Bizcochitos de manzana canela
Common Food
Total Energy
408.1
kcal
% from carbs
% from protein
% from fats
In 120.2 g
% daily value
Total Fat
17.7g
27.2%
Saturated
9.9g
49.3%
Trans Fats
0.4g
Polyunsaturated
1.3g
Monounsaturated
5.3g
Cholesterol
68.5mg
22.8%
Sodium, Na
458.2mg
19.9%
Potassium, K
86.8mg
1.8%
Total Carbohydrates
57.5g
20.9%
Fiber
1.7g
6%
Sugars
26.9g
53.8%
Alcohol
0.2g
Protein
5.6g
11.2%
Water
37.1g
Ash
2.2g
Sucrose
23.9g
Glucose
1g
Fructose
1.6g
Lactose
0.1g
Maltose
0.1g
Energy
1707.1kJ
Calcium, Ca
113.3mg
Iron, Fe
2.2mg
Magnesium, Mg
11.9mg
Phosphorus, P
104.1mg
Zinc, Zn
0.5mg
Copper, Cu
0.1mg
Fluoride, F
0.9UG
Manganese, Mn
0.3mg
Selenium, Se
16.7UG
Vitamin A, IU
386.8IU
Retinol
103.6UG
Vitamin A, RAE
105.6UG
Carotene, beta
23.6UG
Vitamin E (alpha-tocopherol)
1.4mg
Vitamin D (D2 + D3), International Units
10.1IU
Vitamin D3 (cholecalciferol)
0.2UG
Vitamin D (D2 + D3)
0.2UG
Cryptoxanthin, beta
2.9UG
Lycopene
0.1UG
Lutein + zeaxanthin
69.1UG
Tocopherol, gamma
0.2mg
Vitamin C, total ascorbic acid
0.7mg
Thiamin
0.3mg
Riboflavin
0.3mg
Niacin
2.3mg
Pantothenic acid
0.4mg
Folate, total
76.1UG
Vitamin B-12
0.1UG
Choline, total
40.2mg
Vitamin K (phylloquinone)
2UG
Folic acid
58.8UG
Folate, food
17.2UG
Folate, DFE
117.3UG
Betaine
27mg
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.4g
Lysine
0.2g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.3g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.3g
Glutamic acid
1.6g
Glycine
0.2g
Proline
0.5g
Serine
0.3g
SFA 4:0
0.4g
SFA 6:0
0.3g
SFA 8:0
0.2g
SFA 10:0
0.3g
SFA 12:0
0.3g
SFA 14:0
1g
SFA 16:0
5.7g
SFA 18:0
1.6g
MUFA 18:1
5.1g
PUFA 18:2
1.2g
PUFA 18:3
0.1g
MUFA 16:1
0.2g
Phytosterols
1.3mg
Beta-sitosterol
0.5mg
SFA 17:0
0.1g
TFA 18:1 t
0.4g
MUFA 16:1 c
0.1g
MUFA 18:1 c
2.5g
PUFA 18:2 n-6 c,c
0.4g
Fatty acids, total trans-monoenoic
0.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.