Albóndigas de pescado chinas
Common Food
34.88
% from protein7.35
% from carbs7.35
% from fatNutrition Facts
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Albóndigas de pescado chinas Nutrients FAQs
Nutrients
- Vitamin A:Albóndigas de pescado chinas has 37.1763 IU of Vitamin A.
- Vitamin B-12:Albóndigas de pescado chinas has 3.9226 UG of Vitamin B-12.
- Vitamin B-6:Albóndigas de pescado chinas has 0.0972 mg of Vitamin B-6.
- Vitamin C:Albóndigas de pescado chinas has 0.0852 mg of Vitamin C.
- Albóndigas de pescado chinas has 3.7008mg of Calcium.
- Albóndigas de pescado chinas has 172.248mg of Sodium, Na.
- Albóndigas de pescado chinas has 89.1854mg of Potassium, K.
- Albóndigas de pescado chinas has 0.3341mg of Iron.
What is the calorie content of Albóndigas de pescado chinas?
A typical serving 1 ball (1.5") (28.45 grams) of Albóndigas de pescado chinas contains approximately 62 calories.
You can check the exact calorie content by logging Albóndigas de pescado chinas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Albóndigas de pescado chinas have?
The amount of fat in Albóndigas de pescado chinas depends on the ingredients and preparation method. On average, one serving 1 ball (1.5") (28.45 grams) of Albóndigas de pescado chinas contains approximately 3.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Albóndigas de pescado chinas have?
The protein content in Albóndigas de pescado chinas depends on the ingredients exists in it. On average, 1 ball (1.5") (28.45 grams) of Albóndigas de pescado chinas contains approximately 5.27 grams of protein.
Know your exact protein requirement and how much protein you get from Albóndigas de pescado chinas, Download Nutribit app for healthier you!
How much sugar does a Albóndigas de pescado chinas have?
On average, 1 ball (1.5") (28.45 grams) contains about 0.61 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Albóndigas de pescado chinas.
How Much carbohydrates (carbs) is in Albóndigas de pescado chinas?
The amount of carbohydrates (carbs) in Albóndigas de pescado chinas depends on its serving size and preparation. On average, 1 ball (1.5") (28.45 grams) contains about 1.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Albóndigas de pescado chinas.
How Much Fiber is in Albóndigas de pescado chinas?
Albóndigas de pescado chinas contains approximately 0 grams of fiber in 1 ball (1.5") (28.45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Albóndigas de pescado chinas for healthier you!
What vitamins and minerals are in a Albóndigas de pescado chinas?
Vitamins in Albóndigas de pescado chinas:
Albóndigas de pescado chinas contains following minerals:
General
Does Albóndigas de pescado chinas contain caffeine?
Albóndigas de pescado chinas does not contain any caffeine.
Does Albóndigas de pescado chinas contain alcohol?
Albóndigas de pescado chinas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Albóndigas de pescado chinas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Albóndigas de pescado chinas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Albóndigas de pescado chinas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Albóndigas de pescado chinas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Albóndigas de pescado chinas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Albóndigas de pescado chinas for free?
Yes! Since Albóndigas de pescado chinas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Albóndigas de pescado chinas with water tracking feature?
Nutribit automatically calculates the water content of Albóndigas de pescado chinas and adds it to your daily hydration log. Simply log Albóndigas de pescado chinas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Albóndigas de pescado chinas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Albóndigas de pescado chinas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Albóndigas de pescado chinas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Albóndigas de pescado chinas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Albóndigas de pescado chinas
Vitamin B-12 in Albóndigas de pescado chinas supports red blood cell production
Vitamin B12 in Albóndigas de pescado chinas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Albóndigas de pescado chinas boosts energy levels
Vitamin B12 in Albóndigas de pescado chinas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Albóndigas de pescado chinas promotes brain health
Vitamin B12 in Albóndigas de pescado chinas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Albóndigas de pescado chinas aids in DNA synthesis
Vitamin B12 in Albóndigas de pescado chinas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Albóndigas de pescado chinas improves mood and mental health
Vitamin B12 in Albóndigas de pescado chinas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Albóndigas de pescado chinas supports bone health
Vitamin B12 in Albóndigas de pescado chinas is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Albóndigas de pescado chinas maintains healthy skin, hair, and nails
Vitamin B12 in Albóndigas de pescado chinas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Albóndigas de pescado chinas prevents birth defects
Vitamin B12 in Albóndigas de pescado chinas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Albóndigas de pescado chinas reduces risk of macular degeneration
Vitamin B12 in Albóndigas de pescado chinas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Albóndigas de pescado chinas supports cardiovascular health
Vitamin B12 in Albóndigas de pescado chinas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Albóndigas de pescado chinas supports antioxidant protection.
Antioxidant Protection in Albóndigas de pescado chinas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Albóndigas de pescado chinas supports thyroid function.
Thyroid Function in Albóndigas de pescado chinas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Albóndigas de pescado chinas supports immune system health.
Immune System Support in Albóndigas de pescado chinas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Albóndigas de pescado chinas supports heart health.
Heart Health in Albóndigas de pescado chinas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Albóndigas de pescado chinas supports cancer prevention.
Cancer Prevention in Albóndigas de pescado chinas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Albóndigas de pescado chinas supports cognitive function.
Cognitive Function in Albóndigas de pescado chinas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Albóndigas de pescado chinas supports skin health.
Skin Health in Albóndigas de pescado chinas helps protect the skin from UV damage and supports wound healing.
Selenium in Albóndigas de pescado chinas supports reproductive health.
Reproductive Health in Albóndigas de pescado chinas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Albóndigas de pescado chinas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Albóndigas de pescado chinas helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 62 calories?
The amount of exercise required to burn off 1 ball (1.5") Albóndigas de pescado chinas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.