Arroz sabor naranja

Common Food

Total Energy

345.2

kcal

76.76

% from carbs

8.7

% from protein

14.55

% from fats

In 220.7 g

% daily value

Total Fat

5.5g

8.4%

Saturated

2.9g

14.3%

Trans Fats

0.2g

Polyunsaturated

0.5g

Monounsaturated

1.7g

Cholesterol

13.2mg

4.4%

Sodium, Na

372.2mg

16.2%

Potassium, K

275.4mg

5.9%

Total Carbohydrates

65.3g

23.8%

Fiber

0.4g

1.5%

Sugars

7.9g

15.7%

Starch

0.1g

Protein

7.4g

14.7%

Water

140.7g

Ash

1.9g

Sucrose

1.7g

Glucose

2.2g

Fructose

2.3g

Energy

1443.9kJ

Calcium, Ca

14.6mg

Iron, Fe

0.9mg

Magnesium, Mg

26.5mg

Phosphorus, P

104.1mg

Zinc, Zn

0.9mg

Copper, Cu

0.2mg

Fluoride, F

11.2UG

Manganese, Mn

0.7mg

Selenium, Se

2.3UG

Vitamin A, IU

141.4IU

Retinol

32.7UG

Vitamin A, RAE

34.3UG

Carotene, beta

10.8UG

Carotene, alpha

3.3UG

Vitamin E (alpha-tocopherol)

0.2mg

Cryptoxanthin, beta

11.2UG

Lutein + zeaxanthin

12.2UG

Vitamin C, total ascorbic acid

15.3mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

2.8mg

Pantothenic acid

1mg

Vitamin B-6

0.2mg

Folate, total

17.7UG

Choline, total

13.7mg

Vitamin K (phylloquinone)

0.7UG

Folate, food

17.7UG

Folate, DFE

17.7UG

Betaine

0.1mg

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.2g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.1g

Valine

0.3g

Arginine

0.4g

Histidine

0.1g

Alanine

0.3g

Aspartic acid

0.5g

Glutamic acid

0.9g

Glycine

0.2g

Proline

0.3g

Serine

0.2g

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.4g

SFA 16:0

1.4g

SFA 18:0

0.5g

MUFA 18:1

1.5g

PUFA 18:2

0.4g

MUFA 16:1

0.1g

Phytosterols

0.5mg

Beta-sitosterol

0.2mg

TFA 18:1 t

0.1g

MUFA 18:1 c

0.8g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Arroz sabor naranja

A typical serving 1 taza of Arroz sabor naranja (220.68 grams) contains approximately 345.1954 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Arroz sabor naranja depends on the ingredients and preparation method. On average, one serving 1 taza (220.68 grams) of Arroz sabor naranja contains approximately 5.4695 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Arroz sabor naranja depends on the ingredients exists in it. On average, 1 taza of Arroz sabor naranja (about 220.68 grams) contains approximately 7.3652 grams of protein.

On average, 1 taza (about 220.68 grams) contains about 7.8603 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 220.68 grams) contains about 65.3322 grams of carbohydrates.

Arroz sabor naranja contains approximately 0.4078 grams of fiber in 1 taza (about 220.68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bebida sabor naranja

Common Food

134 kcal

Bebidas sabor naranja

Common Food

134 kcal

Arroz con naranja

Common Food

345 kcal

Arroz con sabor a pollo

Common Food

317 kcal

Arroz frito con pollo a la naranja

Common Food

470 kcal

Naranja

Common Food

69 kcal

Arroz con sabor a pollo y vermicelli

Common Food

317 kcal

Galleta de arroz sabor salsa ranchera quaker

Common Food

35 kcal

Galletas de arroz sabor salsa ranchera quaker

Common Food

35 kcal

Naranja china

Common Food

13 kcal

Gatorade naranja

Common Food

63 kcal

Fanta naranja

Common Food

238 kcal

Naranja clementina

Common Food

35 kcal

Naranja cutie

Common Food

35 kcal

Naranja confitada

Common Food

12 kcal

Naranja halo

Common Food

35 kcal

Naranja fanta

Common Food

238 kcal

Naranja jugo

Common Food

112 kcal

Naranja powerade

Common Food

78 kcal

Naranja satsuma

Common Food

35 kcal

Naranja sumo

Common Food

147 kcal

Naranja roja

Common Food

69 kcal

Naranja navel

Common Food

69 kcal

How to burn 345 calories?

The amount of exercise required to burn off 1 taza Arroz sabor naranja

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.