Pollo rostizado con ajo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pollo rostizado con ajo promotes brain health

Vitamin B12 in Pollo rostizado con ajo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pollo rostizado con ajo aids in DNA synthesis

Vitamin B12 in Pollo rostizado con ajo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pollo rostizado con ajo improves mood and mental health

Vitamin B12 in Pollo rostizado con ajo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pollo rostizado con ajo maintains healthy skin, hair, and nails

Vitamin B12 in Pollo rostizado con ajo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pollo rostizado con ajo prevents birth defects

Vitamin B12 in Pollo rostizado con ajo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pollo rostizado con ajo reduces risk of macular degeneration

Vitamin B12 in Pollo rostizado con ajo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pollo rostizado con ajo supports cardiovascular health

Vitamin B12 in Pollo rostizado con ajo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pollo rostizado con ajo supports nerve transmission.

Calcium in Pollo rostizado con ajo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pollo rostizado con ajo supports blood clotting.

Calcium in Pollo rostizado con ajo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pollo rostizado con ajo supports hormonal secretion.

Calcium in Pollo rostizado con ajo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pollo rostizado con ajo supports weight management.

Calcium in Pollo rostizado con ajo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pollo rostizado con ajo supports dental health.

Calcium in Pollo rostizado con ajo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pollo rostizado con ajo supports blood pressure regulation.

Calcium in Pollo rostizado con ajo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pollo rostizado con ajo supports antioxidant protection.

Antioxidant Protection in Pollo rostizado con ajo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pollo rostizado con ajo supports thyroid function.

Thyroid Function in Pollo rostizado con ajo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pollo rostizado con ajo supports immune system health.

Immune System Support in Pollo rostizado con ajo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pollo rostizado con ajo supports cancer prevention.

Cancer Prevention in Pollo rostizado con ajo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pollo rostizado con ajo supports cognitive function.

Cognitive Function in Pollo rostizado con ajo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pollo rostizado con ajo supports skin health.

Skin Health in Pollo rostizado con ajo helps protect the skin from UV damage and supports wound healing.

Selenium in Pollo rostizado con ajo supports reproductive health.

Reproductive Health in Pollo rostizado con ajo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pollo rostizado con ajo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pollo rostizado con ajo helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pollo rostizado con ajo promotes heart health.

Promotes Heart Health in Pollo rostizado con ajo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pollo rostizado con ajo enhances nerve function.

Enhances Nerve Function in Pollo rostizado con ajo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pollo rostizado con ajo improves sleep quality.

Improves Sleep Quality in Pollo rostizado con ajo regulates sleep patterns by supporting melatonin production.

Magnesium in Pollo rostizado con ajo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pollo rostizado con ajo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pollo rostizado con ajo reduces migraine frequency.

Reduces Migraine Frequency in Pollo rostizado con ajo may help reduce the frequency and severity of migraines.

Magnesium in Pollo rostizado con ajo promotes digestive health.

Promotes Digestive Health in Pollo rostizado con ajo supports bowel function and helps prevent constipation.

Magnesium in Pollo rostizado con ajo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pollo rostizado con ajo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pollo rostizado con ajo boosts protein synthesis.

Boosts Protein Synthesis in Pollo rostizado con ajo plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pollo rostizado con ajo supports fluid balance.

Maintains Fluid Balance in Pollo rostizado con ajo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pollo rostizado con ajo supports nerve function.

Supports Nerve Function in Pollo rostizado con ajo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pollo rostizado con ajo helps regulate blood pressure.

Regulates Blood Pressure in Pollo rostizado con ajo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pollo rostizado con ajo aids nutrient absorption.

Improves Nutrient Absorption in Pollo rostizado con ajo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pollo rostizado con ajo helps balance pH levels.

Balances pH Levels in Pollo rostizado con ajo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Pollo rostizado con ajo supports fluid balance.

Fluid Balance in Pollo rostizado con ajo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pollo rostizado con ajo supports nerve function.

Nerve Function in Pollo rostizado con ajo is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pollo rostizado con ajo reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pollo rostizado con ajo may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pollo rostizado con ajo helps regulate blood sugar.

Regulates Blood Sugar in Pollo rostizado con ajo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Pollo rostizado con ajo reduces water retention.

Reduces Water Retention in Pollo rostizado con ajo helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pollo rostizado con ajo helps reduce hypertension.

Adequate Reduces Hypertension in Pollo rostizado con ajo intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Pollo rostizado con ajo supports red blood cell formation.

Copper in Pollo rostizado con ajo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pollo rostizado con ajo promotes healthy bones and connective tissues.

Copper in Pollo rostizado con ajo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pollo rostizado con ajo supports nervous system health.

Copper in Pollo rostizado con ajo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pollo rostizado con ajo acts as an antioxidant.

Copper in Pollo rostizado con ajo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pollo rostizado con ajo enhances iron absorption.

Copper in Pollo rostizado con ajo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pollo rostizado con ajo maintains cardiovascular health.

Copper in Pollo rostizado con ajo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pollo rostizado con ajo supports energy production.

Copper in Pollo rostizado con ajo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pollo rostizado con ajo regulates blood pressure.

Copper in Pollo rostizado con ajo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pollo rostizado con ajo boosts immune system

Boosts Immune System in Pollo rostizado con ajo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pollo rostizado con ajo promotes wound healing

Promotes Wound Healing in Pollo rostizado con ajo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pollo rostizado con ajo supports growth and development

Supports Growth and Development in Pollo rostizado con ajo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pollo rostizado con ajo improves skin health

Improves Skin Health in Pollo rostizado con ajo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pollo rostizado con ajo enhances brain function

Enhances Brain Function in Pollo rostizado con ajo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pollo rostizado con ajo regulates hormonal balance

Regulates Hormonal Balance in Pollo rostizado con ajo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pollo rostizado con ajo supports healthy vision

Supports Healthy Vision in Pollo rostizado con ajo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pollo rostizado con ajo improves digestive health

Improves Digestive Health in Pollo rostizado con ajo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pollo rostizado con ajo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pollo rostizado con ajo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pollo rostizado con ajo reduces inflammation

Reduces Inflammation in Pollo rostizado con ajo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 3643 calories?

The amount of exercise required to burn off 1 Whole Chicken Pollo rostizado con ajo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP