Bistecs strómbolis

Common Food

23.62

% from protein

36

% from carbs

36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 451 g(451g)
Amount per serving
Calories
994.3
% Daily value*

Total Fat 44.3 g
68.1%

Saturated 18.2 g
91%

Trans Fats 0.6 g

Polyunsaturated 6.7 g

Monounsaturated 16.5 g

Cholesterol 249.7 mg
83.2%

Sodium, Na 1339.1 mg
58.2%

Potassium, K 857.7 mg
18.2%

Total Carbohydrates 88.8 g
32.3%

Fiber 4.7 g
16.7%

Sugars 7.7 g
15.4%

Protein 58.2 g
116.5%

Water 253.5 g

Vitamin A 1360.4 IU

Retinol 206.9 UG

Vitamin A, RAE 212.2 UG

Carotene, beta 64 UG

Carotene, alpha 0 UG

Vitamin E 1.3 mg

Vitamin D 42.2 IU

Vitamin D3 (cholecalciferol) 1 UG

Vitamin D (D2 + D3) 1 UG

Cryptoxanthin, beta 3 UG

Lycopene 0 UG

Lutein + zeaxanthin 255.4 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.5 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.1 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 11.2 mg

Thiamin 1.1 mg

Riboflavin 1.3 mg

Niacin 13.4 mg

Pantothenic acid 1.7 mg

Vitamin B-6 0.9 mg

Folate 255.7 UG

Folic acid 147.6 UG

Folate, food 108.1 UG

Folate, DFE 350.8 UG

Vitamin B-12 3.6 UG

Choline, total 116.6 mg

Vitamin K 2.4 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 36 UG

Calcium 506.7 mg

Iron 8.8 mg

Magnesium 87.4 mg

Phosphorus, P 713.7 mg

Zinc 10.7 mg

Copper 0.4 mg

Fluoride, F 38.8 UG

Manganese, Mn 0.9 mg

Selenium 94.3 UG

Ash 6.7 g

Sucrose 2.8 g

Glucose 0.1 g

Fructose 0 g

Lactose 0.8 g

Maltose 0 g

Theobromine 0 mg

Energy 4159.2 kJ

Galactose 0.4 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.4 g

SFA 14:0 1.8 g

SFA 16:0 9.4 g

SFA 18:0 5.1 g

SFA 20:0 0 g

MUFA 18:1 14.9 g

PUFA 18:2 5.8 g

PUFA 18:3 0.6 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 1 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 15.6 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 4.9 g

PUFA 18:2 n-6 c,c 4.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0.2 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.4 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 67.9 mg

Tryptophan 0.7 g

Threonine 2.4 g

Isoleucine 2.6 g

Leucine 4.9 g

Lysine 4.4 g

Methionine 1.4 g

Cystine 0.7 g

Phenylalanine 2.6 g

Tyrosine 2.3 g

Valine 3 g

Arginine 3.2 g

Histidine 1.8 g

Alanine 2.8 g

Aspartic acid 4.8 g

Glutamic acid 11.8 g

Glycine 2.2 g

Proline 4.1 g

Serine 2.8 g

Hydroxyproline 0.2 g

Bistecs strómbolis Nutrients FAQs

Nutrients

What is the calorie content of Bistecs strómbolis?

A typical serving 1 stromboli (450.95 grams) of Bistecs strómbolis contains approximately 994 calories.

You can check the exact calorie content by logging Bistecs strómbolis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bistecs strómbolis have?

The amount of fat in Bistecs strómbolis depends on the ingredients and preparation method. On average, one serving 1 stromboli (450.95 grams) of Bistecs strómbolis contains approximately 44.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bistecs strómbolis have?

The protein content in Bistecs strómbolis depends on the ingredients exists in it. On average, 1 stromboli (450.95 grams) of Bistecs strómbolis contains approximately 58.24 grams of protein.

Know your exact protein requirement and how much protein you get from Bistecs strómbolis, Download Nutribit app for healthier you!

How much sugar does a Bistecs strómbolis have?

On average, 1 stromboli (450.95 grams) contains about 7.69 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bistecs strómbolis.

How Much carbohydrates (carbs) is in Bistecs strómbolis?

The amount of carbohydrates (carbs) in Bistecs strómbolis depends on its serving size and preparation. On average, 1 stromboli (450.95 grams) contains about 88.77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bistecs strómbolis.

How Much Fiber is in Bistecs strómbolis?

Bistecs strómbolis contains approximately 4.68 grams of fiber in 1 stromboli (450.95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bistecs strómbolis for healthier you!

What vitamins and minerals are in a Bistecs strómbolis?

Vitamins in Bistecs strómbolis:

  • Vitamin A:Bistecs strómbolis has 1360.3735 IU of Vitamin A.
  • Vitamin B-12:Bistecs strómbolis has 3.5717 UG of Vitamin B-12.
  • Vitamin B-6:Bistecs strómbolis has 0.8654 mg of Vitamin B-6.
  • Vitamin C:Bistecs strómbolis has 11.1808 mg of Vitamin C.
  • Vitamin D:Bistecs strómbolis has 42.1639 IU of Vitamin D.
  • Vitamin K:Bistecs strómbolis has 2.3507 UG of Vitamin K.

Bistecs strómbolis contains following minerals:

  • Bistecs strómbolis has 506.6573mg of Calcium.
  • Bistecs strómbolis has 1339.1499mg of Sodium, Na.
  • Bistecs strómbolis has 857.6531mg of Potassium, K.
  • Bistecs strómbolis has 8.7559mg of Iron.

General

Does Bistecs strómbolis contain caffeine?

Bistecs strómbolis does not contain any caffeine.

Does Bistecs strómbolis contain alcohol?

Bistecs strómbolis does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bistecs strómbolis?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bistecs strómbolis and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bistecs strómbolis quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bistecs strómbolis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bistecs strómbolis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bistecs strómbolis for free?

Yes! Since Bistecs strómbolis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bistecs strómbolis with water tracking feature?

Nutribit automatically calculates the water content of Bistecs strómbolis and adds it to your daily hydration log. Simply log Bistecs strómbolis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bistecs strómbolis as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bistecs strómbolis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bistecs strómbolis nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bistecs strómbolis data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bistecs strómbolis

Protein, Vitamin A and Vitamin B-12 in Bistecs strómbolis supports bone health.

  • Protein in Bistecs strómbolis plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Bistecs strómbolis contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Bistecs strómbolis is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Bistecs strómbolis supports heart health.

  • Soluble fiber in Bistecs strómbolis can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Bistecs strómbolis helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Bistecs strómbolis helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Bistecs strómbolis regulates blood sugar.

  • Fiber in Bistecs strómbolis helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Bistecs strómbolis helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Bistecs strómbolis improves skin health.

  • Fiber in Bistecs strómbolis helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Bistecs strómbolis helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Bistecs strómbolis boosts immune function.

  • Fiber in Bistecs strómbolis supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Bistecs strómbolis supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Bistecs strómbolis boosts immune function.

  • Vitamin A in Bistecs strómbolis helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Bistecs strómbolis enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Bistecs strómbolis promotes healthy skin.

  • Vitamin A in Bistecs strómbolis supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Bistecs strómbolis contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Bistecs strómbolis supports bone health.

  • Calcium in Bistecs strómbolis is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Bistecs strómbolis helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Bistecs strómbolis supports muscle function.

  • Calcium in Bistecs strómbolis plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Bistecs strómbolis plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Bistecs strómbolis supports heart health.

  • Calcium in Bistecs strómbolis helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Bistecs strómbolis helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Bistecs strómbolis supports bone health.

  • Magnesium in Bistecs strómbolis helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Bistecs strómbolis helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Bistecs strómbolis aids muscle function.

  • Magnesium in Bistecs strómbolis helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Bistecs strómbolis helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Bistecs strómbolis provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bistecs strómbolis are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bistecs strómbolis supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bistecs strómbolis aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bistecs strómbolis helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bistecs strómbolis help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bistecs strómbolis helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bistecs strómbolis can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bistecs strómbolis aids weight management by helping you feel full longer.

Fiber-rich carbs from Bistecs strómbolis help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bistecs strómbolis enhances brain function and helps improve memory and focus.

Glucose from Bistecs strómbolis is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bistecs strómbolis boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bistecs strómbolis provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bistecs strómbolis promotes gut health by feeding beneficial gut bacteria.

Fiber in Bistecs strómbolis serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bistecs strómbolis improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bistecs strómbolis support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bistecs strómbolis helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bistecs strómbolis, help regulate blood pressure and reduce hypertension risk.

Protein in Bistecs strómbolis supports building and repairing tissues.

Builds and repairs tissues in Bistecs strómbolis is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bistecs strómbolis supports immune function.

Supports immune function in Bistecs strómbolis is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bistecs strómbolis helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bistecs strómbolis is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bistecs strómbolis provides energy.

Provides energy in Bistecs strómbolis can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bistecs strómbolis supports muscle growth and strength.

Supports muscle growth and strength in Bistecs strómbolis is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bistecs strómbolis helps in weight management.

Helps in weight management in Bistecs strómbolis promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bistecs strómbolis aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bistecs strómbolis is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bistecs strómbolis improves skin, hair, and nails.

Improves skin, hair, and nails in Bistecs strómbolis is essential for the health and growth of hair, skin, and nails.

Protein in Bistecs strómbolis regulates blood sugar levels.

Regulates blood sugar levels in Bistecs strómbolis helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Bistecs strómbolis supports digestion.

Fiber in Bistecs strómbolis aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bistecs strómbolis aids in weight management.

Fiber-rich foods in Bistecs strómbolis increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bistecs strómbolis promotes gut health.

Fiber in Bistecs strómbolis acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bistecs strómbolis lowers the risk of colon cancer.

A high-fiber diet from Bistecs strómbolis is linked to a reduced risk of colon cancer.

Fiber in Bistecs strómbolis helps lower blood pressure.

Adequate fiber in Bistecs strómbolis may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bistecs strómbolis reduces the risk of type 2 diabetes.

Fiber in Bistecs strómbolis can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Bistecs strómbolis supports eye health.

Vitamin A in Bistecs strómbolis is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Bistecs strómbolis enhances reproductive health.

Vitamin A in Bistecs strómbolis plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Bistecs strómbolis reduces the risk of certain cancers.

Vitamin A in Bistecs strómbolis helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Bistecs strómbolis promotes healthy development during pregnancy.

Vitamin A in Bistecs strómbolis is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Bistecs strómbolis maintains healthy mucous membranes.

Vitamin A in Bistecs strómbolis helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Bistecs strómbolis improves wound healing.

Vitamin A in Bistecs strómbolis promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Bistecs strómbolis may reduce the risk of macular degeneration.

Vitamin A in Bistecs strómbolis, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Bistecs strómbolis supports brain health

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Vitamin B-6 in Bistecs strómbolis boosts immune function

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Vitamin B-6 in Bistecs strómbolis promotes red blood cell production

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Vitamin B-6 in Bistecs strómbolis reduces symptoms of PMS

{{vitamin}} in Bistecs strómbolis reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Bistecs strómbolis supports heart health

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Vitamin B-6 in Bistecs strómbolis aids in protein metabolism

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Vitamin B-6 in Bistecs strómbolis improves mood and reduces depression

{{vitamin}} in Bistecs strómbolis improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Bistecs strómbolis supports healthy pregnancy

{{vitamin}} in Bistecs strómbolis supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Bistecs strómbolis helps prevent anemia

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Vitamin B-6 in Bistecs strómbolis reduces nausea during pregnancy

{{vitamin}} in Bistecs strómbolis reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Bistecs strómbolis supports DNA synthesis.

Vitamin B9 in Bistecs strómbolis is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Bistecs strómbolis promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Bistecs strómbolis intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Bistecs strómbolis helps prevent anemia.

Folate in Bistecs strómbolis helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Bistecs strómbolis improves brain function.

Folate in Bistecs strómbolis plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Bistecs strómbolis promotes healthy skin and hair.

Vitamin B9 in Bistecs strómbolis aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Bistecs strómbolis regulates mood and mental health.

Folate in Bistecs strómbolis helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Bistecs strómbolis supports digestive health.

Folate in Bistecs strómbolis promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Bistecs strómbolis supports red blood cell production

Vitamin B12 in Bistecs strómbolis plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Bistecs strómbolis boosts energy levels

Vitamin B12 in Bistecs strómbolis aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Bistecs strómbolis promotes brain health

Vitamin B12 in Bistecs strómbolis supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Bistecs strómbolis aids in DNA synthesis

Vitamin B12 in Bistecs strómbolis is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Bistecs strómbolis improves mood and mental health

Vitamin B12 in Bistecs strómbolis helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Bistecs strómbolis maintains healthy skin, hair, and nails

Vitamin B12 in Bistecs strómbolis contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Bistecs strómbolis prevents birth defects

Vitamin B12 in Bistecs strómbolis during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Bistecs strómbolis reduces risk of macular degeneration

Vitamin B12 in Bistecs strómbolis lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Bistecs strómbolis supports cardiovascular health

Vitamin B12 in Bistecs strómbolis helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Bistecs strómbolis supports nerve transmission.

Calcium in Bistecs strómbolis is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bistecs strómbolis supports blood clotting.

Calcium in Bistecs strómbolis is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bistecs strómbolis supports hormonal secretion.

Calcium in Bistecs strómbolis regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bistecs strómbolis supports weight management.

Calcium in Bistecs strómbolis may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bistecs strómbolis supports dental health.

Calcium in Bistecs strómbolis strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bistecs strómbolis supports blood pressure regulation.

Calcium in Bistecs strómbolis, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Bistecs strómbolis supports antioxidant protection.

Antioxidant Protection in Bistecs strómbolis helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bistecs strómbolis supports thyroid function.

Thyroid Function in Bistecs strómbolis helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bistecs strómbolis supports immune system health.

Immune System Support in Bistecs strómbolis enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bistecs strómbolis supports cancer prevention.

Cancer Prevention in Bistecs strómbolis helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bistecs strómbolis supports cognitive function.

Cognitive Function in Bistecs strómbolis may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bistecs strómbolis supports skin health.

Skin Health in Bistecs strómbolis helps protect the skin from UV damage and supports wound healing.

Selenium in Bistecs strómbolis supports reproductive health.

Reproductive Health in Bistecs strómbolis regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bistecs strómbolis provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bistecs strómbolis helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Bistecs strómbolis promotes heart health.

Promotes Heart Health in Bistecs strómbolis helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Bistecs strómbolis enhances nerve function.

Enhances Nerve Function in Bistecs strómbolis supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Bistecs strómbolis improves sleep quality.

Improves Sleep Quality in Bistecs strómbolis regulates sleep patterns by supporting melatonin production.

Magnesium in Bistecs strómbolis supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Bistecs strómbolis helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Bistecs strómbolis reduces migraine frequency.

Reduces Migraine Frequency in Bistecs strómbolis may help reduce the frequency and severity of migraines.

Magnesium in Bistecs strómbolis promotes digestive health.

Promotes Digestive Health in Bistecs strómbolis supports bowel function and helps prevent constipation.

Magnesium in Bistecs strómbolis helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Bistecs strómbolis calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Bistecs strómbolis boosts protein synthesis.

Boosts Protein Synthesis in Bistecs strómbolis plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Bistecs strómbolis supports fluid balance.

Maintains Fluid Balance in Bistecs strómbolis helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bistecs strómbolis supports nerve function.

Supports Nerve Function in Bistecs strómbolis helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bistecs strómbolis helps regulate blood pressure.

Regulates Blood Pressure in Bistecs strómbolis helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bistecs strómbolis aids nutrient absorption.

Improves Nutrient Absorption in Bistecs strómbolis assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bistecs strómbolis helps balance pH levels.

Balances pH Levels in Bistecs strómbolis helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Bistecs strómbolis supports fluid balance.

Fluid Balance in Bistecs strómbolis helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Bistecs strómbolis supports nerve function.

Nerve Function in Bistecs strómbolis is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Bistecs strómbolis reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Bistecs strómbolis may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Bistecs strómbolis reduces water retention.

Reduces Water Retention in Bistecs strómbolis helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Bistecs strómbolis helps reduce hypertension.

Adequate Reduces Hypertension in Bistecs strómbolis intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Bistecs strómbolis supports red blood cell formation.

Copper in Bistecs strómbolis plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Bistecs strómbolis promotes healthy bones and connective tissues.

Copper in Bistecs strómbolis is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Bistecs strómbolis supports nervous system health.

Copper in Bistecs strómbolis is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Bistecs strómbolis acts as an antioxidant.

Copper in Bistecs strómbolis is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Bistecs strómbolis enhances iron absorption.

Copper in Bistecs strómbolis helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Bistecs strómbolis maintains cardiovascular health.

Copper in Bistecs strómbolis helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Bistecs strómbolis supports energy production.

Copper in Bistecs strómbolis plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Bistecs strómbolis regulates blood pressure.

Copper in Bistecs strómbolis has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Bistecs strómbolis boosts immune system

Boosts Immune System in Bistecs strómbolis is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Bistecs strómbolis promotes wound healing

Promotes Wound Healing in Bistecs strómbolis plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Bistecs strómbolis supports growth and development

Supports Growth and Development in Bistecs strómbolis is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Bistecs strómbolis enhances brain function

Enhances Brain Function in Bistecs strómbolis is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Bistecs strómbolis regulates hormonal balance

Regulates Hormonal Balance in Bistecs strómbolis helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Bistecs strómbolis supports healthy vision

Supports Healthy Vision in Bistecs strómbolis is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Bistecs strómbolis improves digestive health

Improves Digestive Health in Bistecs strómbolis supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Bistecs strómbolis maintains healthy reproductive function

Maintains Healthy Reproductive Function in Bistecs strómbolis plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Bistecs strómbolis reduces inflammation

Reduces Inflammation in Bistecs strómbolis has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 994 calories?

The amount of exercise required to burn off 1 stromboli Bistecs strómbolis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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