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Common Food
550
kcal Energy
15%
% from carbs
17.3%
% from protein
67.6%
% from fats
In 202.26 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 202.26 trozo
549.7739
kcal
Serving Size: 182.63 sandwich
516.8965
kcal
Serving Size: 208.75 trozo
481.1266
kcal
Serving Size: 204.53 trozo
410.787
kcal
Serving Size: 190.77 trozo
506.5337
kcal
Serving Size: 202.26 trozo
622.5706
kcal
Serving Size: 189.24 trozo
521.0866
kcal
Serving Size: 133.68 ración
496.2504
kcal
Serving Size: 428.07 stromboli
1029.5114
kcal
Serving Size: 428.07 stromboli
1029.5114
kcal
Serving Size: 182.63 sandwich
516.8965
kcal
Serving Size: 514.99 calzone
1217.5476
kcal
Serving Size: 76.96 slider
240.9048
kcal
Serving Size: 76.96 slider
240.9048
kcal
Serving Size: 182.63 sandwich
516.8965
kcal
Serving Size: 18.82 trozo
59.7732
kcal
Serving Size: 18.82 trozo
59.7732
kcal
Serving Size: 265.05 3-egg omelet
511.7016
kcal
Serving Size: 265.05 3-egg omelet
511.7016
kcal
Serving Size: 265.05 3-egg omelet
511.7016
kcal
Serving Size: 265.05 3-egg omelet
511.7016
kcal
Serving Size: 181.54 trozo
290.9675
kcal
Serving Size: 182.63 sandwich
516.8965
kcal
A typical serving 1 trozo of Quiche de jamón y queso (202.26 grams) contains approximately 549.7739 calories. You can check the exact calorie content by logging Quiche de jamón y queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Quiche de jamón y queso depends on the ingredients and preparation method. On average, one serving 1 trozo (202.26 grams) of Quiche de jamón y queso contains approximately 41.3418 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Quiche de jamón y queso depends on the ingredients exists in it. On average, 1 trozo of Quiche de jamón y queso (about 202.26 grams) contains approximately 23.8342 grams of protein.
The protein content in Quiche de jamón y queso depends on the ingredients exists in it. On average, 1 trozo of Quiche de jamón y queso (about 202.26 grams) contains approximately 23.8342 grams of protein.
On average, 1 trozo (about 202.26 grams) contains about 2.8116 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 trozo (about 202.26 grams) contains about 2.8116 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 trozo (about 202.26 grams) contains about 20.6557 grams of carbohydrates.
Quiche de jamón y queso contains approximately 1.0663 grams of fiber in 1 trozo (about 202.26 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quiche de jamón y queso contains approximately 1.0663 grams of fiber in 1 trozo (about 202.26 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quiche de jamón y queso contains approximately 1.0663 grams of fiber in 1 trozo (about 202.26 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quiche de jamón y queso contains approximately 1.0663 grams of fiber in 1 trozo (about 202.26 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quiche de jamón y queso contains approximately 1.0663 grams of fiber in 1 trozo (about 202.26 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quiche de jamón y queso contains approximately 1.0663 grams of fiber in 1 trozo (about 202.26 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quiche de jamón y queso contains approximately 1.0663 grams of fiber in 1 trozo (about 202.26 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quiche de jamón y queso and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Quiche de jamón y queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quiche de jamón y queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Quiche de jamón y queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Quiche de jamón y queso and adds it to your daily hydration log. Simply log Quiche de jamón y queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Quiche de jamón y queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Quiche de jamón y queso data can be accessed offline in the Nutribit app anytime anywhere!