Bistec strómboli queso filadelfia

Common Food

Total Energy

994.3 kcal

% from carbs

23.59

% from protein

40.41

% from fats

Quantity

Unit

In 451 g

% daily value

Total Fat

44.3g

68.1%

Saturated

18.2g

91%

Trans Fats

0.6g

Polyunsaturated

6.7g

Monounsaturated

16.5g

Cholesterol

249.7mg

83.2%

Sodium, Na

1339.1mg

58.2%

Potassium, K

857.7mg

18.2%

Total Carbohydrates

88.8g

32.3%

Fiber

4.7g

16.7%

Sugars

7.7g

15.4%

Protein

58.2g

116.5%

Water

253.5g

Ash

6.7g

Sucrose

2.8g

Glucose

0.1g

Lactose

0.8g

Energy

4159.2kJ

Galactose

0.4g

Calcium, Ca

506.7mg

Iron, Fe

8.8mg

Magnesium, Mg

87.4mg

Phosphorus, P

713.7mg

Zinc, Zn

10.7mg

Copper, Cu

0.4mg

Fluoride, F

38.8UG

Manganese, Mn

0.9mg

Selenium, Se

94.3UG

Vitamin A, IU

1360.4IU

Retinol

206.9UG

Vitamin A, RAE

212.2UG

Carotene, beta

64UG

Vitamin E (alpha-tocopherol)

1.3mg

Vitamin D (D2 + D3), International Units

42.2IU

Vitamin D3 (cholecalciferol)

1UG

Vitamin D (D2 + D3)

1UG

Cryptoxanthin, beta

3UG

Lutein + zeaxanthin

255.4UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

0.5mg

Tocotrienol, beta

0.1mg

Vitamin C, total ascorbic acid

11.2mg

Thiamin

1.1mg

Riboflavin

1.3mg

Niacin

13.4mg

Pantothenic acid

1.7mg

Vitamin B-6

0.9mg

Folate, total

255.7UG

Vitamin B-12

3.6UG

Choline, total

116.6mg

Vitamin K (Menaquinone-4)

2.4UG

Vitamin K (phylloquinone)

36UG

Folic acid

147.6UG

Folate, food

108.1UG

Folate, DFE

350.8UG

Betaine

67.9mg

Tryptophan

0.7g

Threonine

2.4g

Isoleucine

2.6g

Leucine

4.9g

Lysine

4.4g

Methionine

1.4g

Cystine

0.7g

Phenylalanine

2.6g

Tyrosine

2.3g

Valine

3g

Arginine

3.2g

Histidine

1.8g

Alanine

2.8g

Aspartic acid

4.8g

Glutamic acid

11.8g

Glycine

2.2g

Proline

4.1g

Serine

2.8g

Hydroxyproline

0.2g

SFA 4:0

0.3g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.4g

SFA 14:0

1.8g

SFA 16:0

9.4g

SFA 18:0

5.1g

MUFA 18:1

14.9g

PUFA 18:2

5.8g

PUFA 18:3

0.6g

PUFA 20:4

0.1g

MUFA 14:1

0.1g

MUFA 16:1

1g

MUFA 20:1

0.1g

Phytosterols

15.6mg

SFA 15:0

0.1g

SFA 17:0

0.1g

TFA 18:1 t

0.3g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.2g

MUFA 18:1 c

4.9g

PUFA 18:2 n-6 c,c

4.3g

Fatty acids, total trans-monoenoic

0.3g

Fatty acids, total trans-polyenoic

0.2g

PUFA 18:3 n-3 c,c,c (ALA)

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bistec strómboli queso filadelfia

How Many Calories Are in Bistec strómboli queso filadelfia?

A typical serving 1 stromboli of Bistec strómboli queso filadelfia (450.95 grams) contains approximately 994.3482 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Bistec strómboli queso filadelfia?

The amount of fat in Bistec strómboli queso filadelfia depends on the ingredients and preparation method. On average, one serving 1 stromboli (450.95 grams) of Bistec strómboli queso filadelfia contains approximately 44.2724 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Bistec strómboli queso filadelfia?

The protein content in Bistec strómboli queso filadelfia depends on the ingredients exists in it. On average, 1 stromboli of Bistec strómboli queso filadelfia (about 450.95 grams) contains approximately 58.2375 grams of protein.

How Much Sugar is in Bistec strómboli queso filadelfia?

On average, 1 stromboli (about 450.95 grams) contains about 7.6947 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bistec strómboli queso filadelfia?

224 kcal

How to burn 994 calories?

The amount of exercise required to burn off 1 stromboli Bistec strómboli queso filadelfia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.