Bife molido 96 %
Common Food
63.11
% from protein0
% from carbs0
% from fatNutrition Facts
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Bife molido 96 % Nutrients FAQs
Nutrients
- Vitamin A:Bife molido 96 % has 7.65 IU of Vitamin A.
- Vitamin B-12:Bife molido 96 % has 2.38 UG of Vitamin B-12.
- Vitamin B-6:Bife molido 96 % has 0.3638 mg of Vitamin B-6.
- Vitamin D:Bife molido 96 % has 1.7 IU of Vitamin D.
- Bife molido 96 % has 7.65mg of Calcium.
- Bife molido 96 % has 72.25mg of Sodium, Na.
- Bife molido 96 % has 390.15mg of Potassium, K.
- Bife molido 96 % has 2.7455mg of Iron.
What is the calorie content of Bife molido 96 %?
A typical serving 3 oz (85 grams) of Bife molido 96 % contains approximately 164 calories.
You can check the exact calorie content by logging Bife molido 96 % in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bife molido 96 % have?
The amount of fat in Bife molido 96 % depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Bife molido 96 % contains approximately 6.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bife molido 96 % have?
The protein content in Bife molido 96 % depends on the ingredients exists in it. On average, 3 oz (85 grams) of Bife molido 96 % contains approximately 24.79 grams of protein.
Know your exact protein requirement and how much protein you get from Bife molido 96 %, Download Nutribit app for healthier you!
How much sugar does a Bife molido 96 % have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bife molido 96 %.
How Much carbohydrates (carbs) is in Bife molido 96 %?
The amount of carbohydrates (carbs) in Bife molido 96 % depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bife molido 96 %.
How Much Fiber is in Bife molido 96 %?
Bife molido 96 % contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bife molido 96 % for healthier you!
What vitamins and minerals are in a Bife molido 96 %?
Vitamins in Bife molido 96 %:
Bife molido 96 % contains following minerals:
General
Does Bife molido 96 % contain caffeine?
Bife molido 96 % does not contain any caffeine.
Does Bife molido 96 % contain alcohol?
Bife molido 96 % does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bife molido 96 %?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bife molido 96 % and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bife molido 96 % quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bife molido 96 % in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bife molido 96 % and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bife molido 96 % for free?
Yes absolutely, Since Bife molido 96 % does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bife molido 96 % with water tracking feature?
Bife molido 96 % does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bife molido 96 % as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bife molido 96 % and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bife molido 96 % nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bife molido 96 % data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bife molido 96 %
Protein and Vitamin B-12 in Bife molido 96 % supports bone health.
Protein in Bife molido 96 % plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Bife molido 96 % is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Bife molido 96 % supports building and repairing tissues.
Builds and repairs tissues in Bife molido 96 % is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bife molido 96 % supports immune function.
Supports immune function in Bife molido 96 % is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bife molido 96 % helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bife molido 96 % is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bife molido 96 % provides energy.
Provides energy in Bife molido 96 % can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bife molido 96 % supports muscle growth and strength.
Supports muscle growth and strength in Bife molido 96 % is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bife molido 96 % helps in weight management.
Helps in weight management in Bife molido 96 % promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bife molido 96 % aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bife molido 96 % is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bife molido 96 % improves skin, hair, and nails.
Improves skin, hair, and nails in Bife molido 96 % is essential for the health and growth of hair, skin, and nails.
Protein in Bife molido 96 % regulates blood sugar levels.
Regulates blood sugar levels in Bife molido 96 % helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Bife molido 96 % supports brain health
{{vitamin}} in Bife molido 96 % supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Bife molido 96 % boosts immune function
{{vitamin}} in Bife molido 96 % boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Bife molido 96 % promotes red blood cell production
{{vitamin}} in Bife molido 96 % promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Bife molido 96 % reduces symptoms of PMS
{{vitamin}} in Bife molido 96 % reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Bife molido 96 % supports heart health
{{vitamin}} in Bife molido 96 % supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Bife molido 96 % aids in protein metabolism
{{vitamin}} in Bife molido 96 % aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Bife molido 96 % improves mood and reduces depression
{{vitamin}} in Bife molido 96 % improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Bife molido 96 % supports healthy pregnancy
{{vitamin}} in Bife molido 96 % supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Bife molido 96 % helps prevent anemia
{{vitamin}} in Bife molido 96 % helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Bife molido 96 % reduces nausea during pregnancy
{{vitamin}} in Bife molido 96 % reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Bife molido 96 % supports red blood cell production
Vitamin B12 in Bife molido 96 % plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bife molido 96 % boosts energy levels
Vitamin B12 in Bife molido 96 % aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bife molido 96 % promotes brain health
Vitamin B12 in Bife molido 96 % supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bife molido 96 % aids in DNA synthesis
Vitamin B12 in Bife molido 96 % is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bife molido 96 % improves mood and mental health
Vitamin B12 in Bife molido 96 % helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bife molido 96 % maintains healthy skin, hair, and nails
Vitamin B12 in Bife molido 96 % contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bife molido 96 % prevents birth defects
Vitamin B12 in Bife molido 96 % during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bife molido 96 % reduces risk of macular degeneration
Vitamin B12 in Bife molido 96 % lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bife molido 96 % supports cardiovascular health
Vitamin B12 in Bife molido 96 % helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Bife molido 96 % supports antioxidant protection.
Antioxidant Protection in Bife molido 96 % helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bife molido 96 % supports thyroid function.
Thyroid Function in Bife molido 96 % helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bife molido 96 % supports immune system health.
Immune System Support in Bife molido 96 % enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bife molido 96 % supports heart health.
Heart Health in Bife molido 96 % helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bife molido 96 % supports cancer prevention.
Cancer Prevention in Bife molido 96 % helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bife molido 96 % supports cognitive function.
Cognitive Function in Bife molido 96 % may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bife molido 96 % supports skin health.
Skin Health in Bife molido 96 % helps protect the skin from UV damage and supports wound healing.
Selenium in Bife molido 96 % supports reproductive health.
Reproductive Health in Bife molido 96 % regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bife molido 96 % provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bife molido 96 % helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Bife molido 96 % boosts immune system
Boosts Immune System in Bife molido 96 % is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bife molido 96 % promotes wound healing
Promotes Wound Healing in Bife molido 96 % plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bife molido 96 % supports growth and development
Supports Growth and Development in Bife molido 96 % is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bife molido 96 % improves skin health
Improves Skin Health in Bife molido 96 % helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Bife molido 96 % enhances brain function
Enhances Brain Function in Bife molido 96 % is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bife molido 96 % regulates hormonal balance
Regulates Hormonal Balance in Bife molido 96 % helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bife molido 96 % supports healthy vision
Supports Healthy Vision in Bife molido 96 % is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bife molido 96 % improves digestive health
Improves Digestive Health in Bife molido 96 % supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bife molido 96 % maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bife molido 96 % plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bife molido 96 % reduces inflammation
Reduces Inflammation in Bife molido 96 % has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 164 calories?
The amount of exercise required to burn off 3 oz Bife molido 96 %
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.