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Common Food
106
kcal Energy
91.1%
% from carbs
3.3%
% from protein
5.6%
% from fats
In 145 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 145 taza
105.85
kcal
Serving Size: 145 taza
105.85
kcal
Serving Size: 145 taza
105.85
kcal
Serving Size: 145 taza
105.85
kcal
Serving Size: 145 taza
105.85
kcal
Serving Size: 145 taza
105.85
kcal
Serving Size: 145 taza
105.85
kcal
Serving Size: 28 cda
97.72
kcal
Serving Size: 1.36 berry
0.7752
kcal
Serving Size: 2.3 tsp, ground
5.773
kcal
Serving Size: 28.35 oz
16.1595
kcal
Serving Size: 1.36 berry
0.7752
kcal
Serving Size: 84.81 pastry
290.7452
kcal
Serving Size: 139.6 taza
365.3683
kcal
Serving Size: 55 biscuits (1 NLEA serving)
188.1
kcal
Serving Size: 151.72 trozo
263.4308
kcal
Serving Size: 28 cda
97.72
kcal
Serving Size: 1.36 berry
0.7752
kcal
Serving Size: 26 cup (1 NLEA serving)
103.22
kcal
Serving Size: 429.44 oz. liq.
254.512
kcal
Serving Size: 496.53 bowl
553.069
kcal
Serving Size: 100 pack
75.4
kcal
Serving Size: 100 pack
75.4
kcal
A typical serving 1 taza of Bayas de saúco negro (145 grams) contains approximately 105.85 calories. You can check the exact calorie content by logging Bayas de saúco negro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Bayas de saúco negro depends on the ingredients and preparation method. On average, one serving 1 taza (145 grams) of Bayas de saúco negro contains approximately 0.725 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Bayas de saúco negro depends on the ingredients exists in it. On average, 1 taza of Bayas de saúco negro (about 145 grams) contains approximately 0.957 grams of protein.
The protein content in Bayas de saúco negro depends on the ingredients exists in it. On average, 1 taza of Bayas de saúco negro (about 145 grams) contains approximately 0.957 grams of protein.
On average, 1 taza (about 145 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 145 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 145 grams) contains about 26.68 grams of carbohydrates.
Bayas de saúco negro contains approximately 10.15 grams of fiber in 1 taza (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bayas de saúco negro contains approximately 10.15 grams of fiber in 1 taza (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bayas de saúco negro contains approximately 10.15 grams of fiber in 1 taza (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bayas de saúco negro contains approximately 10.15 grams of fiber in 1 taza (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bayas de saúco negro contains approximately 10.15 grams of fiber in 1 taza (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bayas de saúco negro contains approximately 10.15 grams of fiber in 1 taza (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bayas de saúco negro contains approximately 10.15 grams of fiber in 1 taza (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bayas de saúco negro and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Bayas de saúco negro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bayas de saúco negro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Bayas de saúco negro does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Bayas de saúco negro does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Bayas de saúco negro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Bayas de saúco negro data can be accessed offline in the Nutribit app anytime anywhere!