Especias cajún
Common Food
13.36
% from protein70.3
% from carbs70.3
% from fatNutrition Facts
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Especias cajún Nutrients FAQs
Nutrients
- Vitamin A:Especias cajún has 600.0496 IU of Vitamin A.
- Vitamin B-6:Especias cajún has 0.0494 mg of Vitamin B-6.
- Vitamin C:Especias cajún has 0.8758 mg of Vitamin C.
- Especias cajún has 10.8565mg of Calcium.
- Especias cajún has 3267.4293mg of Sodium, Na.
- Especias cajún has 50.6234mg of Potassium, K.
- Especias cajún has 0.3947mg of Iron.
What is the calorie content of Especias cajún?
A typical serving 1 cda (12.12 grams) of Especias cajún contains approximately 11 calories.
You can check the exact calorie content by logging Especias cajún in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Especias cajún have?
The amount of fat in Especias cajún depends on the ingredients and preparation method. On average, one serving 1 cda (12.12 grams) of Especias cajún contains approximately 0.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Especias cajún have?
The protein content in Especias cajún depends on the ingredients exists in it. On average, 1 cda (12.12 grams) of Especias cajún contains approximately 0.46 grams of protein.
Know your exact protein requirement and how much protein you get from Especias cajún, Download Nutribit app for healthier you!
How much sugar does a Especias cajún have?
On average, 1 cda (12.12 grams) contains about 0.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Especias cajún.
How Much carbohydrates (carbs) is in Especias cajún?
The amount of carbohydrates (carbs) in Especias cajún depends on its serving size and preparation. On average, 1 cda (12.12 grams) contains about 2.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Especias cajún.
How Much Fiber is in Especias cajún?
Especias cajún contains approximately 0.83 grams of fiber in 1 cda (12.12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Especias cajún for healthier you!
What vitamins and minerals are in a Especias cajún?
Vitamins in Especias cajún:
Especias cajún contains following minerals:
General
Does Especias cajún contain caffeine?
Especias cajún does not contain any caffeine.
Does Especias cajún contain alcohol?
Especias cajún does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Especias cajún?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Especias cajún and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Especias cajún quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Especias cajún in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Especias cajún and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Especias cajún for free?
Yes! Since Especias cajún contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Especias cajún with water tracking feature?
Nutribit automatically calculates the water content of Especias cajún and adds it to your daily hydration log. Simply log Especias cajún in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Especias cajún as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Especias cajún and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Especias cajún nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Especias cajún data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Especias cajún
Sodium, Na in Especias cajún supports fluid balance.
Maintains Fluid Balance in Especias cajún helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Especias cajún supports nerve function.
Supports Nerve Function in Especias cajún helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Especias cajún helps regulate blood pressure.
Regulates Blood Pressure in Especias cajún helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Especias cajún supports muscle function.
Aids Muscle Function in Especias cajún helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Especias cajún aids nutrient absorption.
Improves Nutrient Absorption in Especias cajún assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Especias cajún helps balance pH levels.
Balances pH Levels in Especias cajún helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Especias cajún supports bone health.
Supports Bone Health in Especias cajún helps retain calcium and prevent the loss of bone density over time.
How to burn 11 calories?
The amount of exercise required to burn off 1 cda Especias cajún
Set Your Weight
350 steps
Average 2.3 ft stride
3 mins walk
5 km/hr or 3 mph
1 mins run
9 km/hr or 6 mph
3 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.