Total Fat

9.6g

14.8%

Cholesterol

68mg

22.7%

Sodium, Na

233.7mg

10.2%

Potassium, K

176.4mg

3.8%

Total Carbohydrates

5.2g

1.9%

Protein

13.2g

26.4%

Water

51.2g

Ash

1.1g

Sucrose

0.9g

Energy

682.4kJ

Calcium, Ca

11.9mg

Iron, Fe

0.8mg

Magnesium, Mg

15.8mg

Phosphorus, P

120.1mg

Zinc, Zn

1.2mg

Copper, Cu

0.1mg

Fluoride, F

4.8UG

Manganese, Mn

0.1mg

Selenium, Se

15.1UG

Vitamin A, IU

68.7IU

Retinol

11.2UG

Vitamin A, RAE

12.7UG

Carotene, beta

17.2UG

Carotene, alpha

1.2UG

Vitamin E (alpha-tocopherol)

1mg

Vitamin D (D2 + D3), International Units

3.6IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

1.3UG

Lutein + zeaxanthin

22.9UG

Tocopherol, gamma

0.9mg

Vitamin C, total ascorbic acid

4.8mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

3.4mg

Pantothenic acid

0.7mg

Vitamin B-6

0.3mg

Folate, total

10.8UG

Vitamin B-12

0.2UG

Choline, total

39.9mg

Vitamin K (Menaquinone-4)

0.5UG

Vitamin K (phylloquinone)

2.4UG

Folic acid

6.2UG

Folate, food

4.6UG

Folate, DFE

15.2UG

Betaine

4mg

Tryptophan

0.2g

Threonine

0.6g

Isoleucine

0.6g

Leucine

1.1g

Lysine

1.2g

Methionine

0.4g

Cystine

0.2g

Phenylalanine

0.5g

Tyrosine

0.5g

Valine

0.7g

Arginine

0.9g

Histidine

0.4g

Alanine

0.8g

Aspartic acid

1.3g

Glutamic acid

2.2g

Glycine

0.7g

Proline

0.6g

Serine

0.6g

SFA 16:0

1.3g

SFA 18:0

0.4g

MUFA 18:1

4.7g

PUFA 18:2

1.5g

PUFA 18:3

0.2g

PUFA 20:4

0.1g

MUFA 16:1

0.3g

MUFA 20:1

0.1g

Phytosterols

0.8mg

Campesterol

8.1mg

Beta-sitosterol

17mg

MUFA 16:1 c

0.2g

MUFA 18:1 c

4.2g

PUFA 18:2 n-6 c,c

1.2g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g