Bayas de enebro

Common Food

12.7

% from protein

77.78

% from carbs

77.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.3 g(2g)
Amount per serving
Calories
5.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.5 mg
0%

Potassium, K 30.6 mg
0.7%

Total Carbohydrates 1.5 g
0.5%

Fiber 0.6 g
2.1%

Sugars 0 g
0%

Protein 0.2 g
0.5%

Water 0.3 g

Vitamin A 12.6 IU

Retinol 0 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 7.1 UG

Carotene, alpha 0.3 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.6 UG

Lycopene 0.5 UG

Lutein + zeaxanthin 10.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 3.8 UG

Calcium 10.2 mg

Iron 0.2 mg

Magnesium 3.9 mg

Phosphorus, P 3.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.8 UG

Manganese, Mn 0.3 mg

Selenium 0.1 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 24.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Bayas de enebro Nutrients FAQs

Nutrients

What is the calorie content of Bayas de enebro?

A typical serving 1 tsp, ground (2.3 grams) of Bayas de enebro contains approximately 6 calories.

You can check the exact calorie content by logging Bayas de enebro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bayas de enebro have?

The amount of fat in Bayas de enebro depends on the ingredients and preparation method. On average, one serving 1 tsp, ground (2.3 grams) of Bayas de enebro contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bayas de enebro have?

The protein content in Bayas de enebro depends on the ingredients exists in it. On average, 1 tsp, ground (2.3 grams) of Bayas de enebro contains approximately 0.24 grams of protein.

Know your exact protein requirement and how much protein you get from Bayas de enebro, Download Nutribit app for healthier you!

How much sugar does a Bayas de enebro have?

On average, 1 tsp, ground (2.3 grams) contains about 0.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bayas de enebro.

How Much carbohydrates (carbs) is in Bayas de enebro?

The amount of carbohydrates (carbs) in Bayas de enebro depends on its serving size and preparation. On average, 1 tsp, ground (2.3 grams) contains about 1.47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bayas de enebro.

How Much Fiber is in Bayas de enebro?

Bayas de enebro contains approximately 0.58 grams of fiber in 1 tsp, ground (2.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bayas de enebro for healthier you!

What vitamins and minerals are in a Bayas de enebro?

Vitamins in Bayas de enebro:

  • Vitamin A:Bayas de enebro has 12.581 IU of Vitamin A.
  • Vitamin B-6:Bayas de enebro has 0.0067 mg of Vitamin B-6.

Bayas de enebro contains following minerals:

  • Bayas de enebro has 10.189mg of Calcium.
  • Bayas de enebro has 0.46mg of Sodium, Na.
  • Bayas de enebro has 30.567mg of Potassium, K.
  • Bayas de enebro has 0.2233mg of Iron.

General

Does Bayas de enebro contain caffeine?

Bayas de enebro does not contain any caffeine.

Does Bayas de enebro contain alcohol?

Bayas de enebro does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bayas de enebro?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bayas de enebro and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bayas de enebro quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bayas de enebro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bayas de enebro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bayas de enebro for free?

Yes! Since Bayas de enebro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bayas de enebro with water tracking feature?

Nutribit automatically calculates the water content of Bayas de enebro and adds it to your daily hydration log. Simply log Bayas de enebro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bayas de enebro as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bayas de enebro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bayas de enebro nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bayas de enebro data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bayas de enebro

How to burn 6 calories?

The amount of exercise required to burn off 1 tsp, ground Bayas de enebro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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