Dátil medjool

A typical serving 1 date, pitted (24 grams) of Dátil medjool contains approximately 66 calories.

You can check the exact calorie content by logging Dátil medjool in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Dátil medjool depends on the ingredients and preparation method. On average, one serving 1 date, pitted (24 grams) of Dátil medjool contains approximately 0.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Dátil medjool depends on the ingredients exists in it. On average, 1 date, pitted (24 grams) of Dátil medjool contains approximately 0.43 grams of protein.

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On average, 1 date, pitted (24 grams) contains about 15.95 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dátil medjool.

The amount of carbohydrates (carbs) in Dátil medjool depends on its serving size and preparation. On average, 1 date, pitted (24 grams) contains about 17.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dátil medjool.

Dátil medjool contains approximately 1.61 grams of fiber in 1 date, pitted (24 grams).

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Vitamins in Dátil medjool:

• Vitamin A:Dátil medjool has 35.76 IU of Vitamin A.
• Vitamin B-6:Dátil medjool has 0.0598 mg of Vitamin B-6.

Dátil medjool contains following minerals:

• Dátil medjool has 15.36mg of Calcium.
• Dátil medjool has 0.24mg of Sodium, Na.
• Dátil medjool has 167.04mg of Potassium, K.
• Dátil medjool has 0.216mg of Iron.

Dátil medjool does not contain any caffeine.

Dátil medjool does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dátil medjool and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Dátil medjool in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dátil medjool and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Dátil medjool contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Dátil medjool and adds it to your daily hydration log. Simply log Dátil medjool in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Dátil medjool and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Dátil medjool data can be accessed offline in the Nutribit app anytime anywhere!