Leche de búfala de agua
Common Food
15.35
% from protein21.2
% from carbs21.2
% from fatNutrition Facts
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Leche de búfala de agua Nutrients FAQs
Nutrients
- Vitamin A:Leche de búfala de agua has 434.32 IU of Vitamin A.
- Vitamin B-12:Leche de búfala de agua has 0.8784 UG of Vitamin B-12.
- Vitamin B-6:Leche de búfala de agua has 0.0561 mg of Vitamin B-6.
- Vitamin C:Leche de búfala de agua has 5.612 mg of Vitamin C.
- Leche de búfala de agua has 412.36mg of Calcium.
- Leche de búfala de agua has 126.88mg of Sodium, Na.
- Leche de búfala de agua has 434.32mg of Potassium, K.
- Leche de búfala de agua has 0.2928mg of Iron.
What is the calorie content of Leche de búfala de agua?
A typical serving 1 taza (244 grams) of Leche de búfala de agua contains approximately 237 calories.
You can check the exact calorie content by logging Leche de búfala de agua in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Leche de búfala de agua have?
The amount of fat in Leche de búfala de agua depends on the ingredients and preparation method. On average, one serving 1 taza (244 grams) of Leche de búfala de agua contains approximately 16.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Leche de búfala de agua have?
The protein content in Leche de búfala de agua depends on the ingredients exists in it. On average, 1 taza (244 grams) of Leche de búfala de agua contains approximately 9.15 grams of protein.
Know your exact protein requirement and how much protein you get from Leche de búfala de agua, Download Nutribit app for healthier you!
How much sugar does a Leche de búfala de agua have?
On average, 1 taza (244 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leche de búfala de agua.
How Much carbohydrates (carbs) is in Leche de búfala de agua?
The amount of carbohydrates (carbs) in Leche de búfala de agua depends on its serving size and preparation. On average, 1 taza (244 grams) contains about 12.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Leche de búfala de agua.
How Much Fiber is in Leche de búfala de agua?
Leche de búfala de agua contains approximately 0 grams of fiber in 1 taza (244 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Leche de búfala de agua for healthier you!
What vitamins and minerals are in a Leche de búfala de agua?
Vitamins in Leche de búfala de agua:
Leche de búfala de agua contains following minerals:
General
Does Leche de búfala de agua contain caffeine?
Leche de búfala de agua does not contain any caffeine.
Does Leche de búfala de agua contain alcohol?
Leche de búfala de agua does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Leche de búfala de agua?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leche de búfala de agua and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Leche de búfala de agua quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Leche de búfala de agua in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leche de búfala de agua and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Leche de búfala de agua for free?
Yes absolutely, Since Leche de búfala de agua does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Leche de búfala de agua with water tracking feature?
Leche de búfala de agua does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Leche de búfala de agua as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Leche de búfala de agua and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Leche de búfala de agua nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Leche de búfala de agua data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Leche de búfala de agua
Protein and Vitamin B-12 in Leche de búfala de agua supports bone health.
Protein in Leche de búfala de agua plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Leche de búfala de agua is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Leche de búfala de agua supports building and repairing tissues.
Builds and repairs tissues in Leche de búfala de agua is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Leche de búfala de agua supports immune function.
Supports immune function in Leche de búfala de agua is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Leche de búfala de agua helps regulate enzymes and hormones.
Regulates enzymes and hormones in Leche de búfala de agua is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Leche de búfala de agua provides energy.
Provides energy in Leche de búfala de agua can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Leche de búfala de agua supports muscle growth and strength.
Supports muscle growth and strength in Leche de búfala de agua is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Leche de búfala de agua helps in weight management.
Helps in weight management in Leche de búfala de agua promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Leche de búfala de agua aids in the production of hemoglobin.
Aids in the production of hemoglobin in Leche de búfala de agua is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Leche de búfala de agua improves skin, hair, and nails.
Improves skin, hair, and nails in Leche de búfala de agua is essential for the health and growth of hair, skin, and nails.
Protein in Leche de búfala de agua regulates blood sugar levels.
Regulates blood sugar levels in Leche de búfala de agua helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Leche de búfala de agua supports red blood cell production
Vitamin B12 in Leche de búfala de agua plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Leche de búfala de agua boosts energy levels
Vitamin B12 in Leche de búfala de agua aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Leche de búfala de agua promotes brain health
Vitamin B12 in Leche de búfala de agua supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Leche de búfala de agua aids in DNA synthesis
Vitamin B12 in Leche de búfala de agua is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Leche de búfala de agua improves mood and mental health
Vitamin B12 in Leche de búfala de agua helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Leche de búfala de agua maintains healthy skin, hair, and nails
Vitamin B12 in Leche de búfala de agua contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Leche de búfala de agua prevents birth defects
Vitamin B12 in Leche de búfala de agua during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Leche de búfala de agua reduces risk of macular degeneration
Vitamin B12 in Leche de búfala de agua lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Leche de búfala de agua supports cardiovascular health
Vitamin B12 in Leche de búfala de agua helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Leche de búfala de agua supports bone health.
Calcium in Leche de búfala de agua is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Leche de búfala de agua supports muscle function.
Calcium in Leche de búfala de agua plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Leche de búfala de agua supports heart health.
Calcium in Leche de búfala de agua helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Leche de búfala de agua supports nerve transmission.
Calcium in Leche de búfala de agua is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Leche de búfala de agua supports blood clotting.
Calcium in Leche de búfala de agua is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Leche de búfala de agua supports hormonal secretion.
Calcium in Leche de búfala de agua regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Leche de búfala de agua supports weight management.
Calcium in Leche de búfala de agua may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Leche de búfala de agua supports dental health.
Calcium in Leche de búfala de agua strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Leche de búfala de agua supports blood pressure regulation.
Calcium in Leche de búfala de agua, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Leche de búfala de agua supports bone health.
Supports Bone Health in Leche de búfala de agua helps in the formation of bone structure and improves bone density and strength.
Magnesium in Leche de búfala de agua promotes heart health.
Promotes Heart Health in Leche de búfala de agua helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Leche de búfala de agua aids muscle function.
Aids Muscle Function in Leche de búfala de agua helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Leche de búfala de agua enhances nerve function.
Enhances Nerve Function in Leche de búfala de agua supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Leche de búfala de agua improves sleep quality.
Improves Sleep Quality in Leche de búfala de agua regulates sleep patterns by supporting melatonin production.
Magnesium in Leche de búfala de agua supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Leche de búfala de agua helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Leche de búfala de agua reduces migraine frequency.
Reduces Migraine Frequency in Leche de búfala de agua may help reduce the frequency and severity of migraines.
Magnesium in Leche de búfala de agua promotes digestive health.
Promotes Digestive Health in Leche de búfala de agua supports bowel function and helps prevent constipation.
Magnesium in Leche de búfala de agua helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Leche de búfala de agua calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Leche de búfala de agua boosts protein synthesis.
Boosts Protein Synthesis in Leche de búfala de agua plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 237 calories?
The amount of exercise required to burn off 1 taza Leche de búfala de agua
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.