Bistec con queso strómboli

Common Food

23.62

% from protein

36

% from carbs

36

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 451 g(451g)
Amount per serving
Calories
994.3
% Daily value*

Total Fat 44.3 g
68.1%

Saturated 18.2 g
91%

Trans Fats 0.6 g

Polyunsaturated 6.7 g

Monounsaturated 16.5 g

Cholesterol 249.7 mg
83.2%

Sodium, Na 1339.1 mg
58.2%

Potassium, K 857.7 mg
18.2%

Total Carbohydrates 88.8 g
32.3%

Fiber 4.7 g
16.7%

Sugars 7.7 g
15.4%

Protein 58.2 g
116.5%

Water 253.5 g

Vitamin A 1360.4 IU

Retinol 206.9 UG

Vitamin A, RAE 212.2 UG

Carotene, beta 64 UG

Carotene, alpha 0 UG

Vitamin E 1.3 mg

Vitamin D 42.2 IU

Vitamin D3 (cholecalciferol) 1 UG

Vitamin D (D2 + D3) 1 UG

Cryptoxanthin, beta 3 UG

Lycopene 0 UG

Lutein + zeaxanthin 255.4 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.5 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.1 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 11.2 mg

Thiamin 1.1 mg

Riboflavin 1.3 mg

Niacin 13.4 mg

Pantothenic acid 1.7 mg

Vitamin B-6 0.9 mg

Folate 255.7 UG

Folic acid 147.6 UG

Folate, food 108.1 UG

Folate, DFE 350.8 UG

Vitamin B-12 3.6 UG

Choline, total 116.6 mg

Vitamin K 2.4 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 36 UG

Calcium 506.7 mg

Iron 8.8 mg

Magnesium 87.4 mg

Phosphorus, P 713.7 mg

Zinc 10.7 mg

Copper 0.4 mg

Fluoride, F 38.8 UG

Manganese, Mn 0.9 mg

Selenium 94.3 UG

Ash 6.7 g

Sucrose 2.8 g

Glucose 0.1 g

Fructose 0 g

Lactose 0.8 g

Maltose 0 g

Theobromine 0 mg

Energy 4159.2 kJ

Galactose 0.4 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.4 g

SFA 14:0 1.8 g

SFA 16:0 9.4 g

SFA 18:0 5.1 g

SFA 20:0 0 g

MUFA 18:1 14.9 g

PUFA 18:2 5.8 g

PUFA 18:3 0.6 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 1 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 15.6 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 4.9 g

PUFA 18:2 n-6 c,c 4.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0.2 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.4 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 67.9 mg

Tryptophan 0.7 g

Threonine 2.4 g

Isoleucine 2.6 g

Leucine 4.9 g

Lysine 4.4 g

Methionine 1.4 g

Cystine 0.7 g

Phenylalanine 2.6 g

Tyrosine 2.3 g

Valine 3 g

Arginine 3.2 g

Histidine 1.8 g

Alanine 2.8 g

Aspartic acid 4.8 g

Glutamic acid 11.8 g

Glycine 2.2 g

Proline 4.1 g

Serine 2.8 g

Hydroxyproline 0.2 g

Bistec con queso strómboli Nutrients FAQs

Nutrients

What is the calorie content of Bistec con queso strómboli?

A typical serving 1 stromboli (450.95 grams) of Bistec con queso strómboli contains approximately 994 calories.

You can check the exact calorie content by logging Bistec con queso strómboli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bistec con queso strómboli have?

The amount of fat in Bistec con queso strómboli depends on the ingredients and preparation method. On average, one serving 1 stromboli (450.95 grams) of Bistec con queso strómboli contains approximately 44.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bistec con queso strómboli have?

The protein content in Bistec con queso strómboli depends on the ingredients exists in it. On average, 1 stromboli (450.95 grams) of Bistec con queso strómboli contains approximately 58.24 grams of protein.

Know your exact protein requirement and how much protein you get from Bistec con queso strómboli, Download Nutribit app for healthier you!

How much sugar does a Bistec con queso strómboli have?

On average, 1 stromboli (450.95 grams) contains about 7.69 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bistec con queso strómboli.

How Much carbohydrates (carbs) is in Bistec con queso strómboli?

The amount of carbohydrates (carbs) in Bistec con queso strómboli depends on its serving size and preparation. On average, 1 stromboli (450.95 grams) contains about 88.77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bistec con queso strómboli.

How Much Fiber is in Bistec con queso strómboli?

Bistec con queso strómboli contains approximately 4.68 grams of fiber in 1 stromboli (450.95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bistec con queso strómboli for healthier you!

What vitamins and minerals are in a Bistec con queso strómboli?

Vitamins in Bistec con queso strómboli:

  • Vitamin A:Bistec con queso strómboli has 1360.3735 IU of Vitamin A.
  • Vitamin B-12:Bistec con queso strómboli has 3.5717 UG of Vitamin B-12.
  • Vitamin B-6:Bistec con queso strómboli has 0.8654 mg of Vitamin B-6.
  • Vitamin C:Bistec con queso strómboli has 11.1808 mg of Vitamin C.
  • Vitamin D:Bistec con queso strómboli has 42.1639 IU of Vitamin D.
  • Vitamin K:Bistec con queso strómboli has 2.3507 UG of Vitamin K.

Bistec con queso strómboli contains following minerals:

  • Bistec con queso strómboli has 506.6573mg of Calcium.
  • Bistec con queso strómboli has 1339.1499mg of Sodium, Na.
  • Bistec con queso strómboli has 857.6531mg of Potassium, K.
  • Bistec con queso strómboli has 8.7559mg of Iron.

General

Does Bistec con queso strómboli contain caffeine?

Bistec con queso strómboli does not contain any caffeine.

Does Bistec con queso strómboli contain alcohol?

Bistec con queso strómboli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bistec con queso strómboli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bistec con queso strómboli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bistec con queso strómboli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bistec con queso strómboli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bistec con queso strómboli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bistec con queso strómboli for free?

Yes! Since Bistec con queso strómboli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bistec con queso strómboli with water tracking feature?

Nutribit automatically calculates the water content of Bistec con queso strómboli and adds it to your daily hydration log. Simply log Bistec con queso strómboli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bistec con queso strómboli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bistec con queso strómboli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bistec con queso strómboli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bistec con queso strómboli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bistec con queso strómboli

Protein, Vitamin A and Vitamin B-12 in Bistec con queso strómboli supports bone health.

  • Protein in Bistec con queso strómboli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Bistec con queso strómboli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Bistec con queso strómboli is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Bistec con queso strómboli supports heart health.

  • Soluble fiber in Bistec con queso strómboli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Bistec con queso strómboli helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Bistec con queso strómboli helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Bistec con queso strómboli regulates blood sugar.

  • Fiber in Bistec con queso strómboli helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Bistec con queso strómboli helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Bistec con queso strómboli improves skin health.

  • Fiber in Bistec con queso strómboli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Bistec con queso strómboli helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Bistec con queso strómboli boosts immune function.

  • Fiber in Bistec con queso strómboli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Bistec con queso strómboli supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Bistec con queso strómboli boosts immune function.

  • Vitamin A in Bistec con queso strómboli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Bistec con queso strómboli enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Bistec con queso strómboli promotes healthy skin.

  • Vitamin A in Bistec con queso strómboli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Bistec con queso strómboli contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Bistec con queso strómboli supports bone health.

  • Calcium in Bistec con queso strómboli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Bistec con queso strómboli helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Bistec con queso strómboli supports muscle function.

  • Calcium in Bistec con queso strómboli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Bistec con queso strómboli plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Bistec con queso strómboli supports heart health.

  • Calcium in Bistec con queso strómboli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Bistec con queso strómboli helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Bistec con queso strómboli supports bone health.

  • Magnesium in Bistec con queso strómboli helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Bistec con queso strómboli helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Bistec con queso strómboli aids muscle function.

  • Magnesium in Bistec con queso strómboli helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Bistec con queso strómboli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Bistec con queso strómboli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bistec con queso strómboli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bistec con queso strómboli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bistec con queso strómboli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bistec con queso strómboli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bistec con queso strómboli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bistec con queso strómboli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bistec con queso strómboli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bistec con queso strómboli aids weight management by helping you feel full longer.

Fiber-rich carbs from Bistec con queso strómboli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bistec con queso strómboli enhances brain function and helps improve memory and focus.

Glucose from Bistec con queso strómboli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bistec con queso strómboli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bistec con queso strómboli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bistec con queso strómboli promotes gut health by feeding beneficial gut bacteria.

Fiber in Bistec con queso strómboli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bistec con queso strómboli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bistec con queso strómboli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bistec con queso strómboli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bistec con queso strómboli, help regulate blood pressure and reduce hypertension risk.

Protein in Bistec con queso strómboli supports building and repairing tissues.

Builds and repairs tissues in Bistec con queso strómboli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bistec con queso strómboli supports immune function.

Supports immune function in Bistec con queso strómboli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bistec con queso strómboli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bistec con queso strómboli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bistec con queso strómboli provides energy.

Provides energy in Bistec con queso strómboli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bistec con queso strómboli supports muscle growth and strength.

Supports muscle growth and strength in Bistec con queso strómboli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bistec con queso strómboli helps in weight management.

Helps in weight management in Bistec con queso strómboli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bistec con queso strómboli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bistec con queso strómboli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bistec con queso strómboli improves skin, hair, and nails.

Improves skin, hair, and nails in Bistec con queso strómboli is essential for the health and growth of hair, skin, and nails.

Protein in Bistec con queso strómboli regulates blood sugar levels.

Regulates blood sugar levels in Bistec con queso strómboli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Bistec con queso strómboli supports digestion.

Fiber in Bistec con queso strómboli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bistec con queso strómboli aids in weight management.

Fiber-rich foods in Bistec con queso strómboli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bistec con queso strómboli promotes gut health.

Fiber in Bistec con queso strómboli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bistec con queso strómboli lowers the risk of colon cancer.

A high-fiber diet from Bistec con queso strómboli is linked to a reduced risk of colon cancer.

Fiber in Bistec con queso strómboli helps lower blood pressure.

Adequate fiber in Bistec con queso strómboli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bistec con queso strómboli reduces the risk of type 2 diabetes.

Fiber in Bistec con queso strómboli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Bistec con queso strómboli supports eye health.

Vitamin A in Bistec con queso strómboli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Bistec con queso strómboli enhances reproductive health.

Vitamin A in Bistec con queso strómboli plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Bistec con queso strómboli reduces the risk of certain cancers.

Vitamin A in Bistec con queso strómboli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Bistec con queso strómboli promotes healthy development during pregnancy.

Vitamin A in Bistec con queso strómboli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Bistec con queso strómboli maintains healthy mucous membranes.

Vitamin A in Bistec con queso strómboli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Bistec con queso strómboli improves wound healing.

Vitamin A in Bistec con queso strómboli promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Bistec con queso strómboli may reduce the risk of macular degeneration.

Vitamin A in Bistec con queso strómboli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Bistec con queso strómboli supports brain health

{{vitamin}} in Bistec con queso strómboli supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Bistec con queso strómboli boosts immune function

{{vitamin}} in Bistec con queso strómboli boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Bistec con queso strómboli promotes red blood cell production

{{vitamin}} in Bistec con queso strómboli promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Bistec con queso strómboli reduces symptoms of PMS

{{vitamin}} in Bistec con queso strómboli reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Bistec con queso strómboli supports heart health

{{vitamin}} in Bistec con queso strómboli supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Bistec con queso strómboli aids in protein metabolism

{{vitamin}} in Bistec con queso strómboli aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Bistec con queso strómboli improves mood and reduces depression

{{vitamin}} in Bistec con queso strómboli improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Bistec con queso strómboli supports healthy pregnancy

{{vitamin}} in Bistec con queso strómboli supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Bistec con queso strómboli helps prevent anemia

{{vitamin}} in Bistec con queso strómboli helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Bistec con queso strómboli reduces nausea during pregnancy

{{vitamin}} in Bistec con queso strómboli reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Bistec con queso strómboli supports DNA synthesis.

Vitamin B9 in Bistec con queso strómboli is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Bistec con queso strómboli promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Bistec con queso strómboli intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Bistec con queso strómboli helps prevent anemia.

Folate in Bistec con queso strómboli helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Bistec con queso strómboli improves brain function.

Folate in Bistec con queso strómboli plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Bistec con queso strómboli promotes healthy skin and hair.

Vitamin B9 in Bistec con queso strómboli aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Bistec con queso strómboli regulates mood and mental health.

Folate in Bistec con queso strómboli helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Bistec con queso strómboli supports digestive health.

Folate in Bistec con queso strómboli promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Bistec con queso strómboli supports red blood cell production

Vitamin B12 in Bistec con queso strómboli plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Bistec con queso strómboli boosts energy levels

Vitamin B12 in Bistec con queso strómboli aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Bistec con queso strómboli promotes brain health

Vitamin B12 in Bistec con queso strómboli supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Bistec con queso strómboli aids in DNA synthesis

Vitamin B12 in Bistec con queso strómboli is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Bistec con queso strómboli improves mood and mental health

Vitamin B12 in Bistec con queso strómboli helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Bistec con queso strómboli maintains healthy skin, hair, and nails

Vitamin B12 in Bistec con queso strómboli contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Bistec con queso strómboli prevents birth defects

Vitamin B12 in Bistec con queso strómboli during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Bistec con queso strómboli reduces risk of macular degeneration

Vitamin B12 in Bistec con queso strómboli lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Bistec con queso strómboli supports cardiovascular health

Vitamin B12 in Bistec con queso strómboli helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Bistec con queso strómboli supports nerve transmission.

Calcium in Bistec con queso strómboli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bistec con queso strómboli supports blood clotting.

Calcium in Bistec con queso strómboli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bistec con queso strómboli supports hormonal secretion.

Calcium in Bistec con queso strómboli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bistec con queso strómboli supports weight management.

Calcium in Bistec con queso strómboli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bistec con queso strómboli supports dental health.

Calcium in Bistec con queso strómboli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bistec con queso strómboli supports blood pressure regulation.

Calcium in Bistec con queso strómboli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Bistec con queso strómboli supports antioxidant protection.

Antioxidant Protection in Bistec con queso strómboli helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bistec con queso strómboli supports thyroid function.

Thyroid Function in Bistec con queso strómboli helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bistec con queso strómboli supports immune system health.

Immune System Support in Bistec con queso strómboli enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bistec con queso strómboli supports cancer prevention.

Cancer Prevention in Bistec con queso strómboli helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bistec con queso strómboli supports cognitive function.

Cognitive Function in Bistec con queso strómboli may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bistec con queso strómboli supports skin health.

Skin Health in Bistec con queso strómboli helps protect the skin from UV damage and supports wound healing.

Selenium in Bistec con queso strómboli supports reproductive health.

Reproductive Health in Bistec con queso strómboli regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bistec con queso strómboli provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bistec con queso strómboli helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Bistec con queso strómboli promotes heart health.

Promotes Heart Health in Bistec con queso strómboli helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Bistec con queso strómboli enhances nerve function.

Enhances Nerve Function in Bistec con queso strómboli supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Bistec con queso strómboli improves sleep quality.

Improves Sleep Quality in Bistec con queso strómboli regulates sleep patterns by supporting melatonin production.

Magnesium in Bistec con queso strómboli supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Bistec con queso strómboli helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Bistec con queso strómboli reduces migraine frequency.

Reduces Migraine Frequency in Bistec con queso strómboli may help reduce the frequency and severity of migraines.

Magnesium in Bistec con queso strómboli promotes digestive health.

Promotes Digestive Health in Bistec con queso strómboli supports bowel function and helps prevent constipation.

Magnesium in Bistec con queso strómboli helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Bistec con queso strómboli calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Bistec con queso strómboli boosts protein synthesis.

Boosts Protein Synthesis in Bistec con queso strómboli plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Bistec con queso strómboli supports fluid balance.

Maintains Fluid Balance in Bistec con queso strómboli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bistec con queso strómboli supports nerve function.

Supports Nerve Function in Bistec con queso strómboli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bistec con queso strómboli helps regulate blood pressure.

Regulates Blood Pressure in Bistec con queso strómboli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bistec con queso strómboli aids nutrient absorption.

Improves Nutrient Absorption in Bistec con queso strómboli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bistec con queso strómboli helps balance pH levels.

Balances pH Levels in Bistec con queso strómboli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Bistec con queso strómboli supports fluid balance.

Fluid Balance in Bistec con queso strómboli helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Bistec con queso strómboli supports nerve function.

Nerve Function in Bistec con queso strómboli is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Bistec con queso strómboli reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Bistec con queso strómboli may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Bistec con queso strómboli reduces water retention.

Reduces Water Retention in Bistec con queso strómboli helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Bistec con queso strómboli helps reduce hypertension.

Adequate Reduces Hypertension in Bistec con queso strómboli intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Bistec con queso strómboli supports red blood cell formation.

Copper in Bistec con queso strómboli plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Bistec con queso strómboli promotes healthy bones and connective tissues.

Copper in Bistec con queso strómboli is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Bistec con queso strómboli supports nervous system health.

Copper in Bistec con queso strómboli is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Bistec con queso strómboli acts as an antioxidant.

Copper in Bistec con queso strómboli is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Bistec con queso strómboli enhances iron absorption.

Copper in Bistec con queso strómboli helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Bistec con queso strómboli maintains cardiovascular health.

Copper in Bistec con queso strómboli helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Bistec con queso strómboli supports energy production.

Copper in Bistec con queso strómboli plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Bistec con queso strómboli regulates blood pressure.

Copper in Bistec con queso strómboli has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Bistec con queso strómboli boosts immune system

Boosts Immune System in Bistec con queso strómboli is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Bistec con queso strómboli promotes wound healing

Promotes Wound Healing in Bistec con queso strómboli plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Bistec con queso strómboli supports growth and development

Supports Growth and Development in Bistec con queso strómboli is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Bistec con queso strómboli enhances brain function

Enhances Brain Function in Bistec con queso strómboli is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Bistec con queso strómboli regulates hormonal balance

Regulates Hormonal Balance in Bistec con queso strómboli helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Bistec con queso strómboli supports healthy vision

Supports Healthy Vision in Bistec con queso strómboli is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Bistec con queso strómboli improves digestive health

Improves Digestive Health in Bistec con queso strómboli supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Bistec con queso strómboli maintains healthy reproductive function

Maintains Healthy Reproductive Function in Bistec con queso strómboli plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Bistec con queso strómboli reduces inflammation

Reduces Inflammation in Bistec con queso strómboli has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 994 calories?

The amount of exercise required to burn off 1 stromboli Bistec con queso strómboli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP