Pan brioche para hamburguesa
Common Food
9.63
% from protein46.81
% from carbs46.81
% from fatNutrition Facts
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Pan brioche para hamburguesa Nutrients FAQs
Nutrients
- Vitamin A:Pan brioche para hamburguesa has 478.0159 IU of Vitamin A.
- Vitamin B-12:Pan brioche para hamburguesa has 0.2404 UG of Vitamin B-12.
- Vitamin B-6:Pan brioche para hamburguesa has 0.0656 mg of Vitamin B-6.
- Vitamin C:Pan brioche para hamburguesa has 0.0023 mg of Vitamin C.
- Vitamin D:Pan brioche para hamburguesa has 20.5231 IU of Vitamin D.
- Vitamin K:Pan brioche para hamburguesa has 0.0672 UG of Vitamin K.
- Pan brioche para hamburguesa has 28.5443mg of Calcium.
- Pan brioche para hamburguesa has 318.8456mg of Sodium, Na.
- Pan brioche para hamburguesa has 87.4075mg of Potassium, K.
- Pan brioche para hamburguesa has 2.0836mg of Iron.
What is the calorie content of Pan brioche para hamburguesa?
A typical serving 1 bun (85 grams) of Pan brioche para hamburguesa contains approximately 292 calories.
You can check the exact calorie content by logging Pan brioche para hamburguesa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan brioche para hamburguesa have?
The amount of fat in Pan brioche para hamburguesa depends on the ingredients and preparation method. On average, one serving 1 bun (85 grams) of Pan brioche para hamburguesa contains approximately 14.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan brioche para hamburguesa have?
The protein content in Pan brioche para hamburguesa depends on the ingredients exists in it. On average, 1 bun (85 grams) of Pan brioche para hamburguesa contains approximately 7.02 grams of protein.
Know your exact protein requirement and how much protein you get from Pan brioche para hamburguesa, Download Nutribit app for healthier you!
How much sugar does a Pan brioche para hamburguesa have?
On average, 1 bun (85 grams) contains about 6.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan brioche para hamburguesa.
How Much carbohydrates (carbs) is in Pan brioche para hamburguesa?
The amount of carbohydrates (carbs) in Pan brioche para hamburguesa depends on its serving size and preparation. On average, 1 bun (85 grams) contains about 34.14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan brioche para hamburguesa.
How Much Fiber is in Pan brioche para hamburguesa?
Pan brioche para hamburguesa contains approximately 1.19 grams of fiber in 1 bun (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan brioche para hamburguesa for healthier you!
What vitamins and minerals are in a Pan brioche para hamburguesa?
Vitamins in Pan brioche para hamburguesa:
Pan brioche para hamburguesa contains following minerals:
General
Does Pan brioche para hamburguesa contain caffeine?
Pan brioche para hamburguesa does not contain any caffeine.
Does Pan brioche para hamburguesa contain alcohol?
Pan brioche para hamburguesa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan brioche para hamburguesa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan brioche para hamburguesa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan brioche para hamburguesa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan brioche para hamburguesa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan brioche para hamburguesa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan brioche para hamburguesa for free?
Yes! Since Pan brioche para hamburguesa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan brioche para hamburguesa with water tracking feature?
Nutribit automatically calculates the water content of Pan brioche para hamburguesa and adds it to your daily hydration log. Simply log Pan brioche para hamburguesa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan brioche para hamburguesa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan brioche para hamburguesa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan brioche para hamburguesa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan brioche para hamburguesa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan brioche para hamburguesa
Folate in Pan brioche para hamburguesa supports DNA synthesis.
Vitamin B9 in Pan brioche para hamburguesa is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pan brioche para hamburguesa promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pan brioche para hamburguesa intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pan brioche para hamburguesa helps prevent anemia.
Folate in Pan brioche para hamburguesa helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pan brioche para hamburguesa supports heart health.
Vitamin B9 in Pan brioche para hamburguesa helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pan brioche para hamburguesa improves brain function.
Folate in Pan brioche para hamburguesa plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pan brioche para hamburguesa boosts immune function.
Adequate Boosts Immune Function in Pan brioche para hamburguesa supports immune function by helping in the production of white blood cells.
Folate in Pan brioche para hamburguesa promotes healthy skin and hair.
Vitamin B9 in Pan brioche para hamburguesa aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pan brioche para hamburguesa regulates mood and mental health.
Folate in Pan brioche para hamburguesa helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pan brioche para hamburguesa supports digestive health.
Folate in Pan brioche para hamburguesa promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pan brioche para hamburguesa supports antioxidant protection.
Antioxidant Protection in Pan brioche para hamburguesa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pan brioche para hamburguesa supports thyroid function.
Thyroid Function in Pan brioche para hamburguesa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pan brioche para hamburguesa supports immune system health.
Immune System Support in Pan brioche para hamburguesa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pan brioche para hamburguesa supports heart health.
Heart Health in Pan brioche para hamburguesa helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pan brioche para hamburguesa supports cancer prevention.
Cancer Prevention in Pan brioche para hamburguesa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pan brioche para hamburguesa supports cognitive function.
Cognitive Function in Pan brioche para hamburguesa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pan brioche para hamburguesa supports skin health.
Skin Health in Pan brioche para hamburguesa helps protect the skin from UV damage and supports wound healing.
Selenium in Pan brioche para hamburguesa supports reproductive health.
Reproductive Health in Pan brioche para hamburguesa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pan brioche para hamburguesa provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pan brioche para hamburguesa helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 292 calories?
The amount of exercise required to burn off 1 bun Pan brioche para hamburguesa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.