Boba con rosa y lichi
Common Food
1.66
% from protein96.42
% from carbs96.42
% from fatNutrition Facts
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Boba con rosa y lichi Nutrients FAQs
Nutrients
- Vitamin A:Boba con rosa y lichi has 62.4804 IU of Vitamin A.
- Vitamin B-12:Boba con rosa y lichi has 0.1164 UG of Vitamin B-12.
- Vitamin B-6:Boba con rosa y lichi has 0.0178 mg of Vitamin B-6.
- Vitamin C:Boba con rosa y lichi has 0.3063 mg of Vitamin C.
- Vitamin D:Boba con rosa y lichi has 12.2511 IU of Vitamin D.
- Boba con rosa y lichi has 51.8128mg of Calcium.
- Boba con rosa y lichi has 19.0046mg of Sodium, Na.
- Boba con rosa y lichi has 105.3959mg of Potassium, K.
- Boba con rosa y lichi has 0.8658mg of Iron.
What is the calorie content of Boba con rosa y lichi?
A typical serving 16 oz. liq. (575.8 grams) of Boba con rosa y lichi contains approximately 278 calories.
You can check the exact calorie content by logging Boba con rosa y lichi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boba con rosa y lichi have?
The amount of fat in Boba con rosa y lichi depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (575.8 grams) of Boba con rosa y lichi contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boba con rosa y lichi have?
The protein content in Boba con rosa y lichi depends on the ingredients exists in it. On average, 16 oz. liq. (575.8 grams) of Boba con rosa y lichi contains approximately 1.16 grams of protein.
Know your exact protein requirement and how much protein you get from Boba con rosa y lichi, Download Nutribit app for healthier you!
How much sugar does a Boba con rosa y lichi have?
On average, 16 oz. liq. (575.8 grams) contains about 22.47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boba con rosa y lichi.
How Much carbohydrates (carbs) is in Boba con rosa y lichi?
The amount of carbohydrates (carbs) in Boba con rosa y lichi depends on its serving size and preparation. On average, 16 oz. liq. (575.8 grams) contains about 67.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boba con rosa y lichi.
How Much Fiber is in Boba con rosa y lichi?
Boba con rosa y lichi contains approximately 0.45 grams of fiber in 16 oz. liq. (575.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boba con rosa y lichi for healthier you!
What vitamins and minerals are in a Boba con rosa y lichi?
Vitamins in Boba con rosa y lichi:
Boba con rosa y lichi contains following minerals:
General
Does Boba con rosa y lichi contain caffeine?
Boba con rosa y lichi contains approximately 47 mg of caffeine in 16 oz. liq. (575.8 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Boba con rosa y lichi contain alcohol?
Boba con rosa y lichi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boba con rosa y lichi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boba con rosa y lichi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boba con rosa y lichi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boba con rosa y lichi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boba con rosa y lichi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boba con rosa y lichi for free?
Yes! Since Boba con rosa y lichi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boba con rosa y lichi with water tracking feature?
Nutribit automatically calculates the water content of Boba con rosa y lichi and adds it to your daily hydration log. Simply log Boba con rosa y lichi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boba con rosa y lichi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boba con rosa y lichi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boba con rosa y lichi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boba con rosa y lichi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boba con rosa y lichi
Total Carbohydrates in Boba con rosa y lichi provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Boba con rosa y lichi are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Boba con rosa y lichi supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Boba con rosa y lichi aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Boba con rosa y lichi helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Boba con rosa y lichi help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Boba con rosa y lichi helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Boba con rosa y lichi can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Boba con rosa y lichi aids weight management by helping you feel full longer.
Fiber-rich carbs from Boba con rosa y lichi help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Boba con rosa y lichi enhances brain function and helps improve memory and focus.
Glucose from Boba con rosa y lichi is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Boba con rosa y lichi boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Boba con rosa y lichi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Boba con rosa y lichi promotes gut health by feeding beneficial gut bacteria.
Fiber in Boba con rosa y lichi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Boba con rosa y lichi improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Boba con rosa y lichi support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Boba con rosa y lichi helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Boba con rosa y lichi, help regulate blood pressure and reduce hypertension risk.
How to burn 278 calories?
The amount of exercise required to burn off 16 oz. liq. Boba con rosa y lichi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.