Col agridulce alemana
Common Food
5.51
% from protein52.17
% from carbs52.17
% from fatNutrition Facts
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Col agridulce alemana Nutrients FAQs
Nutrients
- Vitamin A:Col agridulce alemana has 244.8229 IU of Vitamin A.
- Vitamin B-12:Col agridulce alemana has 0.014 UG of Vitamin B-12.
- Vitamin B-6:Col agridulce alemana has 0.2718 mg of Vitamin B-6.
- Vitamin C:Col agridulce alemana has 41.5195 mg of Vitamin C.
- Col agridulce alemana has 57.815mg of Calcium.
- Col agridulce alemana has 261.2586mg of Sodium, Na.
- Col agridulce alemana has 339.0138mg of Potassium, K.
- Col agridulce alemana has 0.936mg of Iron.
What is the calorie content of Col agridulce alemana?
A typical serving 1 taza (155 grams) of Col agridulce alemana contains approximately 138 calories.
You can check the exact calorie content by logging Col agridulce alemana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Col agridulce alemana have?
The amount of fat in Col agridulce alemana depends on the ingredients and preparation method. On average, one serving 1 taza (155 grams) of Col agridulce alemana contains approximately 6.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Col agridulce alemana have?
The protein content in Col agridulce alemana depends on the ingredients exists in it. On average, 1 taza (155 grams) of Col agridulce alemana contains approximately 1.98 grams of protein.
Know your exact protein requirement and how much protein you get from Col agridulce alemana, Download Nutribit app for healthier you!
How much sugar does a Col agridulce alemana have?
On average, 1 taza (155 grams) contains about 13.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Col agridulce alemana.
How Much carbohydrates (carbs) is in Col agridulce alemana?
The amount of carbohydrates (carbs) in Col agridulce alemana depends on its serving size and preparation. On average, 1 taza (155 grams) contains about 18.75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Col agridulce alemana.
How Much Fiber is in Col agridulce alemana?
Col agridulce alemana contains approximately 3.14 grams of fiber in 1 taza (155 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Col agridulce alemana for healthier you!
What vitamins and minerals are in a Col agridulce alemana?
Vitamins in Col agridulce alemana:
Col agridulce alemana contains following minerals:
General
Does Col agridulce alemana contain caffeine?
Col agridulce alemana does not contain any caffeine.
Does Col agridulce alemana contain alcohol?
Col agridulce alemana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Col agridulce alemana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Col agridulce alemana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Col agridulce alemana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Col agridulce alemana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Col agridulce alemana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Col agridulce alemana for free?
Yes! Since Col agridulce alemana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Col agridulce alemana with water tracking feature?
Nutribit automatically calculates the water content of Col agridulce alemana and adds it to your daily hydration log. Simply log Col agridulce alemana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Col agridulce alemana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Col agridulce alemana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Col agridulce alemana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Col agridulce alemana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Col agridulce alemana
How to burn 138 calories?
The amount of exercise required to burn off 1 taza Col agridulce alemana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.