Tartas de huevo chinas

Common Food

9.51

% from protein

45.41

% from carbs

45.41

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 116 g(116g)
Amount per serving
Calories
298
% Daily value*

Total Fat 15 g
23%

Saturated 8.5 g
42.5%

Trans Fats 0.4 g

Polyunsaturated 1.1 g

Monounsaturated 4.2 g

Cholesterol 142.4 mg
47.5%

Sodium, Na 144.9 mg
6.3%

Potassium, K 112.8 mg
2.4%

Total Carbohydrates 33.9 g
12.3%

Fiber 0.6 g
2.1%

Sugars 16.9 g
33.7%

Starch 0.1 g

Alcohol 0 g

Protein 7.1 g
14.2%

Water 59.1 g

Vitamin A 527.1 IU

Retinol 146.1 UG

Vitamin A, RAE 148 UG

Carotene, beta 22.9 UG

Carotene, alpha 0 UG

Vitamin E 0.7 mg

Vitamin D 35.8 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.9 UG

Vitamin D (D2 + D3) 0.9 UG

Cryptoxanthin, beta 2.6 UG

Lycopene 0 UG

Lutein + zeaxanthin 151.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0.2 mg

Riboflavin 0.3 mg

Niacin 1.4 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0.1 mg

Folate 55.8 UG

Folic acid 34 UG

Folate, food 21.8 UG

Folate, DFE 79.6 UG

Vitamin B-12 0.3 UG

Choline, total 95.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.2 UG

Calcium 62.5 mg

Iron 1.6 mg

Magnesium 12.4 mg

Phosphorus, P 115.4 mg

Zinc 0.7 mg

Copper 0.1 mg

Fluoride, F 16.8 UG

Manganese, Mn 0.2 mg

Selenium 17.1 UG

Ash 0.9 g

Sucrose 7.8 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1246.8 kJ

Galactose 0 g

SFA 4:0 0.5 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.4 g

SFA 14:0 1.1 g

SFA 16:0 3.9 g

SFA 18:0 1.7 g

SFA 20:0 0 g

MUFA 18:1 4 g

PUFA 18:2 0.9 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.5 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.4 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 3.3 g

PUFA 18:2 n-6 c,c 0.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 15.6 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.3 g

Leucine 0.6 g

Lysine 0.4 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.4 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.4 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.6 g

Glutamic acid 1.5 g

Glycine 0.2 g

Proline 0.5 g

Serine 0.5 g

Tartas de huevo chinas Nutrients FAQs

Nutrients

What is the calorie content of Tartas de huevo chinas?

A typical serving 1 individual tart (116.04 grams) of Tartas de huevo chinas contains approximately 298 calories.

You can check the exact calorie content by logging Tartas de huevo chinas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tartas de huevo chinas have?

The amount of fat in Tartas de huevo chinas depends on the ingredients and preparation method. On average, one serving 1 individual tart (116.04 grams) of Tartas de huevo chinas contains approximately 14.96 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tartas de huevo chinas have?

The protein content in Tartas de huevo chinas depends on the ingredients exists in it. On average, 1 individual tart (116.04 grams) of Tartas de huevo chinas contains approximately 7.1 grams of protein.

Know your exact protein requirement and how much protein you get from Tartas de huevo chinas, Download Nutribit app for healthier you!

How much sugar does a Tartas de huevo chinas have?

On average, 1 individual tart (116.04 grams) contains about 16.87 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tartas de huevo chinas.

How Much carbohydrates (carbs) is in Tartas de huevo chinas?

The amount of carbohydrates (carbs) in Tartas de huevo chinas depends on its serving size and preparation. On average, 1 individual tart (116.04 grams) contains about 33.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tartas de huevo chinas.

How Much Fiber is in Tartas de huevo chinas?

Tartas de huevo chinas contains approximately 0.6 grams of fiber in 1 individual tart (116.04 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tartas de huevo chinas for healthier you!

What vitamins and minerals are in a Tartas de huevo chinas?

Vitamins in Tartas de huevo chinas:

  • Vitamin A:Tartas de huevo chinas has 527.0524 IU of Vitamin A.
  • Vitamin B-12:Tartas de huevo chinas has 0.3082 UG of Vitamin B-12.
  • Vitamin B-6:Tartas de huevo chinas has 0.0676 mg of Vitamin B-6.
  • Vitamin C:Tartas de huevo chinas has 0.2817 mg of Vitamin C.
  • Vitamin D:Tartas de huevo chinas has 35.8282 IU of Vitamin D.

Tartas de huevo chinas contains following minerals:

  • Tartas de huevo chinas has 62.4681mg of Calcium.
  • Tartas de huevo chinas has 144.8545mg of Sodium, Na.
  • Tartas de huevo chinas has 112.8073mg of Potassium, K.
  • Tartas de huevo chinas has 1.5777mg of Iron.

General

Does Tartas de huevo chinas contain caffeine?

Tartas de huevo chinas does not contain any caffeine.

Does Tartas de huevo chinas contain alcohol?

Tartas de huevo chinas contains approximately 0g of alcohol in 1 individual tart (116.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tartas de huevo chinas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tartas de huevo chinas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tartas de huevo chinas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tartas de huevo chinas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tartas de huevo chinas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tartas de huevo chinas for free?

Yes! Since Tartas de huevo chinas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tartas de huevo chinas with water tracking feature?

Nutribit automatically calculates the water content of Tartas de huevo chinas and adds it to your daily hydration log. Simply log Tartas de huevo chinas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tartas de huevo chinas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tartas de huevo chinas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tartas de huevo chinas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tartas de huevo chinas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tartas de huevo chinas

Selenium in Tartas de huevo chinas supports antioxidant protection.

Antioxidant Protection in Tartas de huevo chinas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Tartas de huevo chinas supports thyroid function.

Thyroid Function in Tartas de huevo chinas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Tartas de huevo chinas supports immune system health.

Immune System Support in Tartas de huevo chinas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Tartas de huevo chinas supports heart health.

Heart Health in Tartas de huevo chinas helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Tartas de huevo chinas supports cancer prevention.

Cancer Prevention in Tartas de huevo chinas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Tartas de huevo chinas supports cognitive function.

Cognitive Function in Tartas de huevo chinas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Tartas de huevo chinas supports skin health.

Skin Health in Tartas de huevo chinas helps protect the skin from UV damage and supports wound healing.

Selenium in Tartas de huevo chinas supports reproductive health.

Reproductive Health in Tartas de huevo chinas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Tartas de huevo chinas provides anti-inflammatory effects.

Anti-Inflammatory Effects in Tartas de huevo chinas helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 298 calories?

The amount of exercise required to burn off 1 individual tart Tartas de huevo chinas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP