Arroz sabor naranja

Common Food

8.67

% from protein

76.85

% from carbs

76.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220.7 g(221g)
Amount per serving
Calories
345.2
% Daily value*

Total Fat 5.5 g
8.4%

Saturated 2.9 g
14.3%

Trans Fats 0.2 g

Polyunsaturated 0.5 g

Monounsaturated 1.7 g

Cholesterol 13.2 mg
4.4%

Sodium, Na 372.2 mg
16.2%

Potassium, K 275.4 mg
5.9%

Total Carbohydrates 65.3 g
23.8%

Fiber 0.4 g
1.5%

Sugars 7.9 g
15.7%

Starch 0.1 g

Protein 7.4 g
14.7%

Water 140.7 g

Vitamin A 141.4 IU

Retinol 32.7 UG

Vitamin A, RAE 34.3 UG

Carotene, beta 10.8 UG

Carotene, alpha 3.3 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 11.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 12.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 15.3 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 2.8 mg

Pantothenic acid 1 mg

Vitamin B-6 0.2 mg

Folate 17.7 UG

Folic acid 0 UG

Folate, food 17.7 UG

Folate, DFE 17.7 UG

Vitamin B-12 0 UG

Choline, total 13.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.7 UG

Calcium 14.6 mg

Iron 0.9 mg

Magnesium 26.5 mg

Phosphorus, P 104.1 mg

Zinc 0.9 mg

Copper 0.2 mg

Fluoride, F 11.2 UG

Manganese, Mn 0.7 mg

Selenium 2.3 UG

Ash 1.9 g

Sucrose 1.7 g

Glucose 2.2 g

Fructose 2.3 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1443.9 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 1.4 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 1.5 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.5 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

TFA 18:1 t 0.1 g

PUFA 18:2 CLAs 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.8 g

PUFA 18:2 n-6 c,c 0.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.3 g

Arginine 0.4 g

Histidine 0.1 g

Alanine 0.3 g

Aspartic acid 0.5 g

Glutamic acid 0.9 g

Glycine 0.2 g

Proline 0.3 g

Serine 0.2 g

Arroz sabor naranja Nutrients FAQs

Nutrients

What is the calorie content of Arroz sabor naranja?

A typical serving 1 taza (220.68 grams) of Arroz sabor naranja contains approximately 345 calories.

You can check the exact calorie content by logging Arroz sabor naranja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Arroz sabor naranja have?

The amount of fat in Arroz sabor naranja depends on the ingredients and preparation method. On average, one serving 1 taza (220.68 grams) of Arroz sabor naranja contains approximately 5.47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Arroz sabor naranja have?

The protein content in Arroz sabor naranja depends on the ingredients exists in it. On average, 1 taza (220.68 grams) of Arroz sabor naranja contains approximately 7.37 grams of protein.

Know your exact protein requirement and how much protein you get from Arroz sabor naranja, Download Nutribit app for healthier you!

How much sugar does a Arroz sabor naranja have?

On average, 1 taza (220.68 grams) contains about 7.86 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arroz sabor naranja.

How Much carbohydrates (carbs) is in Arroz sabor naranja?

The amount of carbohydrates (carbs) in Arroz sabor naranja depends on its serving size and preparation. On average, 1 taza (220.68 grams) contains about 65.33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Arroz sabor naranja.

How Much Fiber is in Arroz sabor naranja?

Arroz sabor naranja contains approximately 0.41 grams of fiber in 1 taza (220.68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Arroz sabor naranja for healthier you!

What vitamins and minerals are in a Arroz sabor naranja?

Vitamins in Arroz sabor naranja:

  • Vitamin A:Arroz sabor naranja has 141.4119 IU of Vitamin A.
  • Vitamin B-12:Arroz sabor naranja has 0.008 UG of Vitamin B-12.
  • Vitamin B-6:Arroz sabor naranja has 0.2191 mg of Vitamin B-6.
  • Vitamin C:Arroz sabor naranja has 15.2538 mg of Vitamin C.

Arroz sabor naranja contains following minerals:

  • Arroz sabor naranja has 14.5598mg of Calcium.
  • Arroz sabor naranja has 372.1755mg of Sodium, Na.
  • Arroz sabor naranja has 275.3549mg of Potassium, K.
  • Arroz sabor naranja has 0.9054mg of Iron.

General

Does Arroz sabor naranja contain caffeine?

Arroz sabor naranja does not contain any caffeine.

Does Arroz sabor naranja contain alcohol?

Arroz sabor naranja does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Arroz sabor naranja?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroz sabor naranja and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Arroz sabor naranja quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Arroz sabor naranja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroz sabor naranja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Arroz sabor naranja for free?

Yes! Since Arroz sabor naranja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Arroz sabor naranja with water tracking feature?

Nutribit automatically calculates the water content of Arroz sabor naranja and adds it to your daily hydration log. Simply log Arroz sabor naranja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Arroz sabor naranja as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Arroz sabor naranja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Arroz sabor naranja nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Arroz sabor naranja data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Arroz sabor naranja

Total Carbohydrates in Arroz sabor naranja provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Arroz sabor naranja are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Arroz sabor naranja supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Arroz sabor naranja aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Arroz sabor naranja helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Arroz sabor naranja help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Arroz sabor naranja helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Arroz sabor naranja can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Arroz sabor naranja aids weight management by helping you feel full longer.

Fiber-rich carbs from Arroz sabor naranja help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Arroz sabor naranja enhances brain function and helps improve memory and focus.

Glucose from Arroz sabor naranja is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Arroz sabor naranja boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Arroz sabor naranja provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Arroz sabor naranja promotes gut health by feeding beneficial gut bacteria.

Fiber in Arroz sabor naranja serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Arroz sabor naranja improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Arroz sabor naranja support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Arroz sabor naranja helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Arroz sabor naranja, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Arroz sabor naranja supports fluid balance.

Maintains Fluid Balance in Arroz sabor naranja helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Arroz sabor naranja supports nerve function.

Supports Nerve Function in Arroz sabor naranja helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Arroz sabor naranja helps regulate blood pressure.

Regulates Blood Pressure in Arroz sabor naranja helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Arroz sabor naranja supports muscle function.

Aids Muscle Function in Arroz sabor naranja helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Arroz sabor naranja aids nutrient absorption.

Improves Nutrient Absorption in Arroz sabor naranja assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Arroz sabor naranja helps balance pH levels.

Balances pH Levels in Arroz sabor naranja helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Arroz sabor naranja supports bone health.

Supports Bone Health in Arroz sabor naranja helps retain calcium and prevent the loss of bone density over time.

How to burn 345 calories?

The amount of exercise required to burn off 1 taza Arroz sabor naranja

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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