Bizcocho casero de yogur
Common Food
5.87
% from protein50.67
% from carbs50.67
% from fatNutrition Facts
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Bizcocho casero de yogur Nutrients FAQs
Nutrients
- Vitamin A:Bizcocho casero de yogur has 106.8154 IU of Vitamin A.
- Vitamin B-12:Bizcocho casero de yogur has 0.163 UG of Vitamin B-12.
- Vitamin B-6:Bizcocho casero de yogur has 0.0335 mg of Vitamin B-6.
- Vitamin C:Bizcocho casero de yogur has 0.0601 mg of Vitamin C.
- Vitamin D:Bizcocho casero de yogur has 10.9562 IU of Vitamin D.
- Bizcocho casero de yogur has 107.1655mg of Calcium.
- Bizcocho casero de yogur has 182.3617mg of Sodium, Na.
- Bizcocho casero de yogur has 54.6294mg of Potassium, K.
- Bizcocho casero de yogur has 1.1703mg of Iron.
What is the calorie content of Bizcocho casero de yogur?
A typical serving 70 gramm (70 grams) of Bizcocho casero de yogur contains approximately 255 calories.
You can check the exact calorie content by logging Bizcocho casero de yogur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bizcocho casero de yogur have?
The amount of fat in Bizcocho casero de yogur depends on the ingredients and preparation method. On average, one serving 70 gramm (70 grams) of Bizcocho casero de yogur contains approximately 12.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bizcocho casero de yogur have?
The protein content in Bizcocho casero de yogur depends on the ingredients exists in it. On average, 70 gramm (70 grams) of Bizcocho casero de yogur contains approximately 3.78 grams of protein.
Know your exact protein requirement and how much protein you get from Bizcocho casero de yogur, Download Nutribit app for healthier you!
How much sugar does a Bizcocho casero de yogur have?
On average, 70 gramm (70 grams) contains about 19.58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bizcocho casero de yogur.
How Much carbohydrates (carbs) is in Bizcocho casero de yogur?
The amount of carbohydrates (carbs) in Bizcocho casero de yogur depends on its serving size and preparation. On average, 70 gramm (70 grams) contains about 32.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bizcocho casero de yogur.
How Much Fiber is in Bizcocho casero de yogur?
Bizcocho casero de yogur contains approximately 0.45 grams of fiber in 70 gramm (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bizcocho casero de yogur for healthier you!
What vitamins and minerals are in a Bizcocho casero de yogur?
Vitamins in Bizcocho casero de yogur:
Bizcocho casero de yogur contains following minerals:
General
Does Bizcocho casero de yogur contain caffeine?
Bizcocho casero de yogur does not contain any caffeine.
Does Bizcocho casero de yogur contain alcohol?
Bizcocho casero de yogur does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bizcocho casero de yogur?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bizcocho casero de yogur and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bizcocho casero de yogur quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bizcocho casero de yogur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bizcocho casero de yogur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bizcocho casero de yogur for free?
Yes! Since Bizcocho casero de yogur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bizcocho casero de yogur with water tracking feature?
Nutribit automatically calculates the water content of Bizcocho casero de yogur and adds it to your daily hydration log. Simply log Bizcocho casero de yogur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bizcocho casero de yogur as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bizcocho casero de yogur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bizcocho casero de yogur nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bizcocho casero de yogur data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bizcocho casero de yogur
Selenium in Bizcocho casero de yogur supports antioxidant protection.
Antioxidant Protection in Bizcocho casero de yogur helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bizcocho casero de yogur supports thyroid function.
Thyroid Function in Bizcocho casero de yogur helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bizcocho casero de yogur supports immune system health.
Immune System Support in Bizcocho casero de yogur enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bizcocho casero de yogur supports heart health.
Heart Health in Bizcocho casero de yogur helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bizcocho casero de yogur supports cancer prevention.
Cancer Prevention in Bizcocho casero de yogur helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bizcocho casero de yogur supports cognitive function.
Cognitive Function in Bizcocho casero de yogur may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bizcocho casero de yogur supports skin health.
Skin Health in Bizcocho casero de yogur helps protect the skin from UV damage and supports wound healing.
Selenium in Bizcocho casero de yogur supports reproductive health.
Reproductive Health in Bizcocho casero de yogur regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bizcocho casero de yogur provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bizcocho casero de yogur helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 255 calories?
The amount of exercise required to burn off 70 gramm Bizcocho casero de yogur
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.