Bizcochitos de manzana

Common Food

5.42

% from protein

55.87

% from carbs

55.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120.2 g(120g)
Amount per serving
Calories
408.1
% Daily value*

Total Fat 17.7 g
27.2%

Saturated 9.9 g
49.3%

Trans Fats 0.4 g

Polyunsaturated 1.3 g

Monounsaturated 5.3 g

Cholesterol 68.5 mg
22.8%

Sodium, Na 458.2 mg
19.9%

Potassium, K 86.8 mg
1.8%

Total Carbohydrates 57.5 g
20.9%

Fiber 1.7 g
6%

Sugars 26.9 g
53.8%

Starch 0 g

Alcohol 0.2 g

Protein 5.6 g
11.2%

Water 37.1 g

Vitamin A 386.8 IU

Retinol 103.6 UG

Vitamin A, RAE 105.6 UG

Carotene, beta 23.6 UG

Carotene, alpha 0 UG

Vitamin E 1.4 mg

Vitamin D 10.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 2.9 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 69.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.7 mg

Thiamin 0.3 mg

Riboflavin 0.3 mg

Niacin 2.3 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0 mg

Folate 76.1 UG

Folic acid 58.8 UG

Folate, food 17.2 UG

Folate, DFE 117.3 UG

Vitamin B-12 0.1 UG

Choline, total 40.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2 UG

Calcium 113.3 mg

Iron 2.2 mg

Magnesium 11.9 mg

Phosphorus, P 104.1 mg

Zinc 0.5 mg

Copper 0.1 mg

Fluoride, F 0.9 UG

Manganese, Mn 0.3 mg

Selenium 16.7 UG

Ash 2.2 g

Sucrose 23.9 g

Glucose 1 g

Fructose 1.6 g

Lactose 0.1 g

Maltose 0.1 g

Theobromine 0 mg

Energy 1707.1 kJ

Galactose 0 g

SFA 4:0 0.4 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 1 g

SFA 16:0 5.7 g

SFA 18:0 1.6 g

SFA 20:0 0 g

MUFA 18:1 5.1 g

PUFA 18:2 1.2 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.3 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.5 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.4 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 2.5 g

PUFA 18:2 n-6 c,c 0.4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 27 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 1.6 g

Glycine 0.2 g

Proline 0.5 g

Serine 0.3 g

Hydroxyproline 0 g

Bizcochitos de manzana Nutrients FAQs

Nutrients

What is the calorie content of Bizcochitos de manzana?

A typical serving 1 scone (120.22 grams) of Bizcochitos de manzana contains approximately 408 calories.

You can check the exact calorie content by logging Bizcochitos de manzana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bizcochitos de manzana have?

The amount of fat in Bizcochitos de manzana depends on the ingredients and preparation method. On average, one serving 1 scone (120.22 grams) of Bizcochitos de manzana contains approximately 17.71 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bizcochitos de manzana have?

The protein content in Bizcochitos de manzana depends on the ingredients exists in it. On average, 1 scone (120.22 grams) of Bizcochitos de manzana contains approximately 5.58 grams of protein.

Know your exact protein requirement and how much protein you get from Bizcochitos de manzana, Download Nutribit app for healthier you!

How much sugar does a Bizcochitos de manzana have?

On average, 1 scone (120.22 grams) contains about 26.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bizcochitos de manzana.

How Much carbohydrates (carbs) is in Bizcochitos de manzana?

The amount of carbohydrates (carbs) in Bizcochitos de manzana depends on its serving size and preparation. On average, 1 scone (120.22 grams) contains about 57.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bizcochitos de manzana.

How Much Fiber is in Bizcochitos de manzana?

Bizcochitos de manzana contains approximately 1.67 grams of fiber in 1 scone (120.22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bizcochitos de manzana for healthier you!

What vitamins and minerals are in a Bizcochitos de manzana?

Vitamins in Bizcochitos de manzana:

  • Vitamin A:Bizcochitos de manzana has 386.79 IU of Vitamin A.
  • Vitamin B-12:Bizcochitos de manzana has 0.1303 UG of Vitamin B-12.
  • Vitamin B-6:Bizcochitos de manzana has 0.0455 mg of Vitamin B-6.
  • Vitamin C:Bizcochitos de manzana has 0.7139 mg of Vitamin C.
  • Vitamin D:Bizcochitos de manzana has 10.0511 IU of Vitamin D.

Bizcochitos de manzana contains following minerals:

  • Bizcochitos de manzana has 113.2858mg of Calcium.
  • Bizcochitos de manzana has 458.1867mg of Sodium, Na.
  • Bizcochitos de manzana has 86.816mg of Potassium, K.
  • Bizcochitos de manzana has 2.218mg of Iron.

General

Does Bizcochitos de manzana contain caffeine?

Bizcochitos de manzana does not contain any caffeine.

Does Bizcochitos de manzana contain alcohol?

Bizcochitos de manzana contains approximately 0g of alcohol in 1 scone (120.22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bizcochitos de manzana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bizcochitos de manzana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bizcochitos de manzana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bizcochitos de manzana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bizcochitos de manzana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bizcochitos de manzana for free?

Yes! Since Bizcochitos de manzana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bizcochitos de manzana with water tracking feature?

Nutribit automatically calculates the water content of Bizcochitos de manzana and adds it to your daily hydration log. Simply log Bizcochitos de manzana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bizcochitos de manzana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bizcochitos de manzana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bizcochitos de manzana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bizcochitos de manzana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bizcochitos de manzana

Total Carbohydrates in Bizcochitos de manzana provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bizcochitos de manzana are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bizcochitos de manzana supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bizcochitos de manzana aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bizcochitos de manzana helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bizcochitos de manzana help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bizcochitos de manzana helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bizcochitos de manzana can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bizcochitos de manzana aids weight management by helping you feel full longer.

Fiber-rich carbs from Bizcochitos de manzana help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bizcochitos de manzana enhances brain function and helps improve memory and focus.

Glucose from Bizcochitos de manzana is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bizcochitos de manzana boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bizcochitos de manzana provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bizcochitos de manzana promotes gut health by feeding beneficial gut bacteria.

Fiber in Bizcochitos de manzana serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bizcochitos de manzana improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bizcochitos de manzana support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bizcochitos de manzana helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bizcochitos de manzana, help regulate blood pressure and reduce hypertension risk.

Folate in Bizcochitos de manzana supports DNA synthesis.

Vitamin B9 in Bizcochitos de manzana is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Bizcochitos de manzana promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Bizcochitos de manzana intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Bizcochitos de manzana helps prevent anemia.

Folate in Bizcochitos de manzana helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Bizcochitos de manzana supports heart health.

Vitamin B9 in Bizcochitos de manzana helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Bizcochitos de manzana improves brain function.

Folate in Bizcochitos de manzana plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Bizcochitos de manzana boosts immune function.

Adequate Boosts Immune Function in Bizcochitos de manzana supports immune function by helping in the production of white blood cells.

Folate in Bizcochitos de manzana promotes healthy skin and hair.

Vitamin B9 in Bizcochitos de manzana aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Bizcochitos de manzana regulates mood and mental health.

Folate in Bizcochitos de manzana helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Bizcochitos de manzana supports digestive health.

Folate in Bizcochitos de manzana promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Bizcochitos de manzana supports antioxidant protection.

Antioxidant Protection in Bizcochitos de manzana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bizcochitos de manzana supports thyroid function.

Thyroid Function in Bizcochitos de manzana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bizcochitos de manzana supports immune system health.

Immune System Support in Bizcochitos de manzana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bizcochitos de manzana supports heart health.

Heart Health in Bizcochitos de manzana helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Bizcochitos de manzana supports cancer prevention.

Cancer Prevention in Bizcochitos de manzana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bizcochitos de manzana supports cognitive function.

Cognitive Function in Bizcochitos de manzana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bizcochitos de manzana supports skin health.

Skin Health in Bizcochitos de manzana helps protect the skin from UV damage and supports wound healing.

Selenium in Bizcochitos de manzana supports reproductive health.

Reproductive Health in Bizcochitos de manzana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bizcochitos de manzana provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bizcochitos de manzana helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Bizcochitos de manzana supports fluid balance.

Maintains Fluid Balance in Bizcochitos de manzana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bizcochitos de manzana supports nerve function.

Supports Nerve Function in Bizcochitos de manzana helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bizcochitos de manzana helps regulate blood pressure.

Regulates Blood Pressure in Bizcochitos de manzana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bizcochitos de manzana supports muscle function.

Aids Muscle Function in Bizcochitos de manzana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bizcochitos de manzana aids nutrient absorption.

Improves Nutrient Absorption in Bizcochitos de manzana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bizcochitos de manzana helps balance pH levels.

Balances pH Levels in Bizcochitos de manzana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bizcochitos de manzana supports bone health.

Supports Bone Health in Bizcochitos de manzana helps retain calcium and prevent the loss of bone density over time.

How to burn 408 calories?

The amount of exercise required to burn off 1 scone Bizcochitos de manzana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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