Bizcocho de cheddar ranch
Common Food
9.84
% from protein43.14
% from carbs43.14
% from fatNutrition Facts
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Bizcocho de cheddar ranch Nutrients FAQs
Nutrients
- Vitamin A:Bizcocho de cheddar ranch has 215.6366 IU of Vitamin A.
- Vitamin B-12:Bizcocho de cheddar ranch has 0.1682 UG of Vitamin B-12.
- Vitamin B-6:Bizcocho de cheddar ranch has 0.0518 mg of Vitamin B-6.
- Vitamin C:Bizcocho de cheddar ranch has 0.3234 mg of Vitamin C.
- Vitamin D:Bizcocho de cheddar ranch has 5.4675 IU of Vitamin D.
- Vitamin K:Bizcocho de cheddar ranch has 0.6584 UG of Vitamin K.
- Bizcocho de cheddar ranch has 207.6736mg of Calcium.
- Bizcocho de cheddar ranch has 618.3473mg of Sodium, Na.
- Bizcocho de cheddar ranch has 111.1285mg of Potassium, K.
- Bizcocho de cheddar ranch has 1.8427mg of Iron.
What is the calorie content of Bizcocho de cheddar ranch?
A typical serving 1 Medium Biscuit (72.88 grams) of Bizcocho de cheddar ranch contains approximately 263 calories.
You can check the exact calorie content by logging Bizcocho de cheddar ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bizcocho de cheddar ranch have?
The amount of fat in Bizcocho de cheddar ranch depends on the ingredients and preparation method. On average, one serving 1 Medium Biscuit (72.88 grams) of Bizcocho de cheddar ranch contains approximately 13.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bizcocho de cheddar ranch have?
The protein content in Bizcocho de cheddar ranch depends on the ingredients exists in it. On average, 1 Medium Biscuit (72.88 grams) of Bizcocho de cheddar ranch contains approximately 6.49 grams of protein.
Know your exact protein requirement and how much protein you get from Bizcocho de cheddar ranch, Download Nutribit app for healthier you!
How much sugar does a Bizcocho de cheddar ranch have?
On average, 1 Medium Biscuit (72.88 grams) contains about 1.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bizcocho de cheddar ranch.
How Much carbohydrates (carbs) is in Bizcocho de cheddar ranch?
The amount of carbohydrates (carbs) in Bizcocho de cheddar ranch depends on its serving size and preparation. On average, 1 Medium Biscuit (72.88 grams) contains about 28.47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bizcocho de cheddar ranch.
How Much Fiber is in Bizcocho de cheddar ranch?
Bizcocho de cheddar ranch contains approximately 1.04 grams of fiber in 1 Medium Biscuit (72.88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bizcocho de cheddar ranch for healthier you!
What vitamins and minerals are in a Bizcocho de cheddar ranch?
Vitamins in Bizcocho de cheddar ranch:
Bizcocho de cheddar ranch contains following minerals:
General
Does Bizcocho de cheddar ranch contain caffeine?
Bizcocho de cheddar ranch does not contain any caffeine.
Does Bizcocho de cheddar ranch contain alcohol?
Bizcocho de cheddar ranch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bizcocho de cheddar ranch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bizcocho de cheddar ranch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bizcocho de cheddar ranch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bizcocho de cheddar ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bizcocho de cheddar ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bizcocho de cheddar ranch for free?
Yes! Since Bizcocho de cheddar ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bizcocho de cheddar ranch with water tracking feature?
Nutribit automatically calculates the water content of Bizcocho de cheddar ranch and adds it to your daily hydration log. Simply log Bizcocho de cheddar ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bizcocho de cheddar ranch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bizcocho de cheddar ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bizcocho de cheddar ranch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bizcocho de cheddar ranch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bizcocho de cheddar ranch
Calcium and Selenium in Bizcocho de cheddar ranch supports heart health.
Calcium in Bizcocho de cheddar ranch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Bizcocho de cheddar ranch helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Calcium in Bizcocho de cheddar ranch supports bone health.
Calcium in Bizcocho de cheddar ranch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bizcocho de cheddar ranch supports muscle function.
Calcium in Bizcocho de cheddar ranch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bizcocho de cheddar ranch supports nerve transmission.
Calcium in Bizcocho de cheddar ranch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bizcocho de cheddar ranch supports blood clotting.
Calcium in Bizcocho de cheddar ranch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bizcocho de cheddar ranch supports hormonal secretion.
Calcium in Bizcocho de cheddar ranch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bizcocho de cheddar ranch supports weight management.
Calcium in Bizcocho de cheddar ranch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bizcocho de cheddar ranch supports dental health.
Calcium in Bizcocho de cheddar ranch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bizcocho de cheddar ranch supports blood pressure regulation.
Calcium in Bizcocho de cheddar ranch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Bizcocho de cheddar ranch supports antioxidant protection.
Antioxidant Protection in Bizcocho de cheddar ranch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bizcocho de cheddar ranch supports thyroid function.
Thyroid Function in Bizcocho de cheddar ranch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bizcocho de cheddar ranch supports immune system health.
Immune System Support in Bizcocho de cheddar ranch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bizcocho de cheddar ranch supports cancer prevention.
Cancer Prevention in Bizcocho de cheddar ranch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bizcocho de cheddar ranch supports cognitive function.
Cognitive Function in Bizcocho de cheddar ranch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bizcocho de cheddar ranch supports skin health.
Skin Health in Bizcocho de cheddar ranch helps protect the skin from UV damage and supports wound healing.
Selenium in Bizcocho de cheddar ranch supports reproductive health.
Reproductive Health in Bizcocho de cheddar ranch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bizcocho de cheddar ranch provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bizcocho de cheddar ranch helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Bizcocho de cheddar ranch supports fluid balance.
Maintains Fluid Balance in Bizcocho de cheddar ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bizcocho de cheddar ranch supports nerve function.
Supports Nerve Function in Bizcocho de cheddar ranch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bizcocho de cheddar ranch helps regulate blood pressure.
Regulates Blood Pressure in Bizcocho de cheddar ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bizcocho de cheddar ranch supports muscle function.
Aids Muscle Function in Bizcocho de cheddar ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bizcocho de cheddar ranch aids nutrient absorption.
Improves Nutrient Absorption in Bizcocho de cheddar ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bizcocho de cheddar ranch helps balance pH levels.
Balances pH Levels in Bizcocho de cheddar ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bizcocho de cheddar ranch supports bone health.
Supports Bone Health in Bizcocho de cheddar ranch helps retain calcium and prevent the loss of bone density over time.
How to burn 263 calories?
The amount of exercise required to burn off 1 Medium Biscuit Bizcocho de cheddar ranch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.