Boudin cajún
Common Food
29.85
% from protein36.26
% from carbs36.26
% from fatNutrition Facts
More items Like Boudin cajún
Condimento cajún
Common Food
Especias cajún
Common Food
Boudin blanco cajún
Common Food
Especia de cajún
Common Food
Pavo estilo cajún
Common Food
Boudin de cerdo cajún
Common Food
Pavo estilo cajún deli
Common Food
Res asada estilo cajún
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Pasta con cangrejo de río cajún
Common Food
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Classic Herb Sourdough Stuffing
Boudin Sourdough
Clam Chowder San Francisco Wharf
Boudin Sourdough
Boudin cajún Nutrients FAQs
Nutrients
- Vitamin A:Boudin cajún has 1311.3724 IU of Vitamin A.
- Vitamin B-12:Boudin cajún has 1.3402 UG of Vitamin B-12.
- Vitamin B-6:Boudin cajún has 0.1374 mg of Vitamin B-6.
- Vitamin C:Boudin cajún has 4.9726 mg of Vitamin C.
- Vitamin D:Boudin cajún has 7.7807 IU of Vitamin D.
- Boudin cajún has 10.0788mg of Calcium.
- Boudin cajún has 212.5059mg of Sodium, Na.
- Boudin cajún has 90.8006mg of Potassium, K.
- Boudin cajún has 1.6085mg of Iron.
What is the calorie content of Boudin cajún?
A typical serving 1 ración (56.6 grams) of Boudin cajún contains approximately 89 calories.
You can check the exact calorie content by logging Boudin cajún in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boudin cajún have?
The amount of fat in Boudin cajún depends on the ingredients and preparation method. On average, one serving 1 ración (56.6 grams) of Boudin cajún contains approximately 3.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boudin cajún have?
The protein content in Boudin cajún depends on the ingredients exists in it. On average, 1 ración (56.6 grams) of Boudin cajún contains approximately 6.52 grams of protein.
Know your exact protein requirement and how much protein you get from Boudin cajún, Download Nutribit app for healthier you!
How much sugar does a Boudin cajún have?
On average, 1 ración (56.6 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boudin cajún.
How Much carbohydrates (carbs) is in Boudin cajún?
The amount of carbohydrates (carbs) in Boudin cajún depends on its serving size and preparation. On average, 1 ración (56.6 grams) contains about 7.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boudin cajún.
How Much Fiber is in Boudin cajún?
Boudin cajún contains approximately 0.23 grams of fiber in 1 ración (56.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boudin cajún for healthier you!
What vitamins and minerals are in a Boudin cajún?
Vitamins in Boudin cajún:
Boudin cajún contains following minerals:
General
Does Boudin cajún contain caffeine?
Boudin cajún does not contain any caffeine.
Does Boudin cajún contain alcohol?
Boudin cajún does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boudin cajún?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boudin cajún and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boudin cajún quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boudin cajún in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boudin cajún and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boudin cajún for free?
Yes! Since Boudin cajún contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boudin cajún with water tracking feature?
Nutribit automatically calculates the water content of Boudin cajún and adds it to your daily hydration log. Simply log Boudin cajún in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boudin cajún as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boudin cajún and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boudin cajún nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boudin cajún data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boudin cajún
Vitamin A and Vitamin B-12 in Boudin cajún supports bone health.
Vitamin A in Boudin cajún contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Boudin cajún is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Boudin cajún supports eye health.
Vitamin A in Boudin cajún is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Boudin cajún boosts immune function.
Vitamin A in Boudin cajún helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Boudin cajún promotes healthy skin.
Vitamin A in Boudin cajún supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Boudin cajún enhances reproductive health.
Vitamin A in Boudin cajún plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Boudin cajún reduces the risk of certain cancers.
Vitamin A in Boudin cajún helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Boudin cajún promotes healthy development during pregnancy.
Vitamin A in Boudin cajún is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Boudin cajún maintains healthy mucous membranes.
Vitamin A in Boudin cajún helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Boudin cajún improves wound healing.
Vitamin A in Boudin cajún promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Boudin cajún may reduce the risk of macular degeneration.
Vitamin A in Boudin cajún, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Boudin cajún supports red blood cell production
Vitamin B12 in Boudin cajún plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Boudin cajún boosts energy levels
Vitamin B12 in Boudin cajún aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Boudin cajún promotes brain health
Vitamin B12 in Boudin cajún supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Boudin cajún aids in DNA synthesis
Vitamin B12 in Boudin cajún is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Boudin cajún improves mood and mental health
Vitamin B12 in Boudin cajún helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Boudin cajún maintains healthy skin, hair, and nails
Vitamin B12 in Boudin cajún contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Boudin cajún prevents birth defects
Vitamin B12 in Boudin cajún during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Boudin cajún reduces risk of macular degeneration
Vitamin B12 in Boudin cajún lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Boudin cajún supports cardiovascular health
Vitamin B12 in Boudin cajún helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Boudin cajún supports antioxidant protection.
Antioxidant Protection in Boudin cajún helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Boudin cajún supports thyroid function.
Thyroid Function in Boudin cajún helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Boudin cajún supports immune system health.
Immune System Support in Boudin cajún enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Boudin cajún supports heart health.
Heart Health in Boudin cajún helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Boudin cajún supports cancer prevention.
Cancer Prevention in Boudin cajún helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Boudin cajún supports cognitive function.
Cognitive Function in Boudin cajún may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Boudin cajún supports skin health.
Skin Health in Boudin cajún helps protect the skin from UV damage and supports wound healing.
Selenium in Boudin cajún supports reproductive health.
Reproductive Health in Boudin cajún regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Boudin cajún provides anti-inflammatory effects.
Anti-Inflammatory Effects in Boudin cajún helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 89 calories?
The amount of exercise required to burn off 1 ración Boudin cajún
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.