Rollos de arroz y ala de pollo
Common Food
32.97
% from protein12.91
% from carbs12.91
% from fatNutrition Facts
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Rollos de arroz y ala de pollo Nutrients FAQs
Nutrients
- Vitamin A:Rollos de arroz y ala de pollo has 68.6837 IU of Vitamin A.
- Vitamin B-12:Rollos de arroz y ala de pollo has 0.2456 UG of Vitamin B-12.
- Vitamin B-6:Rollos de arroz y ala de pollo has 0.2503 mg of Vitamin B-6.
- Vitamin C:Rollos de arroz y ala de pollo has 4.7843 mg of Vitamin C.
- Vitamin D:Rollos de arroz y ala de pollo has 3.5689 IU of Vitamin D.
- Vitamin K:Rollos de arroz y ala de pollo has 0.495 UG of Vitamin K.
- Rollos de arroz y ala de pollo has 11.9224mg of Calcium.
- Rollos de arroz y ala de pollo has 233.6671mg of Sodium, Na.
- Rollos de arroz y ala de pollo has 176.3516mg of Potassium, K.
- Rollos de arroz y ala de pollo has 0.7889mg of Iron.
What is the calorie content of Rollos de arroz y ala de pollo?
A typical serving 1 wing (79.98 grams) of Rollos de arroz y ala de pollo contains approximately 163 calories.
You can check the exact calorie content by logging Rollos de arroz y ala de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rollos de arroz y ala de pollo have?
The amount of fat in Rollos de arroz y ala de pollo depends on the ingredients and preparation method. On average, one serving 1 wing (79.98 grams) of Rollos de arroz y ala de pollo contains approximately 9.63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rollos de arroz y ala de pollo have?
The protein content in Rollos de arroz y ala de pollo depends on the ingredients exists in it. On average, 1 wing (79.98 grams) of Rollos de arroz y ala de pollo contains approximately 13.2 grams of protein.
Know your exact protein requirement and how much protein you get from Rollos de arroz y ala de pollo, Download Nutribit app for healthier you!
How much sugar does a Rollos de arroz y ala de pollo have?
On average, 1 wing (79.98 grams) contains about 1.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollos de arroz y ala de pollo.
How Much carbohydrates (carbs) is in Rollos de arroz y ala de pollo?
The amount of carbohydrates (carbs) in Rollos de arroz y ala de pollo depends on its serving size and preparation. On average, 1 wing (79.98 grams) contains about 5.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rollos de arroz y ala de pollo.
How Much Fiber is in Rollos de arroz y ala de pollo?
Rollos de arroz y ala de pollo contains approximately 0.17 grams of fiber in 1 wing (79.98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rollos de arroz y ala de pollo for healthier you!
What vitamins and minerals are in a Rollos de arroz y ala de pollo?
Vitamins in Rollos de arroz y ala de pollo:
Rollos de arroz y ala de pollo contains following minerals:
General
Does Rollos de arroz y ala de pollo contain caffeine?
Rollos de arroz y ala de pollo does not contain any caffeine.
Does Rollos de arroz y ala de pollo contain alcohol?
Rollos de arroz y ala de pollo contains approximately 0g of alcohol in 1 wing (79.98 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Rollos de arroz y ala de pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollos de arroz y ala de pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rollos de arroz y ala de pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rollos de arroz y ala de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollos de arroz y ala de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rollos de arroz y ala de pollo for free?
Yes! Since Rollos de arroz y ala de pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rollos de arroz y ala de pollo with water tracking feature?
Nutribit automatically calculates the water content of Rollos de arroz y ala de pollo and adds it to your daily hydration log. Simply log Rollos de arroz y ala de pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rollos de arroz y ala de pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rollos de arroz y ala de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rollos de arroz y ala de pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rollos de arroz y ala de pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rollos de arroz y ala de pollo
Protein in Rollos de arroz y ala de pollo supports building and repairing tissues.
Builds and repairs tissues in Rollos de arroz y ala de pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rollos de arroz y ala de pollo supports immune function.
Supports immune function in Rollos de arroz y ala de pollo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rollos de arroz y ala de pollo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rollos de arroz y ala de pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rollos de arroz y ala de pollo provides energy.
Provides energy in Rollos de arroz y ala de pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rollos de arroz y ala de pollo supports muscle growth and strength.
Supports muscle growth and strength in Rollos de arroz y ala de pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rollos de arroz y ala de pollo helps in weight management.
Helps in weight management in Rollos de arroz y ala de pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rollos de arroz y ala de pollo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rollos de arroz y ala de pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rollos de arroz y ala de pollo supports bone health.
Supports bone health in Rollos de arroz y ala de pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rollos de arroz y ala de pollo improves skin, hair, and nails.
Improves skin, hair, and nails in Rollos de arroz y ala de pollo is essential for the health and growth of hair, skin, and nails.
Protein in Rollos de arroz y ala de pollo regulates blood sugar levels.
Regulates blood sugar levels in Rollos de arroz y ala de pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Rollos de arroz y ala de pollo supports antioxidant protection.
Antioxidant Protection in Rollos de arroz y ala de pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rollos de arroz y ala de pollo supports thyroid function.
Thyroid Function in Rollos de arroz y ala de pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rollos de arroz y ala de pollo supports immune system health.
Immune System Support in Rollos de arroz y ala de pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rollos de arroz y ala de pollo supports heart health.
Heart Health in Rollos de arroz y ala de pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Rollos de arroz y ala de pollo supports cancer prevention.
Cancer Prevention in Rollos de arroz y ala de pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rollos de arroz y ala de pollo supports cognitive function.
Cognitive Function in Rollos de arroz y ala de pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rollos de arroz y ala de pollo supports skin health.
Skin Health in Rollos de arroz y ala de pollo helps protect the skin from UV damage and supports wound healing.
Selenium in Rollos de arroz y ala de pollo supports reproductive health.
Reproductive Health in Rollos de arroz y ala de pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rollos de arroz y ala de pollo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rollos de arroz y ala de pollo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 163 calories?
The amount of exercise required to burn off 1 wing Rollos de arroz y ala de pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.