Arroz frito con pollo a la naranja
Common Food
18.93
% from protein36.76
% from carbs36.76
% from fatNutrition Facts
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Arroz frito con pollo a la naranja Nutrients FAQs
Nutrients
- Vitamin A:Arroz frito con pollo a la naranja has 513.1397 IU of Vitamin A.
- Vitamin B-12:Arroz frito con pollo a la naranja has 0.3567 UG of Vitamin B-12.
- Vitamin B-6:Arroz frito con pollo a la naranja has 0.402 mg of Vitamin B-6.
- Vitamin C:Arroz frito con pollo a la naranja has 6.3733 mg of Vitamin C.
- Vitamin D:Arroz frito con pollo a la naranja has 15.9471 IU of Vitamin D.
- Arroz frito con pollo a la naranja has 36.2492mg of Calcium.
- Arroz frito con pollo a la naranja has 878.0578mg of Sodium, Na.
- Arroz frito con pollo a la naranja has 366.1404mg of Potassium, K.
- Arroz frito con pollo a la naranja has 1.7586mg of Iron.
What is the calorie content of Arroz frito con pollo a la naranja?
A typical serving 1 taza (209.5 grams) of Arroz frito con pollo a la naranja contains approximately 470 calories.
You can check the exact calorie content by logging Arroz frito con pollo a la naranja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arroz frito con pollo a la naranja have?
The amount of fat in Arroz frito con pollo a la naranja depends on the ingredients and preparation method. On average, one serving 1 taza (209.5 grams) of Arroz frito con pollo a la naranja contains approximately 23.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arroz frito con pollo a la naranja have?
The protein content in Arroz frito con pollo a la naranja depends on the ingredients exists in it. On average, 1 taza (209.5 grams) of Arroz frito con pollo a la naranja contains approximately 22.22 grams of protein.
Know your exact protein requirement and how much protein you get from Arroz frito con pollo a la naranja, Download Nutribit app for healthier you!
How much sugar does a Arroz frito con pollo a la naranja have?
On average, 1 taza (209.5 grams) contains about 18.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arroz frito con pollo a la naranja.
How Much carbohydrates (carbs) is in Arroz frito con pollo a la naranja?
The amount of carbohydrates (carbs) in Arroz frito con pollo a la naranja depends on its serving size and preparation. On average, 1 taza (209.5 grams) contains about 43.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arroz frito con pollo a la naranja.
How Much Fiber is in Arroz frito con pollo a la naranja?
Arroz frito con pollo a la naranja contains approximately 2.06 grams of fiber in 1 taza (209.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arroz frito con pollo a la naranja for healthier you!
What vitamins and minerals are in a Arroz frito con pollo a la naranja?
Vitamins in Arroz frito con pollo a la naranja:
Arroz frito con pollo a la naranja contains following minerals:
General
Does Arroz frito con pollo a la naranja contain caffeine?
Arroz frito con pollo a la naranja does not contain any caffeine.
Does Arroz frito con pollo a la naranja contain alcohol?
Arroz frito con pollo a la naranja does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arroz frito con pollo a la naranja?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroz frito con pollo a la naranja and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arroz frito con pollo a la naranja quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arroz frito con pollo a la naranja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroz frito con pollo a la naranja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arroz frito con pollo a la naranja for free?
Yes! Since Arroz frito con pollo a la naranja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arroz frito con pollo a la naranja with water tracking feature?
Nutribit automatically calculates the water content of Arroz frito con pollo a la naranja and adds it to your daily hydration log. Simply log Arroz frito con pollo a la naranja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arroz frito con pollo a la naranja as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arroz frito con pollo a la naranja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arroz frito con pollo a la naranja nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arroz frito con pollo a la naranja data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arroz frito con pollo a la naranja
Total Carbohydrates in Arroz frito con pollo a la naranja provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Arroz frito con pollo a la naranja are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Arroz frito con pollo a la naranja supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Arroz frito con pollo a la naranja aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Arroz frito con pollo a la naranja helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Arroz frito con pollo a la naranja help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Arroz frito con pollo a la naranja helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Arroz frito con pollo a la naranja can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Arroz frito con pollo a la naranja aids weight management by helping you feel full longer.
Fiber-rich carbs from Arroz frito con pollo a la naranja help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Arroz frito con pollo a la naranja enhances brain function and helps improve memory and focus.
Glucose from Arroz frito con pollo a la naranja is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Arroz frito con pollo a la naranja boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Arroz frito con pollo a la naranja provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Arroz frito con pollo a la naranja promotes gut health by feeding beneficial gut bacteria.
Fiber in Arroz frito con pollo a la naranja serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Arroz frito con pollo a la naranja improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Arroz frito con pollo a la naranja support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Arroz frito con pollo a la naranja helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Arroz frito con pollo a la naranja, help regulate blood pressure and reduce hypertension risk.
Protein in Arroz frito con pollo a la naranja supports building and repairing tissues.
Builds and repairs tissues in Arroz frito con pollo a la naranja is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Arroz frito con pollo a la naranja supports immune function.
Supports immune function in Arroz frito con pollo a la naranja is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Arroz frito con pollo a la naranja helps regulate enzymes and hormones.
Regulates enzymes and hormones in Arroz frito con pollo a la naranja is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Arroz frito con pollo a la naranja provides energy.
Provides energy in Arroz frito con pollo a la naranja can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Arroz frito con pollo a la naranja supports muscle growth and strength.
Supports muscle growth and strength in Arroz frito con pollo a la naranja is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Arroz frito con pollo a la naranja helps in weight management.
Helps in weight management in Arroz frito con pollo a la naranja promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Arroz frito con pollo a la naranja aids in the production of hemoglobin.
Aids in the production of hemoglobin in Arroz frito con pollo a la naranja is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Arroz frito con pollo a la naranja supports bone health.
Supports bone health in Arroz frito con pollo a la naranja plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Arroz frito con pollo a la naranja improves skin, hair, and nails.
Improves skin, hair, and nails in Arroz frito con pollo a la naranja is essential for the health and growth of hair, skin, and nails.
Protein in Arroz frito con pollo a la naranja regulates blood sugar levels.
Regulates blood sugar levels in Arroz frito con pollo a la naranja helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Arroz frito con pollo a la naranja supports brain health
{{vitamin}} in Arroz frito con pollo a la naranja supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Arroz frito con pollo a la naranja boosts immune function
{{vitamin}} in Arroz frito con pollo a la naranja boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Arroz frito con pollo a la naranja promotes red blood cell production
{{vitamin}} in Arroz frito con pollo a la naranja promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Arroz frito con pollo a la naranja reduces symptoms of PMS
{{vitamin}} in Arroz frito con pollo a la naranja reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Arroz frito con pollo a la naranja supports heart health
{{vitamin}} in Arroz frito con pollo a la naranja supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Arroz frito con pollo a la naranja aids in protein metabolism
{{vitamin}} in Arroz frito con pollo a la naranja aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Arroz frito con pollo a la naranja improves mood and reduces depression
{{vitamin}} in Arroz frito con pollo a la naranja improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Arroz frito con pollo a la naranja supports healthy pregnancy
{{vitamin}} in Arroz frito con pollo a la naranja supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Arroz frito con pollo a la naranja helps prevent anemia
{{vitamin}} in Arroz frito con pollo a la naranja helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Arroz frito con pollo a la naranja reduces nausea during pregnancy
{{vitamin}} in Arroz frito con pollo a la naranja reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Arroz frito con pollo a la naranja supports antioxidant protection.
Antioxidant Protection in Arroz frito con pollo a la naranja helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Arroz frito con pollo a la naranja supports thyroid function.
Thyroid Function in Arroz frito con pollo a la naranja helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Arroz frito con pollo a la naranja supports immune system health.
Immune System Support in Arroz frito con pollo a la naranja enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Arroz frito con pollo a la naranja supports heart health.
Heart Health in Arroz frito con pollo a la naranja helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Arroz frito con pollo a la naranja supports cancer prevention.
Cancer Prevention in Arroz frito con pollo a la naranja helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Arroz frito con pollo a la naranja supports cognitive function.
Cognitive Function in Arroz frito con pollo a la naranja may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Arroz frito con pollo a la naranja supports skin health.
Skin Health in Arroz frito con pollo a la naranja helps protect the skin from UV damage and supports wound healing.
Selenium in Arroz frito con pollo a la naranja supports reproductive health.
Reproductive Health in Arroz frito con pollo a la naranja regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Arroz frito con pollo a la naranja provides anti-inflammatory effects.
Anti-Inflammatory Effects in Arroz frito con pollo a la naranja helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Arroz frito con pollo a la naranja supports fluid balance.
Maintains Fluid Balance in Arroz frito con pollo a la naranja helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Arroz frito con pollo a la naranja supports nerve function.
Supports Nerve Function in Arroz frito con pollo a la naranja helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Arroz frito con pollo a la naranja helps regulate blood pressure.
Regulates Blood Pressure in Arroz frito con pollo a la naranja helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Arroz frito con pollo a la naranja supports muscle function.
Aids Muscle Function in Arroz frito con pollo a la naranja helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Arroz frito con pollo a la naranja aids nutrient absorption.
Improves Nutrient Absorption in Arroz frito con pollo a la naranja assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Arroz frito con pollo a la naranja helps balance pH levels.
Balances pH Levels in Arroz frito con pollo a la naranja helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Arroz frito con pollo a la naranja supports bone health.
Supports Bone Health in Arroz frito con pollo a la naranja helps retain calcium and prevent the loss of bone density over time.
Zinc in Arroz frito con pollo a la naranja boosts immune system
Boosts Immune System in Arroz frito con pollo a la naranja is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Arroz frito con pollo a la naranja promotes wound healing
Promotes Wound Healing in Arroz frito con pollo a la naranja plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Arroz frito con pollo a la naranja supports growth and development
Supports Growth and Development in Arroz frito con pollo a la naranja is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Arroz frito con pollo a la naranja improves skin health
Improves Skin Health in Arroz frito con pollo a la naranja helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Arroz frito con pollo a la naranja enhances brain function
Enhances Brain Function in Arroz frito con pollo a la naranja is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Arroz frito con pollo a la naranja regulates hormonal balance
Regulates Hormonal Balance in Arroz frito con pollo a la naranja helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Arroz frito con pollo a la naranja supports healthy vision
Supports Healthy Vision in Arroz frito con pollo a la naranja is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Arroz frito con pollo a la naranja improves digestive health
Improves Digestive Health in Arroz frito con pollo a la naranja supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Arroz frito con pollo a la naranja maintains healthy reproductive function
Maintains Healthy Reproductive Function in Arroz frito con pollo a la naranja plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Arroz frito con pollo a la naranja reduces inflammation
Reduces Inflammation in Arroz frito con pollo a la naranja has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 470 calories?
The amount of exercise required to burn off 1 taza Arroz frito con pollo a la naranja
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.