Bambú de agua
Common Food
Total Energy
40.8
kcal
% from carbs
% from protein
% from fats
In 151 g
% daily value
Total Fat
0.5g
0.7%
Saturated
0.1g
0.5%
Polyunsaturated
0.2g
Sodium, Na
6mg
0.3%
Potassium, K
804.8mg
17.1%
Total Carbohydrates
7.9g
2.9%
Fiber
3.3g
11.9%
Sugars
4.5g
9.1%
Protein
3.9g
7.9%
Water
137.4g
Ash
1.4g
Energy
173.7kJ
Calcium, Ca
19.6mg
Iron, Fe
0.8mg
Magnesium, Mg
4.5mg
Phosphorus, P
89.1mg
Zinc, Zn
1.7mg
Copper, Cu
0.3mg
Manganese, Mn
0.4mg
Selenium, Se
1.2UG
Vitamin A, IU
30.2IU
Vitamin A, RAE
1.5UG
Carotene, beta
18.1UG
Vitamin E (alpha-tocopherol)
1.5mg
Vitamin C, total ascorbic acid
6mg
Thiamin
0.2mg
Riboflavin
0.1mg
Niacin
0.9mg
Pantothenic acid
0.2mg
Vitamin B-6
0.4mg
Folate, total
10.6UG
Folate, food
10.6UG
Folate, DFE
10.6UG
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.2g
Phenylalanine
0.1g
Valine
0.2g
Arginine
0.1g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.6g
Glutamic acid
0.4g
Glycine
0.1g
Proline
0.3g
Serine
0.2g
SFA 16:0
0.1g
PUFA 18:2
0.2g
Phytosterols
28.7mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Bambú de agua
How Many Calories Are in Bambú de agua?
How Many Calories Are in Bambú de agua?
How Much Fat Is in Bambú de agua?
How Much Fat Is in Bambú de agua?
How Much Protein is in Bambú de agua?
How Much Protein is in Bambú de agua?
How Much Sugar is in Bambú de agua?
How Much Sugar is in Bambú de agua?
How Much carbohydrates (carbs) is in Bambú de agua?
How Much carbohydrates (carbs) is in Bambú de agua?
How Much Fiber is in Bambú de agua?
How Much Fiber is in Bambú de agua?
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The amount of exercise required to burn off 1 cup (1/2" slices) Bambú de agua
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.