Piruleta de bizcocho

Common Food

3.01

% from protein

56.47

% from carbs

56.47

% from fat
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Nutrition Facts

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Serving size
In 1 piruleta de bizcocho 
Amount per serving
Calories
148.6
% Daily value*

Total Fat 6.8 g
10.5%

Saturated 1.1 g
5.6%

Polyunsaturated 2.4 g

Monounsaturated 2.9 g

Cholesterol 28.5 mg
9.5%

Sodium, Na 102.2 mg
4.4%

Potassium, K 20.1 mg
0.4%

Total Carbohydrates 21.4 g
7.8%

Fiber 0.1 g
0.4%

Sugars 15.9 g
31.8%

Protein 1.1 g
2.3%

Water 8.4 g

Vitamin A 41 IU

Retinol 12.2 UG

Vitamin A, RAE 12.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.5 mg

Vitamin D 6.1 IU

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 39.5 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 10.3 UG

Folic acid 6.8 UG

Folate, food 3.4 UG

Folate, DFE 15.2 UG

Vitamin B-12 0.1 UG

Choline, total 23.2 mg

Vitamin K (phylloquinone) 2.6 UG

Calcium 23.6 mg

Iron 0.4 mg

Magnesium 2.3 mg

Phosphorus, P 54.3 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 2.1 UG

Ash 0.3 g

Theobromine 0 mg

Energy 621.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.7 g

SFA 18:0 0.4 g

MUFA 18:1 2.8 g

PUFA 18:2 2.2 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 13:0 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.3 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Hydroxyproline 0 g

Piruleta de bizcocho Nutrients FAQs

Nutrients

What is the calorie content of Piruleta de bizcocho?

A typical serving 1 piruleta de bizcocho  (38 grams) of Piruleta de bizcocho contains approximately 149 calories.

You can check the exact calorie content by logging Piruleta de bizcocho in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Piruleta de bizcocho have?

The amount of fat in Piruleta de bizcocho depends on the ingredients and preparation method. On average, one serving 1 piruleta de bizcocho  (38 grams) of Piruleta de bizcocho contains approximately 6.81 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Piruleta de bizcocho have?

The protein content in Piruleta de bizcocho depends on the ingredients exists in it. On average, 1 piruleta de bizcocho  (38 grams) of Piruleta de bizcocho contains approximately 1.14 grams of protein.

Know your exact protein requirement and how much protein you get from Piruleta de bizcocho, Download Nutribit app for healthier you!

How much sugar does a Piruleta de bizcocho have?

On average, 1 piruleta de bizcocho  (38 grams) contains about 15.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Piruleta de bizcocho.

How Much carbohydrates (carbs) is in Piruleta de bizcocho?

The amount of carbohydrates (carbs) in Piruleta de bizcocho depends on its serving size and preparation. On average, 1 piruleta de bizcocho  (38 grams) contains about 21.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Piruleta de bizcocho.

How Much Fiber is in Piruleta de bizcocho?

Piruleta de bizcocho contains approximately 0.11 grams of fiber in 1 piruleta de bizcocho  (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Piruleta de bizcocho for healthier you!

What vitamins and minerals are in a Piruleta de bizcocho?

Vitamins in Piruleta de bizcocho:

  • Vitamin A:Piruleta de bizcocho has 41.04 IU of Vitamin A.
  • Vitamin B-12:Piruleta de bizcocho has 0.057 UG of Vitamin B-12.
  • Vitamin B-6:Piruleta de bizcocho has 0.0163 mg of Vitamin B-6.
  • Vitamin D:Piruleta de bizcocho has 6.08 IU of Vitamin D.

Piruleta de bizcocho contains following minerals:

  • Piruleta de bizcocho has 23.56mg of Calcium.
  • Piruleta de bizcocho has 102.22mg of Sodium, Na.
  • Piruleta de bizcocho has 20.14mg of Potassium, K.
  • Piruleta de bizcocho has 0.4066mg of Iron.

General

Does Piruleta de bizcocho contain caffeine?

Piruleta de bizcocho does not contain any caffeine.

Does Piruleta de bizcocho contain alcohol?

Piruleta de bizcocho does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Piruleta de bizcocho?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Piruleta de bizcocho and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Piruleta de bizcocho quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Piruleta de bizcocho in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Piruleta de bizcocho and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Piruleta de bizcocho for free?

Yes! Since Piruleta de bizcocho contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Piruleta de bizcocho with water tracking feature?

Nutribit automatically calculates the water content of Piruleta de bizcocho and adds it to your daily hydration log. Simply log Piruleta de bizcocho in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Piruleta de bizcocho as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Piruleta de bizcocho and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Piruleta de bizcocho nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Piruleta de bizcocho data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Piruleta de bizcocho

How to burn 149 calories?

The amount of exercise required to burn off 1 piruleta de bizcocho  Piruleta de bizcocho

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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