Arruruz en polvo
Common Food
0.33
% from protein99.41
% from carbs99.41
% from fatNutrition Facts
More items Like Arruruz en polvo
Ají en polvo
Common Food
Azúcar en polvo
Common Food
Cacao en polvo
Common Food
Caldo en polvo
Common Food
Canela en polvo
Common Food
Canelas en polvo
Common Food
Cebolla en polvo
Common Food
Chipotle en polvo
Common Food
Colágeno en polvo
Common Food
Crema en polvo
Common Food
Curri en polvo
Common Food
Levadura en polvo
Common Food
Gelatina en polvo
Common Food
Mostaza en polvo
Common Food
Mango en polvo
Common Food
Proteína en polvo
Common Food
Tomate en polvo
Common Food
Pectina en polvo
Common Food
Plátano en polvo
Common Food
Plátanos en polvo
Common Food
Matcha en polvo
Common Food
Leche en polvo
Common Food
Limonada en polvo
Common Food
Arruruz en polvo Nutrients FAQs
Nutrients
- Vitamin B-6:Arruruz en polvo has 0.0064 mg of Vitamin B-6.
- Arruruz en polvo has 51.2mg of Calcium.
- Arruruz en polvo has 2.56mg of Sodium, Na.
- Arruruz en polvo has 14.08mg of Potassium, K.
- Arruruz en polvo has 0.4224mg of Iron.
What is the calorie content of Arruruz en polvo?
A typical serving 1 taza (128 grams) of Arruruz en polvo contains approximately 457 calories.
You can check the exact calorie content by logging Arruruz en polvo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arruruz en polvo have?
The amount of fat in Arruruz en polvo depends on the ingredients and preparation method. On average, one serving 1 taza (128 grams) of Arruruz en polvo contains approximately 0.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arruruz en polvo have?
The protein content in Arruruz en polvo depends on the ingredients exists in it. On average, 1 taza (128 grams) of Arruruz en polvo contains approximately 0.38 grams of protein.
Know your exact protein requirement and how much protein you get from Arruruz en polvo, Download Nutribit app for healthier you!
How much sugar does a Arruruz en polvo have?
On average, 1 taza (128 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arruruz en polvo.
How Much carbohydrates (carbs) is in Arruruz en polvo?
The amount of carbohydrates (carbs) in Arruruz en polvo depends on its serving size and preparation. On average, 1 taza (128 grams) contains about 112.83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arruruz en polvo.
How Much Fiber is in Arruruz en polvo?
Arruruz en polvo contains approximately 4.35 grams of fiber in 1 taza (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arruruz en polvo for healthier you!
What vitamins and minerals are in a Arruruz en polvo?
Vitamins in Arruruz en polvo:
Arruruz en polvo contains following minerals:
General
Does Arruruz en polvo contain caffeine?
Arruruz en polvo does not contain any caffeine.
Does Arruruz en polvo contain alcohol?
Arruruz en polvo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arruruz en polvo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arruruz en polvo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arruruz en polvo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arruruz en polvo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arruruz en polvo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arruruz en polvo for free?
Yes absolutely, Since Arruruz en polvo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arruruz en polvo with water tracking feature?
Arruruz en polvo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Arruruz en polvo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arruruz en polvo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arruruz en polvo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arruruz en polvo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arruruz en polvo
Total Carbohydrates in Arruruz en polvo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Arruruz en polvo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Arruruz en polvo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Arruruz en polvo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Arruruz en polvo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Arruruz en polvo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Arruruz en polvo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Arruruz en polvo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Arruruz en polvo aids weight management by helping you feel full longer.
Fiber-rich carbs from Arruruz en polvo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Arruruz en polvo enhances brain function and helps improve memory and focus.
Glucose from Arruruz en polvo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Arruruz en polvo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Arruruz en polvo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Arruruz en polvo promotes gut health by feeding beneficial gut bacteria.
Fiber in Arruruz en polvo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Arruruz en polvo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Arruruz en polvo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Arruruz en polvo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Arruruz en polvo, help regulate blood pressure and reduce hypertension risk.
Fiber in Arruruz en polvo supports digestion.
Fiber in Arruruz en polvo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Arruruz en polvo supports heart health.
Soluble fiber in Arruruz en polvo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Arruruz en polvo aids in weight management.
Fiber-rich foods in Arruruz en polvo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Arruruz en polvo regulates blood sugar.
Fiber in Arruruz en polvo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Arruruz en polvo promotes gut health.
Fiber in Arruruz en polvo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Arruruz en polvo lowers the risk of colon cancer.
A high-fiber diet from Arruruz en polvo is linked to a reduced risk of colon cancer.
Fiber in Arruruz en polvo improves skin health.
Fiber in Arruruz en polvo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Arruruz en polvo helps lower blood pressure.
Adequate fiber in Arruruz en polvo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Arruruz en polvo boosts immune function.
Fiber in Arruruz en polvo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Arruruz en polvo reduces the risk of type 2 diabetes.
Fiber in Arruruz en polvo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 457 calories?
The amount of exercise required to burn off 1 taza Arruruz en polvo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.