Pavo estilo cajún
Common Food
48.28
% from protein27.58
% from carbs27.58
% from fatNutrition Facts
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Pavo estilo cajún Nutrients FAQs
Nutrients
- Vitamin A:Pavo estilo cajún has 4.536 IU of Vitamin A.
- Vitamin B-12:Pavo estilo cajún has 0.1247 UG of Vitamin B-12.
- Vitamin B-6:Pavo estilo cajún has 0.1667 mg of Vitamin B-6.
- Vitamin C:Pavo estilo cajún has 5.67 mg of Vitamin C.
- Pavo estilo cajún has 9.072mg of Calcium.
- Pavo estilo cajún has 680.4mg of Sodium, Na.
- Pavo estilo cajún has 197.883mg of Potassium, K.
- Pavo estilo cajún has 1.2474mg of Iron.
What is the calorie content of Pavo estilo cajún?
A typical serving 2 oz (56.7 grams) of Pavo estilo cajún contains approximately 64 calories.
You can check the exact calorie content by logging Pavo estilo cajún in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pavo estilo cajún have?
The amount of fat in Pavo estilo cajún depends on the ingredients and preparation method. On average, one serving 2 oz (56.7 grams) of Pavo estilo cajún contains approximately 1.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pavo estilo cajún have?
The protein content in Pavo estilo cajún depends on the ingredients exists in it. On average, 2 oz (56.7 grams) of Pavo estilo cajún contains approximately 7.65 grams of protein.
Know your exact protein requirement and how much protein you get from Pavo estilo cajún, Download Nutribit app for healthier you!
How much sugar does a Pavo estilo cajún have?
On average, 2 oz (56.7 grams) contains about 2.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pavo estilo cajún.
How Much carbohydrates (carbs) is in Pavo estilo cajún?
The amount of carbohydrates (carbs) in Pavo estilo cajún depends on its serving size and preparation. On average, 2 oz (56.7 grams) contains about 4.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pavo estilo cajún.
How Much Fiber is in Pavo estilo cajún?
Pavo estilo cajún contains approximately 0.23 grams of fiber in 2 oz (56.7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pavo estilo cajún for healthier you!
What vitamins and minerals are in a Pavo estilo cajún?
Vitamins in Pavo estilo cajún:
Pavo estilo cajún contains following minerals:
General
Does Pavo estilo cajún contain caffeine?
Pavo estilo cajún does not contain any caffeine.
Does Pavo estilo cajún contain alcohol?
Pavo estilo cajún does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pavo estilo cajún?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pavo estilo cajún and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pavo estilo cajún quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pavo estilo cajún in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pavo estilo cajún and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pavo estilo cajún for free?
Yes! Since Pavo estilo cajún contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pavo estilo cajún with water tracking feature?
Nutribit automatically calculates the water content of Pavo estilo cajún and adds it to your daily hydration log. Simply log Pavo estilo cajún in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pavo estilo cajún as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pavo estilo cajún and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pavo estilo cajún nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pavo estilo cajún data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pavo estilo cajún
Protein in Pavo estilo cajún supports building and repairing tissues.
Builds and repairs tissues in Pavo estilo cajún is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pavo estilo cajún supports immune function.
Supports immune function in Pavo estilo cajún is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pavo estilo cajún helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pavo estilo cajún is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pavo estilo cajún provides energy.
Provides energy in Pavo estilo cajún can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pavo estilo cajún supports muscle growth and strength.
Supports muscle growth and strength in Pavo estilo cajún is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pavo estilo cajún helps in weight management.
Helps in weight management in Pavo estilo cajún promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pavo estilo cajún aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pavo estilo cajún is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pavo estilo cajún supports bone health.
Supports bone health in Pavo estilo cajún plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pavo estilo cajún improves skin, hair, and nails.
Improves skin, hair, and nails in Pavo estilo cajún is essential for the health and growth of hair, skin, and nails.
Protein in Pavo estilo cajún regulates blood sugar levels.
Regulates blood sugar levels in Pavo estilo cajún helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Pavo estilo cajún supports antioxidant protection.
Antioxidant Protection in Pavo estilo cajún helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pavo estilo cajún supports thyroid function.
Thyroid Function in Pavo estilo cajún helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pavo estilo cajún supports immune system health.
Immune System Support in Pavo estilo cajún enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pavo estilo cajún supports heart health.
Heart Health in Pavo estilo cajún helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pavo estilo cajún supports cancer prevention.
Cancer Prevention in Pavo estilo cajún helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pavo estilo cajún supports cognitive function.
Cognitive Function in Pavo estilo cajún may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pavo estilo cajún supports skin health.
Skin Health in Pavo estilo cajún helps protect the skin from UV damage and supports wound healing.
Selenium in Pavo estilo cajún supports reproductive health.
Reproductive Health in Pavo estilo cajún regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pavo estilo cajún provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pavo estilo cajún helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pavo estilo cajún supports fluid balance.
Maintains Fluid Balance in Pavo estilo cajún helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pavo estilo cajún supports nerve function.
Supports Nerve Function in Pavo estilo cajún helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pavo estilo cajún helps regulate blood pressure.
Regulates Blood Pressure in Pavo estilo cajún helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pavo estilo cajún supports muscle function.
Aids Muscle Function in Pavo estilo cajún helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pavo estilo cajún aids nutrient absorption.
Improves Nutrient Absorption in Pavo estilo cajún assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pavo estilo cajún helps balance pH levels.
Balances pH Levels in Pavo estilo cajún helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pavo estilo cajún supports bone health.
Supports Bone Health in Pavo estilo cajún helps retain calcium and prevent the loss of bone density over time.
How to burn 64 calories?
The amount of exercise required to burn off 2 oz Pavo estilo cajún
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.