Pollo frito coreano con ajo y soya
Common Food
21.63
% from protein27.76
% from carbs27.76
% from fatNutrition Facts
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Pollo frito coreano con ajo y soya Nutrients FAQs
Nutrients
- Vitamin A:Pollo frito coreano con ajo y soya has 179.1177 IU of Vitamin A.
- Vitamin B-12:Pollo frito coreano con ajo y soya has 0.1871 UG of Vitamin B-12.
- Vitamin B-6:Pollo frito coreano con ajo y soya has 0.2726 mg of Vitamin B-6.
- Vitamin C:Pollo frito coreano con ajo y soya has 14.2411 mg of Vitamin C.
- Vitamin D:Pollo frito coreano con ajo y soya has 1.9699 IU of Vitamin D.
- Pollo frito coreano con ajo y soya has 11.1036mg of Calcium.
- Pollo frito coreano con ajo y soya has 322.15mg of Sodium, Na.
- Pollo frito coreano con ajo y soya has 185.6108mg of Potassium, K.
- Pollo frito coreano con ajo y soya has 0.7899mg of Iron.
What is the calorie content of Pollo frito coreano con ajo y soya?
A typical serving 1 medium drumstick (91.92 grams) of Pollo frito coreano con ajo y soya contains approximately 236 calories.
You can check the exact calorie content by logging Pollo frito coreano con ajo y soya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo frito coreano con ajo y soya have?
The amount of fat in Pollo frito coreano con ajo y soya depends on the ingredients and preparation method. On average, one serving 1 medium drumstick (91.92 grams) of Pollo frito coreano con ajo y soya contains approximately 12.94 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo frito coreano con ajo y soya have?
The protein content in Pollo frito coreano con ajo y soya depends on the ingredients exists in it. On average, 1 medium drumstick (91.92 grams) of Pollo frito coreano con ajo y soya contains approximately 12.44 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo frito coreano con ajo y soya, Download Nutribit app for healthier you!
How much sugar does a Pollo frito coreano con ajo y soya have?
On average, 1 medium drumstick (91.92 grams) contains about 2.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo frito coreano con ajo y soya.
How Much carbohydrates (carbs) is in Pollo frito coreano con ajo y soya?
The amount of carbohydrates (carbs) in Pollo frito coreano con ajo y soya depends on its serving size and preparation. On average, 1 medium drumstick (91.92 grams) contains about 15.97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo frito coreano con ajo y soya.
How Much Fiber is in Pollo frito coreano con ajo y soya?
Pollo frito coreano con ajo y soya contains approximately 0.37 grams of fiber in 1 medium drumstick (91.92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo frito coreano con ajo y soya for healthier you!
What vitamins and minerals are in a Pollo frito coreano con ajo y soya?
Vitamins in Pollo frito coreano con ajo y soya:
Pollo frito coreano con ajo y soya contains following minerals:
General
Does Pollo frito coreano con ajo y soya contain caffeine?
Pollo frito coreano con ajo y soya does not contain any caffeine.
Does Pollo frito coreano con ajo y soya contain alcohol?
Pollo frito coreano con ajo y soya contains approximately 1g of alcohol in 1 medium drumstick (91.92 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pollo frito coreano con ajo y soya?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo frito coreano con ajo y soya and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo frito coreano con ajo y soya quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo frito coreano con ajo y soya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo frito coreano con ajo y soya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo frito coreano con ajo y soya for free?
Yes! Since Pollo frito coreano con ajo y soya contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo frito coreano con ajo y soya with water tracking feature?
Nutribit automatically calculates the water content of Pollo frito coreano con ajo y soya and adds it to your daily hydration log. Simply log Pollo frito coreano con ajo y soya in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo frito coreano con ajo y soya as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo frito coreano con ajo y soya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo frito coreano con ajo y soya nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo frito coreano con ajo y soya data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo frito coreano con ajo y soya
Protein in Pollo frito coreano con ajo y soya supports building and repairing tissues.
Builds and repairs tissues in Pollo frito coreano con ajo y soya is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo frito coreano con ajo y soya supports immune function.
Supports immune function in Pollo frito coreano con ajo y soya is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo frito coreano con ajo y soya helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo frito coreano con ajo y soya is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo frito coreano con ajo y soya provides energy.
Provides energy in Pollo frito coreano con ajo y soya can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo frito coreano con ajo y soya supports muscle growth and strength.
Supports muscle growth and strength in Pollo frito coreano con ajo y soya is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo frito coreano con ajo y soya helps in weight management.
Helps in weight management in Pollo frito coreano con ajo y soya promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo frito coreano con ajo y soya aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo frito coreano con ajo y soya is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo frito coreano con ajo y soya supports bone health.
Supports bone health in Pollo frito coreano con ajo y soya plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pollo frito coreano con ajo y soya improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo frito coreano con ajo y soya is essential for the health and growth of hair, skin, and nails.
Protein in Pollo frito coreano con ajo y soya regulates blood sugar levels.
Regulates blood sugar levels in Pollo frito coreano con ajo y soya helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Pollo frito coreano con ajo y soya supports antioxidant protection.
Antioxidant Protection in Pollo frito coreano con ajo y soya helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo frito coreano con ajo y soya supports thyroid function.
Thyroid Function in Pollo frito coreano con ajo y soya helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo frito coreano con ajo y soya supports immune system health.
Immune System Support in Pollo frito coreano con ajo y soya enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo frito coreano con ajo y soya supports heart health.
Heart Health in Pollo frito coreano con ajo y soya helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo frito coreano con ajo y soya supports cancer prevention.
Cancer Prevention in Pollo frito coreano con ajo y soya helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo frito coreano con ajo y soya supports cognitive function.
Cognitive Function in Pollo frito coreano con ajo y soya may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo frito coreano con ajo y soya supports skin health.
Skin Health in Pollo frito coreano con ajo y soya helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo frito coreano con ajo y soya supports reproductive health.
Reproductive Health in Pollo frito coreano con ajo y soya regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo frito coreano con ajo y soya provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo frito coreano con ajo y soya helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 236 calories?
The amount of exercise required to burn off 1 medium drumstick Pollo frito coreano con ajo y soya
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.