Bregenwurst alemana
Common Food
17.14
% from protein13.83
% from carbs13.83
% from fatNutrition Facts
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Bregenwurst alemana Nutrients FAQs
Nutrients
- Vitamin A:Bregenwurst alemana has 8.64 IU of Vitamin A.
- Vitamin B-12:Bregenwurst alemana has 0.488 UG of Vitamin B-12.
- Vitamin B-6:Bregenwurst alemana has 0.2959 mg of Vitamin B-6.
- Vitamin C:Bregenwurst alemana has 3.4611 mg of Vitamin C.
- Bregenwurst alemana has 32.4033mg of Calcium.
- Bregenwurst alemana has 578.732mg of Sodium, Na.
- Bregenwurst alemana has 292.5067mg of Potassium, K.
- Bregenwurst alemana has 0.9295mg of Iron.
What is the calorie content of Bregenwurst alemana?
A typical serving 1 sausage (134.33 grams) of Bregenwurst alemana contains approximately 268 calories.
You can check the exact calorie content by logging Bregenwurst alemana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bregenwurst alemana have?
The amount of fat in Bregenwurst alemana depends on the ingredients and preparation method. On average, one serving 1 sausage (134.33 grams) of Bregenwurst alemana contains approximately 20.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bregenwurst alemana have?
The protein content in Bregenwurst alemana depends on the ingredients exists in it. On average, 1 sausage (134.33 grams) of Bregenwurst alemana contains approximately 11.45 grams of protein.
Know your exact protein requirement and how much protein you get from Bregenwurst alemana, Download Nutribit app for healthier you!
How much sugar does a Bregenwurst alemana have?
On average, 1 sausage (134.33 grams) contains about 3.18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bregenwurst alemana.
How Much carbohydrates (carbs) is in Bregenwurst alemana?
The amount of carbohydrates (carbs) in Bregenwurst alemana depends on its serving size and preparation. On average, 1 sausage (134.33 grams) contains about 9.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bregenwurst alemana.
How Much Fiber is in Bregenwurst alemana?
Bregenwurst alemana contains approximately 1.07 grams of fiber in 1 sausage (134.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bregenwurst alemana for healthier you!
What vitamins and minerals are in a Bregenwurst alemana?
Vitamins in Bregenwurst alemana:
Bregenwurst alemana contains following minerals:
General
Does Bregenwurst alemana contain caffeine?
Bregenwurst alemana does not contain any caffeine.
Does Bregenwurst alemana contain alcohol?
Bregenwurst alemana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bregenwurst alemana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bregenwurst alemana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bregenwurst alemana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bregenwurst alemana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bregenwurst alemana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bregenwurst alemana for free?
Yes! Since Bregenwurst alemana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bregenwurst alemana with water tracking feature?
Nutribit automatically calculates the water content of Bregenwurst alemana and adds it to your daily hydration log. Simply log Bregenwurst alemana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bregenwurst alemana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bregenwurst alemana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bregenwurst alemana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bregenwurst alemana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bregenwurst alemana
Protein and Vitamin B-12 in Bregenwurst alemana supports bone health.
Protein in Bregenwurst alemana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Bregenwurst alemana is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Bregenwurst alemana supports building and repairing tissues.
Builds and repairs tissues in Bregenwurst alemana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bregenwurst alemana supports immune function.
Supports immune function in Bregenwurst alemana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bregenwurst alemana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bregenwurst alemana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bregenwurst alemana provides energy.
Provides energy in Bregenwurst alemana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bregenwurst alemana supports muscle growth and strength.
Supports muscle growth and strength in Bregenwurst alemana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bregenwurst alemana helps in weight management.
Helps in weight management in Bregenwurst alemana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bregenwurst alemana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bregenwurst alemana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bregenwurst alemana improves skin, hair, and nails.
Improves skin, hair, and nails in Bregenwurst alemana is essential for the health and growth of hair, skin, and nails.
Protein in Bregenwurst alemana regulates blood sugar levels.
Regulates blood sugar levels in Bregenwurst alemana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Bregenwurst alemana supports red blood cell production
Vitamin B12 in Bregenwurst alemana plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bregenwurst alemana boosts energy levels
Vitamin B12 in Bregenwurst alemana aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bregenwurst alemana promotes brain health
Vitamin B12 in Bregenwurst alemana supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bregenwurst alemana aids in DNA synthesis
Vitamin B12 in Bregenwurst alemana is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bregenwurst alemana improves mood and mental health
Vitamin B12 in Bregenwurst alemana helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bregenwurst alemana maintains healthy skin, hair, and nails
Vitamin B12 in Bregenwurst alemana contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bregenwurst alemana prevents birth defects
Vitamin B12 in Bregenwurst alemana during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bregenwurst alemana reduces risk of macular degeneration
Vitamin B12 in Bregenwurst alemana lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bregenwurst alemana supports cardiovascular health
Vitamin B12 in Bregenwurst alemana helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Bregenwurst alemana supports antioxidant protection.
Antioxidant Protection in Bregenwurst alemana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bregenwurst alemana supports thyroid function.
Thyroid Function in Bregenwurst alemana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bregenwurst alemana supports immune system health.
Immune System Support in Bregenwurst alemana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bregenwurst alemana supports heart health.
Heart Health in Bregenwurst alemana helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bregenwurst alemana supports cancer prevention.
Cancer Prevention in Bregenwurst alemana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bregenwurst alemana supports cognitive function.
Cognitive Function in Bregenwurst alemana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bregenwurst alemana supports skin health.
Skin Health in Bregenwurst alemana helps protect the skin from UV damage and supports wound healing.
Selenium in Bregenwurst alemana supports reproductive health.
Reproductive Health in Bregenwurst alemana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bregenwurst alemana provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bregenwurst alemana helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Bregenwurst alemana supports fluid balance.
Maintains Fluid Balance in Bregenwurst alemana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bregenwurst alemana supports nerve function.
Supports Nerve Function in Bregenwurst alemana helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bregenwurst alemana helps regulate blood pressure.
Regulates Blood Pressure in Bregenwurst alemana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bregenwurst alemana supports muscle function.
Aids Muscle Function in Bregenwurst alemana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bregenwurst alemana aids nutrient absorption.
Improves Nutrient Absorption in Bregenwurst alemana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bregenwurst alemana helps balance pH levels.
Balances pH Levels in Bregenwurst alemana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bregenwurst alemana supports bone health.
Supports Bone Health in Bregenwurst alemana helps retain calcium and prevent the loss of bone density over time.
How to burn 268 calories?
The amount of exercise required to burn off 1 sausage Bregenwurst alemana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.