Barras de fruta congelada y leche

Common Food

8.44

% from protein

86.18

% from carbs

86.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 97 g(97g)
Amount per serving
Calories
77.2
% Daily value*

Total Fat 0.5 g
0.7%

Saturated 0.2 g
1.2%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1.6 mg
0.5%

Sodium, Na 13.5 mg
0.6%

Potassium, K 73.2 mg
1.6%

Total Carbohydrates 16.5 g
6%

Fiber 0.8 g
2.8%

Sugars 13.5 g
26.9%

Protein 1.6 g
3.2%

Water 78.1 g

Vitamin A 54.7 IU

Retinol 11 UG

Vitamin A, RAE 12 UG

Carotene, beta 8.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 26.2 UG

Vitamin C 7.5 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 6.4 UG

Folic acid 0 UG

Folate, food 6.4 UG

Folate, DFE 6.4 UG

Vitamin B-12 0.1 UG

Choline, total 3.1 mg

Vitamin K (phylloquinone) 0.7 UG

Calcium 29.5 mg

Iron 0.2 mg

Magnesium 5.9 mg

Phosphorus, P 24.6 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 0.6 UG

Ash 0.3 g

Theobromine 0 mg

Energy 321.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Barras de fruta congelada y leche Nutrients FAQs

Nutrients

What is the calorie content of Barras de fruta congelada y leche?

A typical serving 1 bar (97 grams) of Barras de fruta congelada y leche contains approximately 77 calories.

You can check the exact calorie content by logging Barras de fruta congelada y leche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barras de fruta congelada y leche have?

The amount of fat in Barras de fruta congelada y leche depends on the ingredients and preparation method. On average, one serving 1 bar (97 grams) of Barras de fruta congelada y leche contains approximately 0.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barras de fruta congelada y leche have?

The protein content in Barras de fruta congelada y leche depends on the ingredients exists in it. On average, 1 bar (97 grams) of Barras de fruta congelada y leche contains approximately 1.62 grams of protein.

Know your exact protein requirement and how much protein you get from Barras de fruta congelada y leche, Download Nutribit app for healthier you!

How much sugar does a Barras de fruta congelada y leche have?

On average, 1 bar (97 grams) contains about 13.46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barras de fruta congelada y leche.

How Much carbohydrates (carbs) is in Barras de fruta congelada y leche?

The amount of carbohydrates (carbs) in Barras de fruta congelada y leche depends on its serving size and preparation. On average, 1 bar (97 grams) contains about 16.55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barras de fruta congelada y leche.

How Much Fiber is in Barras de fruta congelada y leche?

Barras de fruta congelada y leche contains approximately 0.77 grams of fiber in 1 bar (97 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barras de fruta congelada y leche for healthier you!

What vitamins and minerals are in a Barras de fruta congelada y leche?

Vitamins in Barras de fruta congelada y leche:

  • Vitamin A:Barras de fruta congelada y leche has 54.66 IU of Vitamin A.
  • Vitamin B-12:Barras de fruta congelada y leche has 0.076 UG of Vitamin B-12.
  • Vitamin B-6:Barras de fruta congelada y leche has 0.0283 mg of Vitamin B-6.
  • Vitamin C:Barras de fruta congelada y leche has 7.515 mg of Vitamin C.
  • Vitamin D:Barras de fruta congelada y leche has 8 IU of Vitamin D.

Barras de fruta congelada y leche contains following minerals:

  • Barras de fruta congelada y leche has 29.45mg of Calcium.
  • Barras de fruta congelada y leche has 13.48mg of Sodium, Na.
  • Barras de fruta congelada y leche has 73.21mg of Potassium, K.
  • Barras de fruta congelada y leche has 0.1563mg of Iron.

General

Does Barras de fruta congelada y leche contain caffeine?

Barras de fruta congelada y leche does not contain any caffeine.

Does Barras de fruta congelada y leche contain alcohol?

Barras de fruta congelada y leche does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barras de fruta congelada y leche?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barras de fruta congelada y leche and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barras de fruta congelada y leche quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barras de fruta congelada y leche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barras de fruta congelada y leche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barras de fruta congelada y leche for free?

Yes! Since Barras de fruta congelada y leche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barras de fruta congelada y leche with water tracking feature?

Nutribit automatically calculates the water content of Barras de fruta congelada y leche and adds it to your daily hydration log. Simply log Barras de fruta congelada y leche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barras de fruta congelada y leche as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barras de fruta congelada y leche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barras de fruta congelada y leche nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barras de fruta congelada y leche data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barras de fruta congelada y leche

How to burn 77 calories?

The amount of exercise required to burn off 1 bar Barras de fruta congelada y leche

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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