Bastones de queso bosco

Common Food

19.61

% from protein

47.79

% from carbs

47.79

% from fat
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Nutrition Facts

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Serving size
In 46 g(46g)
Amount per serving
Calories
111.2
% Daily value*

Total Fat 4 g
6.1%

Saturated 2 g
10.1%

Trans Fats 0 g

Polyunsaturated 0.5 g

Monounsaturated 1.1 g

Cholesterol 11.1 mg
3.7%

Sodium, Na 215.4 mg
9.4%

Potassium, K 43.4 mg
0.9%

Total Carbohydrates 13.2 g
4.8%

Fiber 0.7 g
2.5%

Sugars 1.6 g
3.2%

Starch 9.7 g

Protein 5.4 g
10.8%

Water 22.5 g

Vitamin A 94.9 IU

Retinol 24.4 UG

Vitamin A, RAE 25.1 UG

Carotene, beta 8 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 2.2 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 11.4 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.3 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 29.8 UG

Folic acid 22.4 UG

Folate, food 7.5 UG

Folate, DFE 45.4 UG

Vitamin B-12 0.3 UG

Choline, total 6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 108.3 mg

Iron 1 mg

Magnesium 8.8 mg

Phosphorus, P 75 mg

Zinc 0.6 mg

Copper 0 mg

Fluoride, F 17 UG

Manganese, Mn 0.1 mg

Selenium 8.1 UG

Ash 1 g

Sucrose 0 g

Glucose 0.5 g

Fructose 0.7 g

Lactose 0 g

Maltose 0.4 g

Theobromine 0 mg

Energy 464.9 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.3 g

SFA 16:0 0.9 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 0.9 g

PUFA 18:2 0.4 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 26.5 mg

Tryptophan 0.1 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.1 g

Bastones de queso bosco Nutrients FAQs

Nutrients

What is the calorie content of Bastones de queso bosco?

A typical serving 1 trozo (46 grams) of Bastones de queso bosco contains approximately 111 calories.

You can check the exact calorie content by logging Bastones de queso bosco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bastones de queso bosco have?

The amount of fat in Bastones de queso bosco depends on the ingredients and preparation method. On average, one serving 1 trozo (46 grams) of Bastones de queso bosco contains approximately 3.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bastones de queso bosco have?

The protein content in Bastones de queso bosco depends on the ingredients exists in it. On average, 1 trozo (46 grams) of Bastones de queso bosco contains approximately 5.4 grams of protein.

Know your exact protein requirement and how much protein you get from Bastones de queso bosco, Download Nutribit app for healthier you!

How much sugar does a Bastones de queso bosco have?

On average, 1 trozo (46 grams) contains about 1.62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bastones de queso bosco.

How Much carbohydrates (carbs) is in Bastones de queso bosco?

The amount of carbohydrates (carbs) in Bastones de queso bosco depends on its serving size and preparation. On average, 1 trozo (46 grams) contains about 13.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bastones de queso bosco.

How Much Fiber is in Bastones de queso bosco?

Bastones de queso bosco contains approximately 0.7 grams of fiber in 1 trozo (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bastones de queso bosco for healthier you!

What vitamins and minerals are in a Bastones de queso bosco?

Vitamins in Bastones de queso bosco:

  • Vitamin A:Bastones de queso bosco has 94.9 IU of Vitamin A.
  • Vitamin B-12:Bastones de queso bosco has 0.3192 UG of Vitamin B-12.
  • Vitamin B-6:Bastones de queso bosco has 0.0278 mg of Vitamin B-6.
  • Vitamin D:Bastones de queso bosco has 2.24 IU of Vitamin D.

Bastones de queso bosco contains following minerals:

  • Bastones de queso bosco has 108.32mg of Calcium.
  • Bastones de queso bosco has 215.42mg of Sodium, Na.
  • Bastones de queso bosco has 43.4mg of Potassium, K.
  • Bastones de queso bosco has 1.0002mg of Iron.

General

Does Bastones de queso bosco contain caffeine?

Bastones de queso bosco does not contain any caffeine.

Does Bastones de queso bosco contain alcohol?

Bastones de queso bosco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bastones de queso bosco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bastones de queso bosco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bastones de queso bosco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bastones de queso bosco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bastones de queso bosco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bastones de queso bosco for free?

Yes! Since Bastones de queso bosco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bastones de queso bosco with water tracking feature?

Nutribit automatically calculates the water content of Bastones de queso bosco and adds it to your daily hydration log. Simply log Bastones de queso bosco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bastones de queso bosco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bastones de queso bosco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bastones de queso bosco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bastones de queso bosco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bastones de queso bosco

How to burn 111 calories?

The amount of exercise required to burn off 1 trozo Bastones de queso bosco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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