Gaisburger marsch alemana
Common Food
13.44
% from protein50.94
% from carbs50.94
% from fatNutrition Facts
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Gaisburger marsch alemana Nutrients FAQs
Nutrients
- Vitamin A:Gaisburger marsch alemana has 1584.7991 IU of Vitamin A.
- Vitamin B-12:Gaisburger marsch alemana has 0.6118 UG of Vitamin B-12.
- Vitamin B-6:Gaisburger marsch alemana has 0.4005 mg of Vitamin B-6.
- Vitamin C:Gaisburger marsch alemana has 9.961 mg of Vitamin C.
- Vitamin D:Gaisburger marsch alemana has 16.7179 IU of Vitamin D.
- Gaisburger marsch alemana has 57.1384mg of Calcium.
- Gaisburger marsch alemana has 207.5747mg of Sodium, Na.
- Gaisburger marsch alemana has 591.877mg of Potassium, K.
- Gaisburger marsch alemana has 2.6105mg of Iron.
What is the calorie content of Gaisburger marsch alemana?
A typical serving 1 taza (244.74 grams) of Gaisburger marsch alemana contains approximately 283 calories.
You can check the exact calorie content by logging Gaisburger marsch alemana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gaisburger marsch alemana have?
The amount of fat in Gaisburger marsch alemana depends on the ingredients and preparation method. On average, one serving 1 taza (244.74 grams) of Gaisburger marsch alemana contains approximately 11.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gaisburger marsch alemana have?
The protein content in Gaisburger marsch alemana depends on the ingredients exists in it. On average, 1 taza (244.74 grams) of Gaisburger marsch alemana contains approximately 9.59 grams of protein.
Know your exact protein requirement and how much protein you get from Gaisburger marsch alemana, Download Nutribit app for healthier you!
How much sugar does a Gaisburger marsch alemana have?
On average, 1 taza (244.74 grams) contains about 2.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gaisburger marsch alemana.
How Much carbohydrates (carbs) is in Gaisburger marsch alemana?
The amount of carbohydrates (carbs) in Gaisburger marsch alemana depends on its serving size and preparation. On average, 1 taza (244.74 grams) contains about 36.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gaisburger marsch alemana.
How Much Fiber is in Gaisburger marsch alemana?
Gaisburger marsch alemana contains approximately 3.08 grams of fiber in 1 taza (244.74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gaisburger marsch alemana for healthier you!
What vitamins and minerals are in a Gaisburger marsch alemana?
Vitamins in Gaisburger marsch alemana:
Gaisburger marsch alemana contains following minerals:
General
Does Gaisburger marsch alemana contain caffeine?
Gaisburger marsch alemana does not contain any caffeine.
Does Gaisburger marsch alemana contain alcohol?
Gaisburger marsch alemana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gaisburger marsch alemana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gaisburger marsch alemana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gaisburger marsch alemana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gaisburger marsch alemana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gaisburger marsch alemana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gaisburger marsch alemana for free?
Yes! Since Gaisburger marsch alemana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gaisburger marsch alemana with water tracking feature?
Nutribit automatically calculates the water content of Gaisburger marsch alemana and adds it to your daily hydration log. Simply log Gaisburger marsch alemana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gaisburger marsch alemana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gaisburger marsch alemana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gaisburger marsch alemana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gaisburger marsch alemana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gaisburger marsch alemana
Protein, Vitamin A and Vitamin B-12 in Gaisburger marsch alemana supports bone health.
Protein in Gaisburger marsch alemana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Gaisburger marsch alemana contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Gaisburger marsch alemana is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Gaisburger marsch alemana supports building and repairing tissues.
Builds and repairs tissues in Gaisburger marsch alemana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gaisburger marsch alemana supports immune function.
Supports immune function in Gaisburger marsch alemana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gaisburger marsch alemana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gaisburger marsch alemana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gaisburger marsch alemana provides energy.
Provides energy in Gaisburger marsch alemana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gaisburger marsch alemana supports muscle growth and strength.
Supports muscle growth and strength in Gaisburger marsch alemana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gaisburger marsch alemana helps in weight management.
Helps in weight management in Gaisburger marsch alemana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gaisburger marsch alemana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gaisburger marsch alemana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gaisburger marsch alemana improves skin, hair, and nails.
Improves skin, hair, and nails in Gaisburger marsch alemana is essential for the health and growth of hair, skin, and nails.
Protein in Gaisburger marsch alemana regulates blood sugar levels.
Regulates blood sugar levels in Gaisburger marsch alemana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Gaisburger marsch alemana supports eye health.
Vitamin A in Gaisburger marsch alemana is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gaisburger marsch alemana boosts immune function.
Vitamin A in Gaisburger marsch alemana helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gaisburger marsch alemana promotes healthy skin.
Vitamin A in Gaisburger marsch alemana supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gaisburger marsch alemana enhances reproductive health.
Vitamin A in Gaisburger marsch alemana plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gaisburger marsch alemana reduces the risk of certain cancers.
Vitamin A in Gaisburger marsch alemana helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gaisburger marsch alemana promotes healthy development during pregnancy.
Vitamin A in Gaisburger marsch alemana is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gaisburger marsch alemana maintains healthy mucous membranes.
Vitamin A in Gaisburger marsch alemana helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gaisburger marsch alemana improves wound healing.
Vitamin A in Gaisburger marsch alemana promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gaisburger marsch alemana may reduce the risk of macular degeneration.
Vitamin A in Gaisburger marsch alemana, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Gaisburger marsch alemana supports brain health
{{vitamin}} in Gaisburger marsch alemana supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Gaisburger marsch alemana boosts immune function
{{vitamin}} in Gaisburger marsch alemana boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Gaisburger marsch alemana promotes red blood cell production
{{vitamin}} in Gaisburger marsch alemana promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Gaisburger marsch alemana reduces symptoms of PMS
{{vitamin}} in Gaisburger marsch alemana reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Gaisburger marsch alemana supports heart health
{{vitamin}} in Gaisburger marsch alemana supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Gaisburger marsch alemana aids in protein metabolism
{{vitamin}} in Gaisburger marsch alemana aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Gaisburger marsch alemana improves mood and reduces depression
{{vitamin}} in Gaisburger marsch alemana improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Gaisburger marsch alemana supports healthy pregnancy
{{vitamin}} in Gaisburger marsch alemana supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Gaisburger marsch alemana helps prevent anemia
{{vitamin}} in Gaisburger marsch alemana helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Gaisburger marsch alemana reduces nausea during pregnancy
{{vitamin}} in Gaisburger marsch alemana reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Gaisburger marsch alemana supports DNA synthesis.
Vitamin B9 in Gaisburger marsch alemana is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Gaisburger marsch alemana promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Gaisburger marsch alemana intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Gaisburger marsch alemana helps prevent anemia.
Folate in Gaisburger marsch alemana helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Gaisburger marsch alemana supports heart health.
Vitamin B9 in Gaisburger marsch alemana helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Gaisburger marsch alemana improves brain function.
Folate in Gaisburger marsch alemana plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Gaisburger marsch alemana boosts immune function.
Adequate Boosts Immune Function in Gaisburger marsch alemana supports immune function by helping in the production of white blood cells.
Folate in Gaisburger marsch alemana promotes healthy skin and hair.
Vitamin B9 in Gaisburger marsch alemana aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Gaisburger marsch alemana regulates mood and mental health.
Folate in Gaisburger marsch alemana helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Gaisburger marsch alemana supports digestive health.
Folate in Gaisburger marsch alemana promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Gaisburger marsch alemana supports red blood cell production
Vitamin B12 in Gaisburger marsch alemana plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gaisburger marsch alemana boosts energy levels
Vitamin B12 in Gaisburger marsch alemana aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gaisburger marsch alemana promotes brain health
Vitamin B12 in Gaisburger marsch alemana supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gaisburger marsch alemana aids in DNA synthesis
Vitamin B12 in Gaisburger marsch alemana is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gaisburger marsch alemana improves mood and mental health
Vitamin B12 in Gaisburger marsch alemana helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gaisburger marsch alemana maintains healthy skin, hair, and nails
Vitamin B12 in Gaisburger marsch alemana contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gaisburger marsch alemana prevents birth defects
Vitamin B12 in Gaisburger marsch alemana during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gaisburger marsch alemana reduces risk of macular degeneration
Vitamin B12 in Gaisburger marsch alemana lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gaisburger marsch alemana supports cardiovascular health
Vitamin B12 in Gaisburger marsch alemana helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Gaisburger marsch alemana supports antioxidant protection.
Antioxidant Protection in Gaisburger marsch alemana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gaisburger marsch alemana supports thyroid function.
Thyroid Function in Gaisburger marsch alemana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gaisburger marsch alemana supports immune system health.
Immune System Support in Gaisburger marsch alemana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gaisburger marsch alemana supports heart health.
Heart Health in Gaisburger marsch alemana helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gaisburger marsch alemana supports cancer prevention.
Cancer Prevention in Gaisburger marsch alemana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gaisburger marsch alemana supports cognitive function.
Cognitive Function in Gaisburger marsch alemana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gaisburger marsch alemana supports skin health.
Skin Health in Gaisburger marsch alemana helps protect the skin from UV damage and supports wound healing.
Selenium in Gaisburger marsch alemana supports reproductive health.
Reproductive Health in Gaisburger marsch alemana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gaisburger marsch alemana provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gaisburger marsch alemana helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 283 calories?
The amount of exercise required to burn off 1 taza Gaisburger marsch alemana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.