Ajo soya pollo frito coreano
Common Food
21.63
% from protein27.76
% from carbs27.76
% from fatNutrition Facts
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Ajo soya pollo frito coreano Nutrients FAQs
Nutrients
- Vitamin A:Ajo soya pollo frito coreano has 179.1177 IU of Vitamin A.
- Vitamin B-12:Ajo soya pollo frito coreano has 0.1871 UG of Vitamin B-12.
- Vitamin B-6:Ajo soya pollo frito coreano has 0.2726 mg of Vitamin B-6.
- Vitamin C:Ajo soya pollo frito coreano has 14.2411 mg of Vitamin C.
- Vitamin D:Ajo soya pollo frito coreano has 1.9699 IU of Vitamin D.
- Ajo soya pollo frito coreano has 11.1036mg of Calcium.
- Ajo soya pollo frito coreano has 322.15mg of Sodium, Na.
- Ajo soya pollo frito coreano has 185.6108mg of Potassium, K.
- Ajo soya pollo frito coreano has 0.7899mg of Iron.
What is the calorie content of Ajo soya pollo frito coreano?
A typical serving 1 medium drumstick (91.92 grams) of Ajo soya pollo frito coreano contains approximately 236 calories.
You can check the exact calorie content by logging Ajo soya pollo frito coreano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ajo soya pollo frito coreano have?
The amount of fat in Ajo soya pollo frito coreano depends on the ingredients and preparation method. On average, one serving 1 medium drumstick (91.92 grams) of Ajo soya pollo frito coreano contains approximately 12.94 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ajo soya pollo frito coreano have?
The protein content in Ajo soya pollo frito coreano depends on the ingredients exists in it. On average, 1 medium drumstick (91.92 grams) of Ajo soya pollo frito coreano contains approximately 12.44 grams of protein.
Know your exact protein requirement and how much protein you get from Ajo soya pollo frito coreano, Download Nutribit app for healthier you!
How much sugar does a Ajo soya pollo frito coreano have?
On average, 1 medium drumstick (91.92 grams) contains about 2.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ajo soya pollo frito coreano.
How Much carbohydrates (carbs) is in Ajo soya pollo frito coreano?
The amount of carbohydrates (carbs) in Ajo soya pollo frito coreano depends on its serving size and preparation. On average, 1 medium drumstick (91.92 grams) contains about 15.97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ajo soya pollo frito coreano.
How Much Fiber is in Ajo soya pollo frito coreano?
Ajo soya pollo frito coreano contains approximately 0.37 grams of fiber in 1 medium drumstick (91.92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ajo soya pollo frito coreano for healthier you!
What vitamins and minerals are in a Ajo soya pollo frito coreano?
Vitamins in Ajo soya pollo frito coreano:
Ajo soya pollo frito coreano contains following minerals:
General
Does Ajo soya pollo frito coreano contain caffeine?
Ajo soya pollo frito coreano does not contain any caffeine.
Does Ajo soya pollo frito coreano contain alcohol?
Ajo soya pollo frito coreano contains approximately 1g of alcohol in 1 medium drumstick (91.92 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Ajo soya pollo frito coreano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ajo soya pollo frito coreano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ajo soya pollo frito coreano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ajo soya pollo frito coreano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ajo soya pollo frito coreano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ajo soya pollo frito coreano for free?
Yes! Since Ajo soya pollo frito coreano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ajo soya pollo frito coreano with water tracking feature?
Nutribit automatically calculates the water content of Ajo soya pollo frito coreano and adds it to your daily hydration log. Simply log Ajo soya pollo frito coreano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ajo soya pollo frito coreano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ajo soya pollo frito coreano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ajo soya pollo frito coreano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ajo soya pollo frito coreano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ajo soya pollo frito coreano
Protein in Ajo soya pollo frito coreano supports building and repairing tissues.
Builds and repairs tissues in Ajo soya pollo frito coreano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ajo soya pollo frito coreano supports immune function.
Supports immune function in Ajo soya pollo frito coreano is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ajo soya pollo frito coreano helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ajo soya pollo frito coreano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ajo soya pollo frito coreano provides energy.
Provides energy in Ajo soya pollo frito coreano can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ajo soya pollo frito coreano supports muscle growth and strength.
Supports muscle growth and strength in Ajo soya pollo frito coreano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ajo soya pollo frito coreano helps in weight management.
Helps in weight management in Ajo soya pollo frito coreano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ajo soya pollo frito coreano aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ajo soya pollo frito coreano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ajo soya pollo frito coreano supports bone health.
Supports bone health in Ajo soya pollo frito coreano plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ajo soya pollo frito coreano improves skin, hair, and nails.
Improves skin, hair, and nails in Ajo soya pollo frito coreano is essential for the health and growth of hair, skin, and nails.
Protein in Ajo soya pollo frito coreano regulates blood sugar levels.
Regulates blood sugar levels in Ajo soya pollo frito coreano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Ajo soya pollo frito coreano supports antioxidant protection.
Antioxidant Protection in Ajo soya pollo frito coreano helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ajo soya pollo frito coreano supports thyroid function.
Thyroid Function in Ajo soya pollo frito coreano helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ajo soya pollo frito coreano supports immune system health.
Immune System Support in Ajo soya pollo frito coreano enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ajo soya pollo frito coreano supports heart health.
Heart Health in Ajo soya pollo frito coreano helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ajo soya pollo frito coreano supports cancer prevention.
Cancer Prevention in Ajo soya pollo frito coreano helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ajo soya pollo frito coreano supports cognitive function.
Cognitive Function in Ajo soya pollo frito coreano may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ajo soya pollo frito coreano supports skin health.
Skin Health in Ajo soya pollo frito coreano helps protect the skin from UV damage and supports wound healing.
Selenium in Ajo soya pollo frito coreano supports reproductive health.
Reproductive Health in Ajo soya pollo frito coreano regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ajo soya pollo frito coreano provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ajo soya pollo frito coreano helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 236 calories?
The amount of exercise required to burn off 1 medium drumstick Ajo soya pollo frito coreano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.