Naranja sumo
Common Food
Total Energy
146.8
kcal
% from carbs
% from protein
% from fats
In 277 g
% daily value
Total Fat
0.9g
1.3%
Saturated
0.1g
0.5%
Polyunsaturated
0.2g
Monounsaturated
0.2g
Sodium, Na
5.5mg
0.2%
Potassium, K
459.8mg
9.8%
Total Carbohydrates
37g
13.4%
Fiber
5g
17.8%
Sugars
29.3g
58.6%
Protein
2.2g
4.5%
Water
235.9g
Ash
1.1g
Sucrose
16.8g
Glucose
5.9g
Fructose
6.6g
Energy
617.7kJ
Calcium, Ca
102.5mg
Iron, Fe
0.4mg
Magnesium, Mg
33.2mg
Phosphorus, P
55.4mg
Zinc, Zn
0.2mg
Copper, Cu
0.1mg
Manganese, Mn
0.1mg
Selenium, Se
0.3UG
Vitamin A, IU
1886.4IU
Vitamin A, RAE
94.2UG
Carotene, beta
429.4UG
Carotene, alpha
279.8UG
Vitamin E (alpha-tocopherol)
0.6mg
Cryptoxanthin, beta
1127.4UG
Lutein + zeaxanthin
382.3UG
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
74mg
Thiamin
0.2mg
Riboflavin
0.1mg
Niacin
1mg
Pantothenic acid
0.6mg
Vitamin B-6
0.2mg
Folate, total
44.3UG
Choline, total
28.3mg
Folate, food
44.3UG
Folate, DFE
44.3UG
Betaine
0.3mg
Leucine
0.1g
Lysine
0.1g
Valine
0.1g
Arginine
0.2g
Alanine
0.1g
Aspartic acid
0.4g
Glutamic acid
0.2g
Glycine
0.1g
Proline
0.2g
Serine
0.1g
SFA 16:0
0.1g
MUFA 18:1
0.1g
PUFA 18:2
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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