Bocadillos de tortilla con semillas de lino

Common Food

Total Energy

11.6

kcal

19.83

% from carbs

13.22

% from protein

66.94

% from fats

In 3.9 g

% daily value

Total Fat

0.9g

1.4%

Saturated

0.1g

0.4%

Polyunsaturated

0.6g

Monounsaturated

0.2g

Sodium, Na

97.6mg

4.2%

Potassium, K

17.6mg

0.4%

Total Carbohydrates

0.6g

0.2%

Fiber

0.6g

2.1%

Protein

0.4g

0.8%

Water

1.6g

Ash

0.3g

Energy

48.4kJ

Calcium, Ca

5.6mg

Iron, Fe

0.1mg

Magnesium, Mg

8.5mg

Phosphorus, P

13.9mg

Zinc, Zn

0.1mg

Fluoride, F

1.1UG

Manganese, Mn

0.1mg

Selenium, Se

0.6UG

Lutein + zeaxanthin

14.1UG

Tocopherol, gamma

0.4mg

Niacin

0.1mg

Folate, total

1.9UG

Choline, total

1.7mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

1.9UG

Folate, DFE

1.9UG

Betaine

0.1mg

Glutamic acid

0.1g

MUFA 18:1

0.2g

PUFA 18:2

0.1g

PUFA 18:3

0.5g

Stigmasterol

0.2mg

Campesterol

1mg

Beta-sitosterol

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bocadillos de tortilla con semillas de lino

A typical serving 1 Chip of Bocadillos de tortilla con semillas de lino (3.9 grams) contains approximately 11.57 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bocadillos de tortilla con semillas de lino depends on the ingredients and preparation method. On average, one serving 1 Chip (3.9 grams) of Bocadillos de tortilla con semillas de lino contains approximately 0.9135 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bocadillos de tortilla con semillas de lino depends on the ingredients exists in it. On average, 1 Chip of Bocadillos de tortilla con semillas de lino (about 3.9 grams) contains approximately 0.3963 grams of protein.

On average, 1 Chip (about 3.9 grams) contains about 0.0336 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Chip (about 3.9 grams) contains about 0.6257 grams of carbohydrates.

Bocadillos de tortilla con semillas de lino contains approximately 0.5915 grams of fiber in 1 Chip (about 3.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bocadillos paleo con semillas de lino

Common Food

12 kcal

Bocadillos de tortilla de vegetales con semillas de lino

Common Food

14 kcal

Bocadillos de tortilla de verdura con semillas de lino

Common Food

14 kcal

Bocadillos de tortilla de verdura y semillas de lino

Common Food

14 kcal

Bocadillos de tortilla de verduras y semillas de lino

Common Food

14 kcal

Bocadillos de tortilla de vegetales y semillas de lino

Common Food

14 kcal

Avena con semillas de lino

Common Food

184 kcal

Muffin con semillas de lino

Common Food

318 kcal

Muffins con semillas de lino

Common Food

318 kcal

Comida de semillas de lino

Common Food

69 kcal

Avena y semillas de lino

Common Food

184 kcal

Comida de semillas de lino molidas

Common Food

69 kcal

Bocadillos de tortilla asada

Common Food

118 kcal

Bocadillos de tortilla de lima

Common Food

14 kcal

Muffin de salvado con lino

Common Food

318 kcal

Muffins de salvado con lino

Common Food

318 kcal

Muffin con lino

Common Food

318 kcal

Muffins con lino

Common Food

318 kcal

Bocadillos de tortilla de maíz azul

Common Food

14 kcal

Bocadillos de dijon con miel

Common Food

149 kcal

Bocadillos de hamburguesa con chile

Common Food

313 kcal

Barras con semillas de sésamo

Common Food

126 kcal

Muffin con semillas de amapola

Common Food

625 kcal

How to burn 12 calories?

The amount of exercise required to burn off 1 Chip Bocadillos de tortilla con semillas de lino

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.