Fruta congelada

A typical serving 1 taza (186 grams) of Fruta congelada contains approximately 84 calories.

You can check the exact calorie content by logging Fruta congelada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Fruta congelada depends on the ingredients and preparation method. On average, one serving 1 taza (186 grams) of Fruta congelada contains approximately 0.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Fruta congelada depends on the ingredients exists in it. On average, 1 taza (186 grams) of Fruta congelada contains approximately 1.21 grams of protein.

Know your exact protein requirement and how much protein you get from Fruta congelada, Download Nutribit app for healthier you!

On average, 1 taza (186 grams) contains about 16.31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruta congelada.

The amount of carbohydrates (carbs) in Fruta congelada depends on its serving size and preparation. On average, 1 taza (186 grams) contains about 21.26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruta congelada.

Fruta congelada contains approximately 3.27 grams of fiber in 1 taza (186 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruta congelada for healthier you!

Vitamins in Fruta congelada:

• Vitamin A:Fruta congelada has 689.2 IU of Vitamin A.
• Vitamin B-6:Fruta congelada has 0.0967 mg of Vitamin B-6.
• Vitamin C:Fruta congelada has 53.52 mg of Vitamin C.

Fruta congelada contains following minerals:

• Fruta congelada has 21.74mg of Calcium.
• Fruta congelada has 2.27mg of Sodium, Na.
• Fruta congelada has 300mg of Potassium, K.
• Fruta congelada has 0.841mg of Iron.

Fruta congelada does not contain any caffeine.

Fruta congelada does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruta congelada and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Fruta congelada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruta congelada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Fruta congelada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Fruta congelada and adds it to your daily hydration log. Simply log Fruta congelada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Fruta congelada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Fruta congelada data can be accessed offline in the Nutribit app anytime anywhere!