Bolas de res dim sum al vapor

Common Food

Total Energy

80.6

kcal

2.53

% from carbs

24.75

% from protein

72.73

% from fats

In 37.6 g

% daily value

Total Fat

6.4g

9.8%

Saturated

2.2g

11.1%

Trans Fats

0.3g

Polyunsaturated

0.6g

Monounsaturated

2.7g

Cholesterol

20.1mg

6.7%

Sodium, Na

90mg

3.9%

Potassium, K

77mg

1.6%

Total Carbohydrates

0.5g

0.2%

Protein

4.9g

9.8%

Water

25.3g

Ash

0.4g

Energy

336.9kJ

Calcium, Ca

5.7mg

Iron, Fe

0.6mg

Magnesium, Mg

5mg

Phosphorus, P

45.1mg

Zinc, Zn

1.2mg

Fluoride, F

5.3UG

Selenium, Se

4.3UG

Vitamin A, IU

4IU

Retinol

1.1UG

Vitamin A, RAE

1.1UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

0.9IU

Vitamin C, total ascorbic acid

0.1mg

Niacin

1.2mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

2.1UG

Vitamin B-12

0.6UG

Choline, total

16.1mg

Vitamin K (phylloquinone)

1.6UG

Folate, food

2.1UG

Folate, DFE

2.1UG

Betaine

2.3mg

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.4g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.3g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.4g

Glutamic acid

0.7g

Glycine

0.3g

Proline

0.2g

Serine

0.2g

Hydroxyproline

0.1g

SFA 14:0

0.2g

SFA 16:0

1.3g

SFA 18:0

0.7g

MUFA 18:1

0.5g

PUFA 18:2

0.5g

PUFA 18:3

0.1g

MUFA 16:1

0.2g

Phytosterols

2.6mg

SFA 17:0

0.1g

TFA 18:1 t

0.3g

MUFA 18:1 c

0.1g

PUFA 18:2 n-6 c,c

0.3g

Fatty acids, total trans-monoenoic

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bolas de res dim sum al vapor

A typical serving 1 trozo of Bolas de res dim sum al vapor (37.58 grams) contains approximately 80.5592 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bolas de res dim sum al vapor depends on the ingredients and preparation method. On average, one serving 1 trozo (37.58 grams) of Bolas de res dim sum al vapor contains approximately 6.3834 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bolas de res dim sum al vapor depends on the ingredients exists in it. On average, 1 trozo of Bolas de res dim sum al vapor (about 37.58 grams) contains approximately 4.8869 grams of protein.

On average, 1 trozo (about 37.58 grams) contains about 0.0126 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 37.58 grams) contains about 0.5275 grams of carbohydrates.

Bolas de res dim sum al vapor contains approximately 0.0147 grams of fiber in 1 trozo (about 37.58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 81 calories?

The amount of exercise required to burn off 1 trozo Bolas de res dim sum al vapor

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.