Bayas de mayo

Common Food

4.64

% from protein

90.88

% from carbs

90.88

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
16.2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.3 mg
0%

Potassium, K 21.8 mg
0.5%

Total Carbohydrates 4.1 g
1.5%

Fiber 0.7 g
2.4%

Sugars 2.8 g
5.6%

Starch 0 g

Protein 0.2 g
0.4%

Water 23.9 g

Vitamin A 15.3 IU

Retinol 0 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 9.1 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 22.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.8 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.7 UG

Folic acid 0 UG

Folate, food 1.7 UG

Folate, DFE 1.7 UG

Vitamin B-12 0 UG

Choline, total 1.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 5.5 UG

Calcium 1.7 mg

Iron 0.1 mg

Magnesium 1.7 mg

Phosphorus, P 3.4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 0 UG

Ash 0.1 g

Sucrose 0 g

Glucose 1.4 g

Fructose 1.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 68 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Bayas de mayo Nutrients FAQs

Nutrients

What is the calorie content of Bayas de mayo?

A typical serving 1 oz (28.35 grams) of Bayas de mayo contains approximately 16 calories.

You can check the exact calorie content by logging Bayas de mayo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bayas de mayo have?

The amount of fat in Bayas de mayo depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Bayas de mayo contains approximately 0.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bayas de mayo have?

The protein content in Bayas de mayo depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Bayas de mayo contains approximately 0.21 grams of protein.

Know your exact protein requirement and how much protein you get from Bayas de mayo, Download Nutribit app for healthier you!

How much sugar does a Bayas de mayo have?

On average, 1 oz (28.35 grams) contains about 2.82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bayas de mayo.

How Much carbohydrates (carbs) is in Bayas de mayo?

The amount of carbohydrates (carbs) in Bayas de mayo depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 4.11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bayas de mayo.

How Much Fiber is in Bayas de mayo?

Bayas de mayo contains approximately 0.68 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bayas de mayo for healthier you!

What vitamins and minerals are in a Bayas de mayo?

Vitamins in Bayas de mayo:

  • Vitamin A:Bayas de mayo has 15.309 IU of Vitamin A.
  • Vitamin B-6:Bayas de mayo has 0.0147 mg of Vitamin B-6.
  • Vitamin C:Bayas de mayo has 2.75 mg of Vitamin C.

Bayas de mayo contains following minerals:

  • Bayas de mayo has 1.701mg of Calcium.
  • Bayas de mayo has 0.2835mg of Sodium, Na.
  • Bayas de mayo has 21.8295mg of Potassium, K.
  • Bayas de mayo has 0.0794mg of Iron.

General

Does Bayas de mayo contain caffeine?

Bayas de mayo does not contain any caffeine.

Does Bayas de mayo contain alcohol?

Bayas de mayo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bayas de mayo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bayas de mayo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bayas de mayo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bayas de mayo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bayas de mayo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bayas de mayo for free?

Yes! Since Bayas de mayo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bayas de mayo with water tracking feature?

Nutribit automatically calculates the water content of Bayas de mayo and adds it to your daily hydration log. Simply log Bayas de mayo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bayas de mayo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bayas de mayo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bayas de mayo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bayas de mayo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bayas de mayo

How to burn 16 calories?

The amount of exercise required to burn off 1 oz Bayas de mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP