Jugo de ciruela
Common Food
0.81
% from protein99.19
% from carbs99.19
% from fatNutrition Facts
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Jugo de ciruela Nutrients FAQs
Nutrients
- Vitamin A:Jugo de ciruela has 214.656 IU of Vitamin A.
- Vitamin B-6:Jugo de ciruela has 0.1398 mg of Vitamin B-6.
- Vitamin C:Jugo de ciruela has 290.5344 mg of Vitamin C.
- Jugo de ciruela has 24.96mg of Calcium.
- Jugo de ciruela has 504.192mg of Potassium, K.
- Jugo de ciruela has 3.095mg of Iron.
What is the calorie content of Jugo de ciruela?
A typical serving 16 oz. liq. (499.2 grams) of Jugo de ciruela contains approximately 245 calories.
You can check the exact calorie content by logging Jugo de ciruela in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jugo de ciruela have?
The amount of fat in Jugo de ciruela depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (499.2 grams) of Jugo de ciruela contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jugo de ciruela have?
The protein content in Jugo de ciruela depends on the ingredients exists in it. On average, 16 oz. liq. (499.2 grams) of Jugo de ciruela contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Jugo de ciruela, Download Nutribit app for healthier you!
How much sugar does a Jugo de ciruela have?
On average, 16 oz. liq. (499.2 grams) contains about 57.61 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jugo de ciruela.
How Much carbohydrates (carbs) is in Jugo de ciruela?
The amount of carbohydrates (carbs) in Jugo de ciruela depends on its serving size and preparation. On average, 16 oz. liq. (499.2 grams) contains about 61.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jugo de ciruela.
How Much Fiber is in Jugo de ciruela?
Jugo de ciruela contains approximately 0.5 grams of fiber in 16 oz. liq. (499.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jugo de ciruela for healthier you!
What vitamins and minerals are in a Jugo de ciruela?
Vitamins in Jugo de ciruela:
Jugo de ciruela contains following minerals:
General
Does Jugo de ciruela contain caffeine?
Jugo de ciruela does not contain any caffeine.
Does Jugo de ciruela contain alcohol?
Jugo de ciruela does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jugo de ciruela?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jugo de ciruela and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jugo de ciruela quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jugo de ciruela in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jugo de ciruela and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jugo de ciruela for free?
Yes! Since Jugo de ciruela contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jugo de ciruela with water tracking feature?
Nutribit automatically calculates the water content of Jugo de ciruela and adds it to your daily hydration log. Simply log Jugo de ciruela in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jugo de ciruela as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jugo de ciruela and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jugo de ciruela nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jugo de ciruela data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jugo de ciruela
Total Carbohydrates in Jugo de ciruela provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jugo de ciruela are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jugo de ciruela supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jugo de ciruela aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jugo de ciruela helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jugo de ciruela help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jugo de ciruela helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jugo de ciruela can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jugo de ciruela aids weight management by helping you feel full longer.
Fiber-rich carbs from Jugo de ciruela help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jugo de ciruela enhances brain function and helps improve memory and focus.
Glucose from Jugo de ciruela is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jugo de ciruela boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jugo de ciruela provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jugo de ciruela promotes gut health by feeding beneficial gut bacteria.
Fiber in Jugo de ciruela serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jugo de ciruela improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jugo de ciruela support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jugo de ciruela helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jugo de ciruela, help regulate blood pressure and reduce hypertension risk.
How to burn 245 calories?
The amount of exercise required to burn off 16 oz. liq. Jugo de ciruela
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.