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Bayas de aronia

Common Food

1

kcal Energy

95.2%

% from carbs

4.8%

% from protein

0%

% from fats

In 1.36 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.36 g
Calories
1

% Daily Value

Total Fat 0 g
0%
Saturated 0 g
0%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 0.01 mg
0%
Potassium, K 1.05 mg
0%
Total Carbohydrates 0.2 g
0.1%
Fiber 0.03 g
0.1%
Sugars 0.14 g
0.3%
Starch 0 g
Alcohol 0 g
Protein 0.01 g
0%
Water 1.15 g
Caffeine 0 mg
Iron 0 mg
0%
Vitamin A, IU 0.73 IU
Retinol 0 UG
Vitamin A, RAE 0.04 UG
Carotene, beta 0.44 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.01 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 1.09 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.13 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.01 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate, total 0.08 UG
Folic acid 0 UG
Folate, food 0.08 UG
Folate, DFE 0.08 UG
Vitamin B-12 0 UG
Choline, total 0.08 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.26 UG
Calcium, Ca 0.08 mg
Iron, Fe 0 mg
Magnesium, Mg 0.08 mg
Phosphorus, P 0.16 mg
Zinc, Zn 0 mg
Copper, Cu 0 mg
Manganese, Mn 0 mg
Selenium, Se 0 UG
Ash 0 g
Sucrose 0 g
Glucose 0.07 g
Fructose 0.07 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 3.26 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bayas de aronia

Nutrients

What is the calorie content of Bayas de aronia?

A typical serving 1 berry of Bayas de aronia (1.36 grams) contains approximately 0.7752 calories. You can check the exact calorie content by logging Bayas de aronia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bayas de aronia have?

The amount of fat in Bayas de aronia depends on the ingredients and preparation method. On average, one serving 1 berry (1.36 grams) of Bayas de aronia contains approximately 0.0045 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bayas de aronia have?

The protein content in Bayas de aronia depends on the ingredients exists in it. On average, 1 berry of Bayas de aronia (about 1.36 grams) contains approximately 0.0101 grams of protein.

Is Bayas de aronia a good source of protein?

The protein content in Bayas de aronia depends on the ingredients exists in it. On average, 1 berry of Bayas de aronia (about 1.36 grams) contains approximately 0.0101 grams of protein.

How much sugar does a Bayas de aronia have?

On average, 1 berry (about 1.36 grams) contains about 0.1355 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bayas de aronia contain added sugar?

On average, 1 berry (about 1.36 grams) contains about 0.1355 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bayas de aronia?

On average, 1 berry (about 1.36 grams) contains about 0.1971 grams of carbohydrates.

How Much Fiber is in Bayas de aronia?

Bayas de aronia contains approximately 0.0326 grams of fiber in 1 berry (about 1.36 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bayas de aronia?

Bayas de aronia contains approximately 0.0326 grams of fiber in 1 berry (about 1.36 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bayas de aronia suitable for vegans?

Bayas de aronia contains approximately 0.0326 grams of fiber in 1 berry (about 1.36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bayas de aronia contain caffeine?

Bayas de aronia contains approximately 0.0326 grams of fiber in 1 berry (about 1.36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bayas de aronia contain alcohol?

Bayas de aronia contains approximately 0.0326 grams of fiber in 1 berry (about 1.36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bayas de aronia healthier?

Bayas de aronia contains approximately 0.0326 grams of fiber in 1 berry (about 1.36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bayas de aronia in Nutribit?

Bayas de aronia contains approximately 0.0326 grams of fiber in 1 berry (about 1.36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bayas de aronia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bayas de aronia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bayas de aronia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bayas de aronia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bayas de aronia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bayas de aronia for free?

Yes! Since Bayas de aronia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bayas de aronia with water tracking feature?

Nutribit automatically calculates the water content of Bayas de aronia and adds it to your daily hydration log. Simply log Bayas de aronia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bayas de aronia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bayas de aronia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bayas de aronia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bayas de aronia data can be accessed offline in the Nutribit app anytime anywhere!