Tartas de huevo chinas
Common Food
Total Energy
298
kcal
% from carbs
% from protein
% from fats
In 116 g
% daily value
Total Fat
15g
23%
Saturated
8.5g
42.5%
Trans Fats
0.4g
Polyunsaturated
1.1g
Monounsaturated
4.2g
Cholesterol
142.4mg
47.5%
Sodium, Na
144.9mg
6.3%
Potassium, K
112.8mg
2.4%
Total Carbohydrates
33.9g
12.3%
Fiber
0.6g
2.1%
Sugars
16.9g
33.7%
Starch
0.1g
Protein
7.1g
14.2%
Water
59.1g
Ash
0.9g
Sucrose
7.8g
Glucose
0.1g
Energy
1246.8kJ
Calcium, Ca
62.5mg
Iron, Fe
1.6mg
Magnesium, Mg
12.4mg
Phosphorus, P
115.4mg
Zinc, Zn
0.7mg
Copper, Cu
0.1mg
Fluoride, F
16.8UG
Manganese, Mn
0.2mg
Selenium, Se
17.1UG
Vitamin A, IU
527.1IU
Retinol
146.1UG
Vitamin A, RAE
148UG
Carotene, beta
22.9UG
Vitamin E (alpha-tocopherol)
0.7mg
Vitamin D (D2 + D3), International Units
35.8IU
Vitamin D3 (cholecalciferol)
0.9UG
Vitamin D (D2 + D3)
0.9UG
Cryptoxanthin, beta
2.6UG
Lutein + zeaxanthin
151.9UG
Tocopherol, gamma
0.2mg
Vitamin C, total ascorbic acid
0.3mg
Thiamin
0.2mg
Riboflavin
0.3mg
Niacin
1.4mg
Pantothenic acid
0.7mg
Vitamin B-6
0.1mg
Folate, total
55.8UG
Vitamin B-12
0.3UG
Choline, total
95.9mg
Vitamin K (phylloquinone)
1.2UG
Folic acid
34UG
Folate, food
21.8UG
Folate, DFE
79.6UG
Betaine
15.6mg
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.3g
Leucine
0.6g
Lysine
0.4g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.4g
Tyrosine
0.3g
Valine
0.4g
Arginine
0.4g
Histidine
0.2g
Alanine
0.3g
Aspartic acid
0.6g
Glutamic acid
1.5g
Glycine
0.2g
Proline
0.5g
Serine
0.5g
SFA 4:0
0.5g
SFA 6:0
0.3g
SFA 8:0
0.2g
SFA 10:0
0.4g
SFA 12:0
0.4g
SFA 14:0
1.1g
SFA 16:0
3.9g
SFA 18:0
1.7g
MUFA 18:1
4g
PUFA 18:2
0.9g
PUFA 18:3
0.1g
PUFA 20:4
0.1g
MUFA 16:1
0.2g
Beta-sitosterol
0.5mg
SFA 17:0
0.1g
TFA 18:1 t
0.4g
MUFA 16:1 c
0.2g
MUFA 18:1 c
3.3g
PUFA 18:2 n-6 c,c
0.7g
Fatty acids, total trans-monoenoic
0.4g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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