Brulée de crema de calabaza
Common Food
5.67
% from protein31.27
% from carbs31.27
% from fatNutrition Facts
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Brulée de crema de calabaza Nutrients FAQs
Nutrients
- Vitamin A:Brulée de crema de calabaza has 5633.6963 IU of Vitamin A.
- Vitamin B-12:Brulée de crema de calabaza has 0.2502 UG of Vitamin B-12.
- Vitamin B-6:Brulée de crema de calabaza has 0.0678 mg of Vitamin B-6.
- Vitamin C:Brulée de crema de calabaza has 1.611 mg of Vitamin C.
- Vitamin D:Brulée de crema de calabaza has 48.1744 IU of Vitamin D.
- Brulée de crema de calabaza has 56.2678mg of Calcium.
- Brulée de crema de calabaza has 42.4331mg of Sodium, Na.
- Brulée de crema de calabaza has 140.1976mg of Potassium, K.
- Brulée de crema de calabaza has 0.8423mg of Iron.
What is the calorie content of Brulée de crema de calabaza?
A typical serving 1 4 oz ramekin (120.51 grams) of Brulée de crema de calabaza contains approximately 288 calories.
You can check the exact calorie content by logging Brulée de crema de calabaza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brulée de crema de calabaza have?
The amount of fat in Brulée de crema de calabaza depends on the ingredients and preparation method. On average, one serving 1 4 oz ramekin (120.51 grams) of Brulée de crema de calabaza contains approximately 20.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brulée de crema de calabaza have?
The protein content in Brulée de crema de calabaza depends on the ingredients exists in it. On average, 1 4 oz ramekin (120.51 grams) of Brulée de crema de calabaza contains approximately 4.18 grams of protein.
Know your exact protein requirement and how much protein you get from Brulée de crema de calabaza, Download Nutribit app for healthier you!
How much sugar does a Brulée de crema de calabaza have?
On average, 1 4 oz ramekin (120.51 grams) contains about 21.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brulée de crema de calabaza.
How Much carbohydrates (carbs) is in Brulée de crema de calabaza?
The amount of carbohydrates (carbs) in Brulée de crema de calabaza depends on its serving size and preparation. On average, 1 4 oz ramekin (120.51 grams) contains about 23.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brulée de crema de calabaza.
How Much Fiber is in Brulée de crema de calabaza?
Brulée de crema de calabaza contains approximately 1.06 grams of fiber in 1 4 oz ramekin (120.51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brulée de crema de calabaza for healthier you!
What vitamins and minerals are in a Brulée de crema de calabaza?
Vitamins in Brulée de crema de calabaza:
Brulée de crema de calabaza contains following minerals:
General
Does Brulée de crema de calabaza contain caffeine?
Brulée de crema de calabaza does not contain any caffeine.
Does Brulée de crema de calabaza contain alcohol?
Brulée de crema de calabaza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brulée de crema de calabaza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brulée de crema de calabaza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brulée de crema de calabaza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brulée de crema de calabaza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brulée de crema de calabaza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brulée de crema de calabaza for free?
Yes! Since Brulée de crema de calabaza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brulée de crema de calabaza with water tracking feature?
Nutribit automatically calculates the water content of Brulée de crema de calabaza and adds it to your daily hydration log. Simply log Brulée de crema de calabaza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brulée de crema de calabaza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brulée de crema de calabaza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brulée de crema de calabaza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brulée de crema de calabaza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brulée de crema de calabaza
Vitamin A in Brulée de crema de calabaza supports eye health.
Vitamin A in Brulée de crema de calabaza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Brulée de crema de calabaza boosts immune function.
Vitamin A in Brulée de crema de calabaza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Brulée de crema de calabaza promotes healthy skin.
Vitamin A in Brulée de crema de calabaza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Brulée de crema de calabaza enhances reproductive health.
Vitamin A in Brulée de crema de calabaza plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Brulée de crema de calabaza supports bone health.
Vitamin A in Brulée de crema de calabaza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Brulée de crema de calabaza reduces the risk of certain cancers.
Vitamin A in Brulée de crema de calabaza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Brulée de crema de calabaza promotes healthy development during pregnancy.
Vitamin A in Brulée de crema de calabaza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Brulée de crema de calabaza maintains healthy mucous membranes.
Vitamin A in Brulée de crema de calabaza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Brulée de crema de calabaza improves wound healing.
Vitamin A in Brulée de crema de calabaza promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Brulée de crema de calabaza may reduce the risk of macular degeneration.
Vitamin A in Brulée de crema de calabaza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 288 calories?
The amount of exercise required to burn off 1 4 oz ramekin Brulée de crema de calabaza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.