Canelas en polvo

Common Food

Total Energy

6.4

kcal

95.45

% from carbs

4.55

% from protein

0

% from fats

In 2.6 g

% daily value

Sodium, Na

0.3mg

Potassium, K

11.2mg

0.2%

Total Carbohydrates

2.1g

0.8%

Fiber

1.4g

4.9%

Sugars

0.1g

0.1%

Protein

0.1g

0.2%

Water

0.3g

Ash

0.1g

Energy

26.9kJ

Calcium, Ca

26.1mg

Iron, Fe

0.2mg

Magnesium, Mg

1.6mg

Phosphorus, P

1.7mg

Manganese, Mn

0.5mg

Selenium, Se

0.1UG

Vitamin A, IU

7.7IU

Vitamin A, RAE

0.4UG

Carotene, beta

2.9UG

Vitamin E (alpha-tocopherol)

0.1mg

Cryptoxanthin, beta

3.4UG

Lycopene

0.4UG

Lutein + zeaxanthin

5.8UG

Tocopherol, gamma

0.3mg

Vitamin C, total ascorbic acid

0.1mg

Folate, total

0.2UG

Choline, total

0.3mg

Vitamin K (phylloquinone)

0.8UG

Folate, food

0.2UG

Folate, DFE

0.2UG

Betaine

0.1mg

Phytosterols

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Canelas en polvo

A typical serving 1 cdta of Canelas en polvo (2.6 grams) contains approximately 6.422 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Canelas en polvo depends on the ingredients and preparation method. On average, one serving 1 cdta (2.6 grams) of Canelas en polvo contains approximately 0.0322 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Canelas en polvo depends on the ingredients exists in it. On average, 1 cdta of Canelas en polvo (about 2.6 grams) contains approximately 0.1037 grams of protein.

On average, 1 cdta (about 2.6 grams) contains about 0.0564 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cdta (about 2.6 grams) contains about 2.0953 grams of carbohydrates.

Canelas en polvo contains approximately 1.3806 grams of fiber in 1 cdta (about 2.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 6 calories?

The amount of exercise required to burn off 1 cdta Canelas en polvo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.