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Common Food
241
kcal Energy
25.8%
% from carbs
19.8%
% from protein
54.4%
% from fats
In 76.96 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 74.57 slider
227.717
kcal
Serving Size: 217 bocadillo
628.942
kcal
Serving Size: 462 Bocadillo de 30 cm
1146.855
kcal
Serving Size: 301 sándwich
647.1626
kcal
Serving Size: 182.63 sandwich
516.8965
kcal
Serving Size: 428.07 stromboli
1029.5114
kcal
Serving Size: 428.07 stromboli
1029.5114
kcal
Serving Size: 182.63 sandwich
516.8965
kcal
Serving Size: 514.99 calzone
1217.5476
kcal
Serving Size: 202.26 trozo
549.7739
kcal
Serving Size: 76.96 slider
240.9048
kcal
Serving Size: 182.63 sandwich
516.8965
kcal
Serving Size: 18.82 trozo
59.7732
kcal
Serving Size: 18.82 trozo
59.7732
kcal
Serving Size: 265.05 3-egg omelet
511.7016
kcal
Serving Size: 265.05 3-egg omelet
511.7016
kcal
Serving Size: 265.05 3-egg omelet
511.7016
kcal
Serving Size: 265.05 3-egg omelet
511.7016
kcal
Serving Size: 181.54 trozo
290.9675
kcal
Serving Size: 182.63 sandwich
516.8965
kcal
Serving Size: 232.75 wrap
512.95
kcal
Serving Size: 232.75 wrap
512.95
kcal
Serving Size: 232.75 wrap
512.95
kcal
A typical serving 1 slider of Bocadillo de jamón y queso (76.96 grams) contains approximately 240.9048 calories. You can check the exact calorie content by logging Bocadillo de jamón y queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Bocadillo de jamón y queso depends on the ingredients and preparation method. On average, one serving 1 slider (76.96 grams) of Bocadillo de jamón y queso contains approximately 14.5809 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Bocadillo de jamón y queso depends on the ingredients exists in it. On average, 1 slider of Bocadillo de jamón y queso (about 76.96 grams) contains approximately 11.9484 grams of protein.
The protein content in Bocadillo de jamón y queso depends on the ingredients exists in it. On average, 1 slider of Bocadillo de jamón y queso (about 76.96 grams) contains approximately 11.9484 grams of protein.
On average, 1 slider (about 76.96 grams) contains about 2.1901 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 slider (about 76.96 grams) contains about 2.1901 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 slider (about 76.96 grams) contains about 15.5959 grams of carbohydrates.
Bocadillo de jamón y queso contains approximately 1.6653 grams of fiber in 1 slider (about 76.96 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bocadillo de jamón y queso contains approximately 1.6653 grams of fiber in 1 slider (about 76.96 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bocadillo de jamón y queso contains approximately 1.6653 grams of fiber in 1 slider (about 76.96 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bocadillo de jamón y queso contains approximately 1.6653 grams of fiber in 1 slider (about 76.96 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bocadillo de jamón y queso contains approximately 1.6653 grams of fiber in 1 slider (about 76.96 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bocadillo de jamón y queso contains approximately 1.6653 grams of fiber in 1 slider (about 76.96 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bocadillo de jamón y queso contains approximately 1.6653 grams of fiber in 1 slider (about 76.96 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bocadillo de jamón y queso and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Bocadillo de jamón y queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bocadillo de jamón y queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Bocadillo de jamón y queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Bocadillo de jamón y queso and adds it to your daily hydration log. Simply log Bocadillo de jamón y queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Bocadillo de jamón y queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Bocadillo de jamón y queso data can be accessed offline in the Nutribit app anytime anywhere!