Crema en polvo

Common Food

Total Energy

10.6

kcal

43.24

% from carbs

0

% from protein

56.76

% from fats

In 2 g

% daily value


Total Fat

0.7g

1%


Saturated

0.4g

1.9%


Trans Fats

0.1g


Monounsaturated

0.2g



Sodium, Na

2.5mg

0.1%


Potassium, K

13.4mg

0.3%


Total Carbohydrates

1.2g

0.4%


Sugars

0.2g

0.3%



Water

0.1g







Glucose

0.1g




Maltose

0.1g



Energy

44.3kJ






Phosphorus, P

5.8mg




Fluoride, F

2.2UG
















Tocopherol, gamma

0.2mg


Tocopherol, delta

0.1mg
















Vitamin K (Dihydrophylloquinone)

1.4UG





























SFA 12:0

0.1g


SFA 14:0

0.1g


SFA 16:0

0.1g


SFA 18:0

0.1g



MUFA 18:1

0.2g














Phytosterols

0.6mg






TFA 18:1 t

0.1g







MUFA 18:1 c

0.1g







Fatty acids, total trans-monoenoic

0.1g







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crema en polvo

A typical serving 1 cdta of Crema en polvo (2 grams) contains approximately 10.58 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crema en polvo depends on the ingredients and preparation method. On average, one serving 1 cdta (2 grams) of Crema en polvo contains approximately 0.6584 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crema en polvo depends on the ingredients exists in it. On average, 1 cdta of Crema en polvo (about 2 grams) contains approximately 0.0496 grams of protein.

On average, 1 cdta (about 2 grams) contains about 0.1554 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cdta (about 2 grams) contains about 1.1858 grams of carbohydrates.

Crema en polvo contains approximately 0 grams of fiber in 1 cdta (about 2 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 11 calories?

The amount of exercise required to burn off 1 cdta Crema en polvo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.