Bizcocho de pan duro
Common Food
11.63
% from protein85.9
% from carbs85.9
% from fatNutrition Facts
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Bizcocho de pan duro Nutrients FAQs
Nutrients
- Vitamin B-6:Bizcocho de pan duro has 0.0348 mg of Vitamin B-6.
- Bizcocho de pan duro has 12.1092mg of Calcium.
- Bizcocho de pan duro has 420.1664mg of Sodium, Na.
- Bizcocho de pan duro has 84.6164mg of Potassium, K.
- Bizcocho de pan duro has 3.6692mg of Iron.
What is the calorie content of Bizcocho de pan duro?
A typical serving 1 biscuit (80.08 grams) of Bizcocho de pan duro contains approximately 288 calories.
You can check the exact calorie content by logging Bizcocho de pan duro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bizcocho de pan duro have?
The amount of fat in Bizcocho de pan duro depends on the ingredients and preparation method. On average, one serving 1 biscuit (80.08 grams) of Bizcocho de pan duro contains approximately 0.77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bizcocho de pan duro have?
The protein content in Bizcocho de pan duro depends on the ingredients exists in it. On average, 1 biscuit (80.08 grams) of Bizcocho de pan duro contains approximately 8.16 grams of protein.
Know your exact protein requirement and how much protein you get from Bizcocho de pan duro, Download Nutribit app for healthier you!
How much sugar does a Bizcocho de pan duro have?
On average, 1 biscuit (80.08 grams) contains about 0.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bizcocho de pan duro.
How Much carbohydrates (carbs) is in Bizcocho de pan duro?
The amount of carbohydrates (carbs) in Bizcocho de pan duro depends on its serving size and preparation. On average, 1 biscuit (80.08 grams) contains about 60.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bizcocho de pan duro.
How Much Fiber is in Bizcocho de pan duro?
Bizcocho de pan duro contains approximately 2.13 grams of fiber in 1 biscuit (80.08 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bizcocho de pan duro for healthier you!
What vitamins and minerals are in a Bizcocho de pan duro?
Vitamins in Bizcocho de pan duro:
Bizcocho de pan duro contains following minerals:
General
Does Bizcocho de pan duro contain caffeine?
Bizcocho de pan duro does not contain any caffeine.
Does Bizcocho de pan duro contain alcohol?
Bizcocho de pan duro does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bizcocho de pan duro?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bizcocho de pan duro and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bizcocho de pan duro quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bizcocho de pan duro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bizcocho de pan duro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bizcocho de pan duro for free?
Yes! Since Bizcocho de pan duro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bizcocho de pan duro with water tracking feature?
Nutribit automatically calculates the water content of Bizcocho de pan duro and adds it to your daily hydration log. Simply log Bizcocho de pan duro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bizcocho de pan duro as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bizcocho de pan duro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bizcocho de pan duro nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bizcocho de pan duro data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bizcocho de pan duro
Total Carbohydrates in Bizcocho de pan duro provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bizcocho de pan duro are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bizcocho de pan duro supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bizcocho de pan duro aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bizcocho de pan duro helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bizcocho de pan duro help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bizcocho de pan duro helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bizcocho de pan duro can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bizcocho de pan duro aids weight management by helping you feel full longer.
Fiber-rich carbs from Bizcocho de pan duro help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bizcocho de pan duro enhances brain function and helps improve memory and focus.
Glucose from Bizcocho de pan duro is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bizcocho de pan duro boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bizcocho de pan duro provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bizcocho de pan duro promotes gut health by feeding beneficial gut bacteria.
Fiber in Bizcocho de pan duro serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bizcocho de pan duro improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bizcocho de pan duro support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bizcocho de pan duro helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bizcocho de pan duro, help regulate blood pressure and reduce hypertension risk.
Protein in Bizcocho de pan duro supports building and repairing tissues.
Builds and repairs tissues in Bizcocho de pan duro is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bizcocho de pan duro supports immune function.
Supports immune function in Bizcocho de pan duro is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bizcocho de pan duro helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bizcocho de pan duro is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bizcocho de pan duro provides energy.
Provides energy in Bizcocho de pan duro can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bizcocho de pan duro supports muscle growth and strength.
Supports muscle growth and strength in Bizcocho de pan duro is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bizcocho de pan duro helps in weight management.
Helps in weight management in Bizcocho de pan duro promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bizcocho de pan duro aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bizcocho de pan duro is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bizcocho de pan duro supports bone health.
Supports bone health in Bizcocho de pan duro plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bizcocho de pan duro improves skin, hair, and nails.
Improves skin, hair, and nails in Bizcocho de pan duro is essential for the health and growth of hair, skin, and nails.
Protein in Bizcocho de pan duro regulates blood sugar levels.
Regulates blood sugar levels in Bizcocho de pan duro helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Bizcocho de pan duro supports DNA synthesis.
Vitamin B9 in Bizcocho de pan duro is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Bizcocho de pan duro promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Bizcocho de pan duro intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Bizcocho de pan duro helps prevent anemia.
Folate in Bizcocho de pan duro helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Bizcocho de pan duro supports heart health.
Vitamin B9 in Bizcocho de pan duro helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Bizcocho de pan duro improves brain function.
Folate in Bizcocho de pan duro plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Bizcocho de pan duro boosts immune function.
Adequate Boosts Immune Function in Bizcocho de pan duro supports immune function by helping in the production of white blood cells.
Folate in Bizcocho de pan duro promotes healthy skin and hair.
Vitamin B9 in Bizcocho de pan duro aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Bizcocho de pan duro regulates mood and mental health.
Folate in Bizcocho de pan duro helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Bizcocho de pan duro supports digestive health.
Folate in Bizcocho de pan duro promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Bizcocho de pan duro supports antioxidant protection.
Antioxidant Protection in Bizcocho de pan duro helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bizcocho de pan duro supports thyroid function.
Thyroid Function in Bizcocho de pan duro helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bizcocho de pan duro supports immune system health.
Immune System Support in Bizcocho de pan duro enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bizcocho de pan duro supports heart health.
Heart Health in Bizcocho de pan duro helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bizcocho de pan duro supports cancer prevention.
Cancer Prevention in Bizcocho de pan duro helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bizcocho de pan duro supports cognitive function.
Cognitive Function in Bizcocho de pan duro may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bizcocho de pan duro supports skin health.
Skin Health in Bizcocho de pan duro helps protect the skin from UV damage and supports wound healing.
Selenium in Bizcocho de pan duro supports reproductive health.
Reproductive Health in Bizcocho de pan duro regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bizcocho de pan duro provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bizcocho de pan duro helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Bizcocho de pan duro supports fluid balance.
Maintains Fluid Balance in Bizcocho de pan duro helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bizcocho de pan duro supports nerve function.
Supports Nerve Function in Bizcocho de pan duro helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bizcocho de pan duro helps regulate blood pressure.
Regulates Blood Pressure in Bizcocho de pan duro helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bizcocho de pan duro supports muscle function.
Aids Muscle Function in Bizcocho de pan duro helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bizcocho de pan duro aids nutrient absorption.
Improves Nutrient Absorption in Bizcocho de pan duro assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bizcocho de pan duro helps balance pH levels.
Balances pH Levels in Bizcocho de pan duro helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bizcocho de pan duro supports bone health.
Supports Bone Health in Bizcocho de pan duro helps retain calcium and prevent the loss of bone density over time.
How to burn 288 calories?
The amount of exercise required to burn off 1 biscuit Bizcocho de pan duro
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.