Batatas fritas en bastón
Common Food
2.21
% from protein33.06
% from carbs33.06
% from fatNutrition Facts
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Batatas fritas en bastón Nutrients FAQs
Nutrients
- Vitamin A:Batatas fritas en bastón has 1613.4409 IU of Vitamin A.
- Vitamin C:Batatas fritas en bastón has 2.0411 mg of Vitamin C.
- Batatas fritas en bastón has 18.9531mg of Calcium.
- Batatas fritas en bastón has 103.9989mg of Sodium, Na.
- Batatas fritas en bastón has 118.5782mg of Potassium, K.
- Batatas fritas en bastón has 0.2149mg of Iron.
What is the calorie content of Batatas fritas en bastón?
A typical serving 10 fries (54 grams) of Batatas fritas en bastón contains approximately 149 calories.
You can check the exact calorie content by logging Batatas fritas en bastón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Batatas fritas en bastón have?
The amount of fat in Batatas fritas en bastón depends on the ingredients and preparation method. On average, one serving 10 fries (54 grams) of Batatas fritas en bastón contains approximately 10.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Batatas fritas en bastón have?
The protein content in Batatas fritas en bastón depends on the ingredients exists in it. On average, 10 fries (54 grams) of Batatas fritas en bastón contains approximately 0.83 grams of protein.
Know your exact protein requirement and how much protein you get from Batatas fritas en bastón, Download Nutribit app for healthier you!
How much sugar does a Batatas fritas en bastón have?
On average, 10 fries (54 grams) contains about 3.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Batatas fritas en bastón.
How Much carbohydrates (carbs) is in Batatas fritas en bastón?
The amount of carbohydrates (carbs) in Batatas fritas en bastón depends on its serving size and preparation. On average, 10 fries (54 grams) contains about 12.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Batatas fritas en bastón.
How Much Fiber is in Batatas fritas en bastón?
Batatas fritas en bastón contains approximately 1.65 grams of fiber in 10 fries (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Batatas fritas en bastón for healthier you!
What vitamins and minerals are in a Batatas fritas en bastón?
Vitamins in Batatas fritas en bastón:
Batatas fritas en bastón contains following minerals:
General
Does Batatas fritas en bastón contain caffeine?
Batatas fritas en bastón does not contain any caffeine.
Does Batatas fritas en bastón contain alcohol?
Batatas fritas en bastón does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Batatas fritas en bastón?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Batatas fritas en bastón and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Batatas fritas en bastón quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Batatas fritas en bastón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Batatas fritas en bastón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Batatas fritas en bastón for free?
Yes! Since Batatas fritas en bastón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Batatas fritas en bastón with water tracking feature?
Nutribit automatically calculates the water content of Batatas fritas en bastón and adds it to your daily hydration log. Simply log Batatas fritas en bastón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Batatas fritas en bastón as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Batatas fritas en bastón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Batatas fritas en bastón nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Batatas fritas en bastón data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Batatas fritas en bastón
Vitamin A in Batatas fritas en bastón supports eye health.
Vitamin A in Batatas fritas en bastón is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Batatas fritas en bastón boosts immune function.
Vitamin A in Batatas fritas en bastón helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Batatas fritas en bastón promotes healthy skin.
Vitamin A in Batatas fritas en bastón supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Batatas fritas en bastón enhances reproductive health.
Vitamin A in Batatas fritas en bastón plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Batatas fritas en bastón supports bone health.
Vitamin A in Batatas fritas en bastón contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Batatas fritas en bastón reduces the risk of certain cancers.
Vitamin A in Batatas fritas en bastón helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Batatas fritas en bastón promotes healthy development during pregnancy.
Vitamin A in Batatas fritas en bastón is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Batatas fritas en bastón maintains healthy mucous membranes.
Vitamin A in Batatas fritas en bastón helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Batatas fritas en bastón improves wound healing.
Vitamin A in Batatas fritas en bastón promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Batatas fritas en bastón may reduce the risk of macular degeneration.
Vitamin A in Batatas fritas en bastón, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 149 calories?
The amount of exercise required to burn off 10 fries Batatas fritas en bastón
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.