Pinkelwurst alemana

Common Food

22.43

% from protein

17.36

% from carbs

17.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85.1 g(85g)
Amount per serving
Calories
209.6
% Daily value*

Total Fat 13.9 g
21.4%

Saturated 4.6 g
23.2%

Trans Fats 0 g

Polyunsaturated 2 g

Monounsaturated 6 g

Cholesterol 39.2 mg
13.1%

Sodium, Na 596.6 mg
25.9%

Potassium, K 238.6 mg
5.1%

Total Carbohydrates 9 g
3.3%

Fiber 1.3 g
4.8%

Sugars 1 g
1.9%

Starch 6.1 g

Protein 11.6 g
23.3%

Water 48.3 g

Vitamin A 13.7 IU

Retinol 2.8 UG

Vitamin A, RAE 3 UG

Carotene, beta 2.4 UG

Carotene, alpha 0.3 UG

Vitamin E 0.1 mg

Vitamin D 2.8 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 21.2 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1 mg

Thiamin 0.5 mg

Riboflavin 0.1 mg

Niacin 2.7 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.3 mg

Folate 7.6 UG

Folic acid 0 UG

Folate, food 7.6 UG

Folate, DFE 7.6 UG

Vitamin B-12 0.4 UG

Choline, total 13.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.8 UG

Calcium 18.9 mg

Iron 0.9 mg

Magnesium 27.4 mg

Phosphorus, P 156.6 mg

Zinc 1.5 mg

Copper 0.1 mg

Fluoride, F 0.1 UG

Manganese, Mn 0.4 mg

Selenium 18.4 UG

Ash 2.2 g

Sucrose 0.4 g

Glucose 0.3 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 877 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 3 g

SFA 18:0 1.4 g

SFA 20:0 0 g

MUFA 18:1 5.6 g

PUFA 18:2 1.8 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 2.8 g

PUFA 18:2 n-6 c,c 1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.7 mg

Tryptophan 0.1 g

Threonine 0.5 g

Isoleucine 0.5 g

Leucine 0.9 g

Lysine 1 g

Methionine 0.3 g

Cystine 0.2 g

Phenylalanine 0.5 g

Tyrosine 0.4 g

Valine 0.6 g

Arginine 0.8 g

Histidine 0.4 g

Alanine 0.7 g

Aspartic acid 1.1 g

Glutamic acid 1.9 g

Glycine 0.6 g

Proline 0.5 g

Serine 0.5 g

Hydroxyproline 0 g

Pinkelwurst alemana Nutrients FAQs

Nutrients

What is the calorie content of Pinkelwurst alemana?

A typical serving 1 link (85.08 grams) of Pinkelwurst alemana contains approximately 210 calories.

You can check the exact calorie content by logging Pinkelwurst alemana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pinkelwurst alemana have?

The amount of fat in Pinkelwurst alemana depends on the ingredients and preparation method. On average, one serving 1 link (85.08 grams) of Pinkelwurst alemana contains approximately 13.89 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pinkelwurst alemana have?

The protein content in Pinkelwurst alemana depends on the ingredients exists in it. On average, 1 link (85.08 grams) of Pinkelwurst alemana contains approximately 11.64 grams of protein.

Know your exact protein requirement and how much protein you get from Pinkelwurst alemana, Download Nutribit app for healthier you!

How much sugar does a Pinkelwurst alemana have?

On average, 1 link (85.08 grams) contains about 0.95 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pinkelwurst alemana.

How Much carbohydrates (carbs) is in Pinkelwurst alemana?

The amount of carbohydrates (carbs) in Pinkelwurst alemana depends on its serving size and preparation. On average, 1 link (85.08 grams) contains about 9.01 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pinkelwurst alemana.

How Much Fiber is in Pinkelwurst alemana?

Pinkelwurst alemana contains approximately 1.34 grams of fiber in 1 link (85.08 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pinkelwurst alemana for healthier you!

What vitamins and minerals are in a Pinkelwurst alemana?

Vitamins in Pinkelwurst alemana:

  • Vitamin A:Pinkelwurst alemana has 13.7374 IU of Vitamin A.
  • Vitamin B-12:Pinkelwurst alemana has 0.36 UG of Vitamin B-12.
  • Vitamin B-6:Pinkelwurst alemana has 0.26 mg of Vitamin B-6.
  • Vitamin C:Pinkelwurst alemana has 1.0199 mg of Vitamin C.
  • Vitamin D:Pinkelwurst alemana has 2.8235 IU of Vitamin D.

Pinkelwurst alemana contains following minerals:

  • Pinkelwurst alemana has 18.8565mg of Calcium.
  • Pinkelwurst alemana has 596.5755mg of Sodium, Na.
  • Pinkelwurst alemana has 238.6424mg of Potassium, K.
  • Pinkelwurst alemana has 0.9432mg of Iron.

General

Does Pinkelwurst alemana contain caffeine?

Pinkelwurst alemana does not contain any caffeine.

Does Pinkelwurst alemana contain alcohol?

Pinkelwurst alemana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pinkelwurst alemana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pinkelwurst alemana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pinkelwurst alemana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pinkelwurst alemana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pinkelwurst alemana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pinkelwurst alemana for free?

Yes! Since Pinkelwurst alemana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pinkelwurst alemana with water tracking feature?

Nutribit automatically calculates the water content of Pinkelwurst alemana and adds it to your daily hydration log. Simply log Pinkelwurst alemana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pinkelwurst alemana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pinkelwurst alemana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pinkelwurst alemana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pinkelwurst alemana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pinkelwurst alemana

Protein and Vitamin B-12 in Pinkelwurst alemana supports bone health.

  • Protein in Pinkelwurst alemana plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pinkelwurst alemana is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Pinkelwurst alemana supports building and repairing tissues.

Builds and repairs tissues in Pinkelwurst alemana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pinkelwurst alemana supports immune function.

Supports immune function in Pinkelwurst alemana is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pinkelwurst alemana helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pinkelwurst alemana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pinkelwurst alemana provides energy.

Provides energy in Pinkelwurst alemana can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pinkelwurst alemana supports muscle growth and strength.

Supports muscle growth and strength in Pinkelwurst alemana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pinkelwurst alemana helps in weight management.

Helps in weight management in Pinkelwurst alemana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pinkelwurst alemana aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pinkelwurst alemana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pinkelwurst alemana improves skin, hair, and nails.

Improves skin, hair, and nails in Pinkelwurst alemana is essential for the health and growth of hair, skin, and nails.

Protein in Pinkelwurst alemana regulates blood sugar levels.

Regulates blood sugar levels in Pinkelwurst alemana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Pinkelwurst alemana supports red blood cell production

Vitamin B12 in Pinkelwurst alemana plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pinkelwurst alemana boosts energy levels

Vitamin B12 in Pinkelwurst alemana aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pinkelwurst alemana promotes brain health

Vitamin B12 in Pinkelwurst alemana supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pinkelwurst alemana aids in DNA synthesis

Vitamin B12 in Pinkelwurst alemana is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pinkelwurst alemana improves mood and mental health

Vitamin B12 in Pinkelwurst alemana helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pinkelwurst alemana maintains healthy skin, hair, and nails

Vitamin B12 in Pinkelwurst alemana contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pinkelwurst alemana prevents birth defects

Vitamin B12 in Pinkelwurst alemana during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pinkelwurst alemana reduces risk of macular degeneration

Vitamin B12 in Pinkelwurst alemana lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pinkelwurst alemana supports cardiovascular health

Vitamin B12 in Pinkelwurst alemana helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pinkelwurst alemana supports antioxidant protection.

Antioxidant Protection in Pinkelwurst alemana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pinkelwurst alemana supports thyroid function.

Thyroid Function in Pinkelwurst alemana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pinkelwurst alemana supports immune system health.

Immune System Support in Pinkelwurst alemana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pinkelwurst alemana supports heart health.

Heart Health in Pinkelwurst alemana helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pinkelwurst alemana supports cancer prevention.

Cancer Prevention in Pinkelwurst alemana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pinkelwurst alemana supports cognitive function.

Cognitive Function in Pinkelwurst alemana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pinkelwurst alemana supports skin health.

Skin Health in Pinkelwurst alemana helps protect the skin from UV damage and supports wound healing.

Selenium in Pinkelwurst alemana supports reproductive health.

Reproductive Health in Pinkelwurst alemana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pinkelwurst alemana provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pinkelwurst alemana helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pinkelwurst alemana supports fluid balance.

Maintains Fluid Balance in Pinkelwurst alemana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pinkelwurst alemana supports nerve function.

Supports Nerve Function in Pinkelwurst alemana helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pinkelwurst alemana helps regulate blood pressure.

Regulates Blood Pressure in Pinkelwurst alemana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pinkelwurst alemana supports muscle function.

Aids Muscle Function in Pinkelwurst alemana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pinkelwurst alemana aids nutrient absorption.

Improves Nutrient Absorption in Pinkelwurst alemana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pinkelwurst alemana helps balance pH levels.

Balances pH Levels in Pinkelwurst alemana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pinkelwurst alemana supports bone health.

Supports Bone Health in Pinkelwurst alemana helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 link Pinkelwurst alemana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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