Galleta de agua de romero
Common Food
5.29
% from protein47.99
% from carbs47.99
% from fatNutrition Facts
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Galleta de agua de romero Nutrients FAQs
Nutrients
- Vitamin B-6:Galleta de agua de romero has 0.0025 mg of Vitamin B-6.
- Galleta de agua de romero has 4.8mg of Calcium.
- Galleta de agua de romero has 29.04mg of Sodium, Na.
- Galleta de agua de romero has 4.72mg of Potassium, K.
- Galleta de agua de romero has 0.1612mg of Iron.
What is the calorie content of Galleta de agua de romero?
A typical serving 1 cracker (4 grams) of Galleta de agua de romero contains approximately 20 calories.
You can check the exact calorie content by logging Galleta de agua de romero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galleta de agua de romero have?
The amount of fat in Galleta de agua de romero depends on the ingredients and preparation method. On average, one serving 1 cracker (4 grams) of Galleta de agua de romero contains approximately 1.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galleta de agua de romero have?
The protein content in Galleta de agua de romero depends on the ingredients exists in it. On average, 1 cracker (4 grams) of Galleta de agua de romero contains approximately 0.27 grams of protein.
Know your exact protein requirement and how much protein you get from Galleta de agua de romero, Download Nutribit app for healthier you!
How much sugar does a Galleta de agua de romero have?
On average, 1 cracker (4 grams) contains about 0.33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galleta de agua de romero.
How Much carbohydrates (carbs) is in Galleta de agua de romero?
The amount of carbohydrates (carbs) in Galleta de agua de romero depends on its serving size and preparation. On average, 1 cracker (4 grams) contains about 2.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galleta de agua de romero.
How Much Fiber is in Galleta de agua de romero?
Galleta de agua de romero contains approximately 0.09 grams of fiber in 1 cracker (4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galleta de agua de romero for healthier you!
What vitamins and minerals are in a Galleta de agua de romero?
Vitamins in Galleta de agua de romero:
Galleta de agua de romero contains following minerals:
General
Does Galleta de agua de romero contain caffeine?
Galleta de agua de romero does not contain any caffeine.
Does Galleta de agua de romero contain alcohol?
Galleta de agua de romero does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Galleta de agua de romero?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galleta de agua de romero and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galleta de agua de romero quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galleta de agua de romero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galleta de agua de romero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galleta de agua de romero for free?
Yes! Since Galleta de agua de romero contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galleta de agua de romero with water tracking feature?
Nutribit automatically calculates the water content of Galleta de agua de romero and adds it to your daily hydration log. Simply log Galleta de agua de romero in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Galleta de agua de romero as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galleta de agua de romero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galleta de agua de romero nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galleta de agua de romero data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galleta de agua de romero
How to burn 20 calories?
The amount of exercise required to burn off 1 cracker Galleta de agua de romero
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.