Condimento cajún

Common Food

13.36

% from protein

70.3

% from carbs

70.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.1 g(12g)
Amount per serving
Calories
11.3
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0.1 g
0.3%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 3267.4 mg
142.1%

Potassium, K 50.6 mg
1.1%

Total Carbohydrates 2.4 g
0.9%

Fiber 0.8 g
3%

Sugars 0.2 g
0.4%

Protein 0.5 g
0.9%

Water 0.3 g

Vitamin A 600 IU

Retinol 0 UG

Vitamin A, RAE 30 UG

Carotene, beta 316.7 UG

Carotene, alpha 3.2 UG

Vitamin E 0.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 83.5 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 208.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.9 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2 UG

Folic acid 0 UG

Folate, food 2 UG

Folate, DFE 2 UG

Vitamin B-12 0 UG

Choline, total 1.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2 UG

Calcium 10.9 mg

Iron 0.4 mg

Magnesium 4.8 mg

Phosphorus, P 10.6 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0.4 UG

Manganese, Mn 0.1 mg

Selenium 0.4 UG

Ash 8.6 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 47.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Condimento cajún Nutrients FAQs

Nutrients

What is the calorie content of Condimento cajún?

A typical serving 1 cda (12.12 grams) of Condimento cajún contains approximately 11 calories.

You can check the exact calorie content by logging Condimento cajún in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Condimento cajún have?

The amount of fat in Condimento cajún depends on the ingredients and preparation method. On average, one serving 1 cda (12.12 grams) of Condimento cajún contains approximately 0.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Condimento cajún have?

The protein content in Condimento cajún depends on the ingredients exists in it. On average, 1 cda (12.12 grams) of Condimento cajún contains approximately 0.46 grams of protein.

Know your exact protein requirement and how much protein you get from Condimento cajún, Download Nutribit app for healthier you!

How much sugar does a Condimento cajún have?

On average, 1 cda (12.12 grams) contains about 0.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Condimento cajún.

How Much carbohydrates (carbs) is in Condimento cajún?

The amount of carbohydrates (carbs) in Condimento cajún depends on its serving size and preparation. On average, 1 cda (12.12 grams) contains about 2.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Condimento cajún.

How Much Fiber is in Condimento cajún?

Condimento cajún contains approximately 0.83 grams of fiber in 1 cda (12.12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Condimento cajún for healthier you!

What vitamins and minerals are in a Condimento cajún?

Vitamins in Condimento cajún:

  • Vitamin A:Condimento cajún has 600.0496 IU of Vitamin A.
  • Vitamin B-6:Condimento cajún has 0.0494 mg of Vitamin B-6.
  • Vitamin C:Condimento cajún has 0.8758 mg of Vitamin C.

Condimento cajún contains following minerals:

  • Condimento cajún has 10.8565mg of Calcium.
  • Condimento cajún has 3267.4293mg of Sodium, Na.
  • Condimento cajún has 50.6234mg of Potassium, K.
  • Condimento cajún has 0.3947mg of Iron.

General

Does Condimento cajún contain caffeine?

Condimento cajún does not contain any caffeine.

Does Condimento cajún contain alcohol?

Condimento cajún does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Condimento cajún?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Condimento cajún and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Condimento cajún quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Condimento cajún in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Condimento cajún and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Condimento cajún for free?

Yes! Since Condimento cajún contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Condimento cajún with water tracking feature?

Nutribit automatically calculates the water content of Condimento cajún and adds it to your daily hydration log. Simply log Condimento cajún in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Condimento cajún as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Condimento cajún and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Condimento cajún nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Condimento cajún data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Condimento cajún

Sodium, Na in Condimento cajún supports fluid balance.

Maintains Fluid Balance in Condimento cajún helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Condimento cajún supports nerve function.

Supports Nerve Function in Condimento cajún helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Condimento cajún helps regulate blood pressure.

Regulates Blood Pressure in Condimento cajún helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Condimento cajún supports muscle function.

Aids Muscle Function in Condimento cajún helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Condimento cajún aids nutrient absorption.

Improves Nutrient Absorption in Condimento cajún assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Condimento cajún helps balance pH levels.

Balances pH Levels in Condimento cajún helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Condimento cajún supports bone health.

Supports Bone Health in Condimento cajún helps retain calcium and prevent the loss of bone density over time.

How to burn 11 calories?

The amount of exercise required to burn off 1 cda Condimento cajún

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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